360 Fitness Personal Training Red Deer

Just finished the 6 week challenge with 360 fitness and I love the strength gains & improved mobility I achieved as a result. Not only did I win my money back but the education and training techniques will help me with a lifestyle transformation. I highly recommend this gym! Big thank you to all the staff at 360 fitness Red Deer for all the encouragement & support! Special thanks to personal trainer (Mariah) for her positive attitude & great knowledge to keep me accountable and reach my goals. I would encourage everyone to get personal training at this gym as it is individualized to you and will help you you overcome health obstacles!

I just finished up the 6 week challenge and I can’t say enough about how great 360 Fitness is. From the great space to work out in to the amazing training team. You will not regret signing up. What’s 6 weeks to change your life.

The 6 week challenge was awesome! I learned a lot about diet, training, and using the weights and machines properly. Ben and Josh were my main trainers and I highly recommend them. Both were very positive, encouraging, and informative. Scheduling was friendly and easy, facility was clean, and not overcrowded. An excellent experience. Thank you 360!

Great trainers. Pay attention to your needs and work around and with any injuries you have. In 7 sessions I've increased mobility and strength. Fantastic experience this far.

I have wanted to join for about a year. Well I finally joined. This group of talented health peeps have surpassed my expectations. Wonderful group of trainers they genuinely care about you and want you to succeed. Any questions I have are explained in detail so you can understand. They truly route for you.

My wife and I signed up for the 6 week challenge. We had very supportive and helpful coaches who helped us meet our goals. They made it challenging and fun. Highly recommend this gym. We are seniors and felt entirely at home and unintimidated. They do a great job creating a friendly environment for all generations and levels of fitness.

Honestly can’t believe I lost 6% body fat and managed to maintain muscle mass in 6 weeks! All with the help of several different personal trainers, Brady, Joshua, Makenna, Kyle, and Kia. They all make sure you are doing the exercises correctly, tell you which muscles you should feel working, are aware when weight adjustments need to be made etc. Very consistent training, even though my trainers were different due to accommodating my work schedule. And friendly front desk staff. Always a greeting when you walk in. Took a lot of discipline and watching my nutrition. Thank you 360 Fitness Team!

Just finished my 6 week and it has been amazing. Josh and Kyle were so helpful with achieving the progress I’ve had so far! Really great place!

I hit a roadblock with my fitness in the fall when I landed a new job and had to quit doing my fitness classes because I could no longer accommodate the times of the classes. I joined a ‘traditional’ gym and told myself I would just have to make it work but the motivation very quickly diminished. I lacked the desire to go workout because I didn’t know what to do at the gym and when I did go, I wasn’t pushing myself. The weight started to pile on and I felt tired and sluggish. I decided to take on the 6 week challenge at 360 fitness to kick start my fitness again and I was blown away by my results! Having pre-booked classes kept me accountable and my trainer was always pushing me out of my comfort zone which helped me get results and the meal plan was very easy to follow and I didn’t feel like I was starving myself to lose weight. If you are ever in a slump with your workout routine I would highly recommend trying 360 fitness!

360 Fitness is a great place to go, all the staff make you feel like you should be there. My trainer Kyle was awesome and made my training easy (but hard) and helped me succeed with my goals. He advanced my training at a great pace in order to challenge me. The front desk staff are absolutely awesome, helpful and always cheerful.

Completed my 6week fitness challenge yesterday with great results, loosing 13 lbs, gaining 2 lbs muscle and 8.1% body fat! I attribute my success to Tanner, my personal trainer, who made my workouts challenging and achievable, and motivating me to keep going. Just 2 more! The staff at 360 Fitness are so friendly, it’s a great place to workout.

Awesome staff, and great atmosphere to workout in. My first gym membership ever and don't regret it one bit. Very knowledgeable trainers and tons of information available to help you out. Highly recommended.

My 6 week challenge was an amazing experience. I came to 360 Fitness out of shape, sleeping poorly, and with no energy and at the end of the 6 weeks, all of that had changed. I lost 26 pounds, have way more energy, and am sleeping so much better! I loved the fitness challenge and everyone was so good to me. Kyle and Josh were supportive, and were also accommodating with my injured shoulder. They kept me on track and pushed me when I needed to be pushed. The recipes were amazing, simple, and I didn’t feel deprived. Overall it was a great experience, nothing but positive things to say! Highly recommend!

SO STOKED. I crushed my six week challenge. Ben, my trainer, was amazing, encouraging.motivating, and caring! I lost total 14.75 body inches. Gained 6.4lbs of lean mass, and lost 4.8% of my percentage of body fat. The team at the front door were always welcoming you with knowing your name! Great small environment.feels like home! I'd recommend if you want to get in a fit shape. I give this gym a 10+ star rating!

I started at 360 Fitness after suffering from a broken ankle for a year. I was still on crutches when I started my 6 week challenge but I was still able to accomplish my goals with the help of my trainer Justin. The staff and clientele are very friendly and supportive. Justin not only helped me reach my weight loss and fitness goals but he also tailored exercises that helped strengthen my ankle. I feel much healthier and happier and I definitely recommend 360!

The trainers are awesome and dedicated to helping you work on your Health and Wellness. Friendly but driven.

My journey started a a year ago I was diagnosed with severe osteoarthritis in both knees. Recommendation was knee replacements in a few years to two shots of Cortisone one in each knee. The pain was worse so then I decided to go to 360. Seen it on Facebook six week challenge I started the first one finished wasn’t' successful in beating the challenge. But I was in my commitment so I decided to sign up for a second when I first got a I couldn’t do. The squad can use my knees are so sore. And my trainer Justin. Worked on my knees, and I can do stairs again. I still have a long way to go. But I did manage to beat this challenge. People at 360 fitness challenge anyone to try to take this challenge you don’t realize how important exercises do you barely walk. Had a great time and thanks for the great staff.

I joined 360 Red Deer for the 6 week challenge. I knew some friends that had success and loved it! I LOVED my time at 360. My trainers Josh and Brady were AMAZING! I looked forward to every session. Always pushing me, helping me with my previous injuries, giving me the motivation and knowledge I needed to succeed and boy did I ever! 22 pounds lost, 28 inches lost, 7% body fat loss all while building 2.2 pounds of muscle!
If you’ve ever been on the fence or wanting to be better, don’t hesitate! I am 46 years old, have arthritis, many old injuries, and I struggled all through life with my weight but still…I did this!

360 is awesome. Brady gave me all the support and encouragement I could have asked for. He was terrific at really teaching me how to get stronger not just lose weight. Losing 20.1 pounds and lots of inches in 6 weeks for free was a great bonus. Will definately be going back. Thanks again Brady and 360.

Had an excellent experience with 360 fitness. Did their 6 week challenge and had great results. The training helped me reach my goal of passing the PARE exam. Would definitely recommend 360 fitness!

I signed up for the Fit Over 50 challenge not knowing what to expect. Suffice it to say I am extremely happy with the results. I can't thank 360 Fitness Red Deer and especially Mariah, my personal trainer, for helping me to achieve these results. The workout plans were challenging and really get the blood pumping and the sweat flowing. The support provided by all of the 360 Fitness team members is outstanding. The resources provided on the website are excellent. I highly recommend 360 Fitness to anyone who wants to start a fitness routine but does not know where to go or how to start.

Great group of people! The trainers are awesome and very knowledgeable. It’s just what I need. I love how they encourage and push me to improve. And the smoothies are fantastic!

I did the 6-week challenge at 360 fitness red deer and it was great! Not only is the facility top-notch (safe, clean and professional). The people there are what makes it great! I had the privilege of having Ben as a personal trainer who was fantastic. I have lower back pain and there is no way I could have done it on my own. Ben was able to meet with me at my fitness level and modify exercises if I needed due to my limitations. I can’t believe the progress I’ve made in 6 weeks. After many wasted gym memberships, I’ve finally made progress thanks to 360 fitness.

I had the absolute best experience at 360 Fitness! The workouts were challenging but doable, the meal plans were yummy, and the atmosphere at the gym is so supportive and fun. My trainer was educated, fun to work with, and an excellent balance of encourager and challenger. Would highly recommend!

I just completed the 6 week program with 360 and it went so well! I've tried other gyms and fitness programs, but the amount of support with 360 was unlike anything I've received before. My trainer is so supportive and always willing to help outside of my training sessions. During program, not only did I lose fat and gain muscle, but I also gained a lot more energy and confidence. I definitely recommend 360 fitness for anyone who is looking for a healthy, positive change in their life!

360 has been an amazing experience! It is so clean, and the atmosphere is amazing. The goal is true health and fitness, the trainers are genuinely well educated and knowledgeable. Mariah: you are an absolute gem! You've changed my life, I won't ever forget you!

I can't say enough great things about 360 Fitness and their team. After a pretty major knee injury and surgery I had been mostly inactive for nearly two years. During this time I gained more than just "Covid weight. " Running my own small business, working another job, spending time with my family - I didn't think I had the time to invest in myself. It was at the point where everything seemed just seemed overwhelming. After just a few weeks of the 360 Fitness program, I felt like an entirely different person. I'm slowly gaining my strength back, and I'm excited to see how much my body will change in the coming months. This is exactly what I needed to get things back on track. Their programs set you up for success and the team help keep you accountable. If you aren't investing some time in yourself, are intimidated about gyms, or feel like you don't know where to start. THIS is exactly where you need to be. Thank you Jack, and team 360!

I decided to do the 6 week challenge to get a kick start at getting back into some kind of shape. I have loved having the one on one coaching. Kayla has been great with working around some neck and back issues I have so I don’t injure them again. The gals at the front desk are very friendly and helpful. It’s been a great experience, I highly recommend it

Hi, I was meaning to come on here and do a written review! Keith and I love coming here and we are half way through our 6 week program. We have already noticed an increase in strength, flexibility and able to get through our workouts quicker. We feel comfortable coming here, that was a worry because of our age! Love Kia who pushes us to be better than last time and Justin for his laugh when we are groaning. Everyone we have been in contact with have been phenomenal! Thank you everyone for helping us to get fitter, stronger, faster, to quote an old show! I'm looking forward to the rest of our workouts!

The staff at 360 were amazing throughout my six week challenge. They helped me to lose weight and build muscle in a fun way that had me excited to come back.

360 is the best gym I have ever joined. The facility itself is always clean and all the equipment is always working. Ben and Josh are awesome! They both made me feel very welcome from the very first day. They were quick to modify workouts to accommodate a pre-existing injury yet pushed me hard enough to make sure that I progressed and saw results.

This gym is amazing. Everyone from the staff to members are welcoming. The trainers are very knowledgeable and the sessions are always a fun.
100% recommended!

360 fitness is amazing gym. I recently completed a 6 week challenge and saw amazing results. My two trainers are very knowledgeable and so fun to be with. (Kayla & Ben) they make you feel welcome and give you that extra push that you need. I would recommend 360 fitness to anyone

I needed to get back on track with both exercise and eating healthy, so I joined the 6 week 360 Fitness Challenge. I am so glad I did! The fitness team sat down with me to figure out a plan to reach my goals and so our journey began, and I couldn’t be more grateful. Justin and Ben were my main personal trainers and were so encouraging, knowledgeable, personable and really knew when to push me and when to ease up. There were a few other team members I had a chance to work with as well, and I want to thank the whole fitness team. You guys are awesome! If you’re wanting to make some changes in the way you feel and look, then look no further. 360 Fitness is your all encompassing Heath and fitness specialists. You have to do the work, but they will be there with you every step of the way checking in, pushing you and cheering you on. Give them a call today. You won’t regret you did.

I have attended 360 Fitness in the past and really enjoyed the experience!

This fime though, I came ready to work and was hooked up with an amazing trainer in Josh!

He gave me incredible workouts, kept me on my nutrition plan, and gave me so much support. I appreciated every minute of his time.

If you are looking to get back on track, or want a great private gym to workout in Central Alberta, there is no better place.

Run, don't walk, contact 360 Fitness!

Did the six week challenge and dropped a lot of weight. Staff were friendly, knowledgeable, and motivating. Great atmosphere to train. Not your typical gym they help you reach your goals. Highly recommend those on the fence to try them out.

Love working with my trainer. Workouts are tailored very well to the individual. All staff if very friendly and helpful. Equipment is excellent as well.

The trainers here are wonderful, and the gym is well organized and clean. The ladies at the front desk are very friendly and helpful as well.

Just finished my 6 week challenge and was so impressed! All the trainers were so encouraging and knowledgeable and made the entire process fun. I would recommend this gym to anyone wanting to make a change. Thanks 360!

This gym is amazing! I just completed the 6 week challenge and if you want real results this is by far the best gym for it. The trainers were all amazing and extremely helpful! They push you and make sure you hit all your goals. Very inviting and professional establishment.

After making the switch from another place nearby, 360 is a breath of fresh air.we appreciated the measures in place and commitment to members safety.

Made it to make fitness goal. Trainers and establishment is just all around amazing. Thank you for showing me anything is possible

Best gym in Red Deer! They have the best personal trainers in Red Deer and have the best atmosphere and energy! I look and feel 20 yrs younger. If you want personal training in Red Deer, 360 Fitness Personal Training and Weight Loss is the place to be.

Started here back in June on a 6 week challenge, informed them up front of my work schedule, new baby arriving and the general uncertainty of being able to complete the 6 weeks on time.

They worked with me every step of the way. My trainer Ben was great, motivating and rarely ever letting me slack at the gym, maybe 2 times.

I dropped 26.9 lbs during the challenge, has since signed up for a second 20lbs challenge.

Would highly recommend 360 to anyone,
Looking forward to the next 6 weeks.
Danny

360 fitness trainers are super fun and very helpful for anyone looking for help to gain knowledge on starting your journey to living a more healthy lifestyle. No stress or pressure kind of gym to workout at just people who genuinely care and are there to help you reach your goals. Recommend 360 fitness to anyone.

The Trainers at 360 are awesome! They do a good job of encouraging you to do your best. I was able to drop 21.5 pounds in 6 weeks.

Best gym in Red Deer hands down. I was skeptical at first but Justin knocked it out of the park. He was understanding with my knee problems and adjusted the workout to accommodate. His confidence pushed me to work harder every week. The 6 week challenge is very much attainable if you have support at home and a great trainer like Justin.
5.3% BF lost in 6 weeks.
P. S. Gotta give Kia some credit as well. The session with her totally kicked my a_ and I could barely get into my truck afterwards.
I look forward to my next 6 weeks.

I’m so glad I made the decision to give the famous 6 week challenge a try. Ever since my son was born over 2 years ago I just couldn’t seem to get my diet and regular exercise (particularly weight training) in check. Having a fitness background it was easy for me to come up with excuses of how I could lose fat and increase strength & muscle myself but it wasn’t until I signed up for the 6 week challenge and had a dedicated 1 on 1 coach 3x/week that the results actually came to fruition! Not only did the accountability help me stay on track, I was pleasantly surprised at how effective some interesting and fun new movements my coach had me do were. Within a couple weeks I felt my strength coming up and losing fat. I’m proud to say that with an amazing coach and 360’s holistic approach to health and fitness I’m down over 20lbs of fat and even gained some muscle.

Whether your an elite athlete or haven’t exercised in decades, no matter your age, 360 can tailor an effective program to suit your needs and goals. It really is a family of support behind you and I definitely couldn’t have had these results without my coach and the entire team at 360 fitness.

You have nothing to lose by trying them out! Highly recommend. I wish I would have pulled the trigger sooner.

GO TO 360 Fitness! YOU WON’T REGRET IT!
I have been going there for 25 days and have already lost 7.2 pounds and 3% of my body fat!
When you sign up with them, you start a 6 week trial (or 18 sessions). That includes 1 on 1 personal trainer for 30 mins per session and two assessments (one at the beginning and one at the end). They have meal plans and ideas set up for you and knowledge that is priceless. Your workouts are based on your body type and what you’re looking to get out of being there! They push you to achieve your goals and actually care about you! They don’t just view you as “another customer”.
After the 6 weeks (18 sessions), if you have lost 5% of your body fat, you get ALL your money back!
I have gone to other gyms and have been so overwhelmed with all the “fancy” equipment that I had no clue how to use and all I did was go on the treadmill or elliptical and no one was around to help. You’ll never achieve the results you want just doing that. And those gyms are also so outrageously expensive if you want one on one personal training.
If you want to lose weight, tone your body, build muscle and be happy with the way you feel mentally and physically. 360 Fitness is the place for you!
You have to have the motivation, commitment and eat a healthier diet if you want to get the results and your money back. 80% of weight loss is in your diet. 20% is exercise!
I know it’s only been 25 days but I already feel so much better! I have more energy to keep up with my kids which is my motivation to keep pushing.
I am not at all where I want to be but I am so much closer and feel like my goal is actually achievable because of this place! I have 3 more weeks left and I only need to lose 2% more body fat and I’ll get all my money back. I know it sounds cliche but if I can do it, YOU CAN TOO!

Thank you guys so much! I was in a bit of a slump this past year and this 6 week challenge was exactly what I needed to get me going again and am so motivated to keep going! I love how much more energy I have now being able to keep up with my kiddos, the better relationship I have with my food and that my summer clothes fit again And thank you guys for being so accommodating through it all, you made me feel like family and I would recommend 360 Fitness to anyone no matter the size of their goals. Getting into the right mindset is so important for success and you guys (especially my awesome coach, Kayla) really made this a positive and motivating experience So muchly appreciated

They are very attentive and super flexible to work around your schedule and abilities. You can really tell they want you to succeed.

Took their 6 week Challenge, my trainer was very motivating and the Nutritional Manual was an invaluable tool also to me in helping me reach my goals. Very happy to recommend 360 Fitness.

Love this place. I have been with my personal trainer almost a year now minus all the shutdowns. The staff is great and helpful.

Thank you so much to the team at 360! They helped me transform my life in the past 6 weeks. Within three months of a hip replacement, Kayla and the team helped me get to the strongest I have been in years. I love the culture they have created around fitness, and I am excited to continue working towards my next goal.
Thanks to Jack, Brooke and everyone else for welcoming me in to the 360 fitness family.

Just completed my 6 week challenge! I feel better and sleep better than I have in years! I managed to exceed my goals losing 22.5 pounds in that time. Jayde my trainer is very knowledgeable, motivational and was a key factor in achieving my goal! Only regrets I have is not starting my training sooner.

This place is great for accountability and pushing you. Trainers are all very nice and great at encouraging your goals

I recently join the personal training, aiming to gain muscles, improve my endurance and strength.

I've just finished the 6 weeks challenge and I can really see and feel the improvement. I've dropped 5% on my PBF which entitles me for a full refund, i cannot be more happier. I can say that my hard work has paid off!

All trainers are amazing and special thanks to my trainer Joris who is so professional and encouraging, always able to spot my problems and rectify them with clear instructions and demonstrations. I am happy to have him along in my fitness journey.
I'm taking a 2 weeks break after which i'll be back for another 6 weeks challenge!
So, if anyone is reading this review please, join the 6 weeks challenge and you will not be disappointed!
All the BEST!

Really love this gym! In the past I've found gyms to be overwhelming and intimidating. I'd show up not knowing where to start. All the staff at 360 have been extremely encouraging and really took the guess work out of getting in shape.

I was very out of shape when I started, but Romero had me whipped into shape in no time. I was shocked at the over all results. I would recommend 360 to anyone, no matter your fitness level.

I just started training after 10 years. I thought having a personal trainer, encouraging me to get back into it properly, was unnecessary, exaggerated & not as amazing as I thought. My trainer is DAWSON. Training at 360 is more than I could ever imagine. I don’t think I will ever stop going there. After 1 month now, I have had results previous trainer were never able to get for me even training for fitness competitions. I never felt better as I am training to be on the cover of a magazine. Dawson is ready, he’s knowledgeable, very dynamic & results oriented, it’s fast, it’s intense, he treat me like a friend who wants the best for you, gym is super clean, from desk girl, CHANTEL, has to be the sweetest person I have ever met & the owner is super enthusiastic and his eyes show how deeply committed he is about his mission of helping people feel great again AND for as long as possible. Out of restaurant, shopping places, health places, this gym is honestly, a place Red Deer should very very proud. Gym is never too full, schedules are very accessible, again: it’s fast, it’s worth it ALL THE WAY. Dream come true of having a personal trainer, even better experience than I thought. 2020 goes with 360 gym. It’s a new era where we stop putting aside feeling our best, go 360.

Can't say enough about this gym and its trainers! Helped me exceed all of my fitness/lifestyle goals over the course of six weeks and develop the skills and knowledge to become self-sustaining in the long run. Staff are all very friendly, helpful and encouraging. Highly recommended all around!

I have been nothing but impressed with every aspect of 360 fitness. Every morning you get a hello from the great receptionists and every trainer you pass by. The trainers make sure to create a positive atmosphere to ensure you get the most out of your workout and push past what you think is your limit. The best thing that I find with having a personal trainer is ensuring that I am using the proper form to ensure that I am not injuring myself. Regular assessments are great to help keep you focused and on track to reach your goals. I would highly recommend 360 Fitness to everyone, especially if you are just starting in your fitness journey.