Breathing Room Yoga Studio + Psycle

I recently picked up the intro pass to this studio, and I am so impressed! The place is so welcoming, the staff is super friendly & the yoga studio is spacious and very relaxing. I love it here

Oh my how relaxing. I participated in an online session with Michelle for Breath-work. I found that after I felt so relaxed and peacefully. If you have a busy or stressful life taking time out of your day to have Michelle guide you through her program is well worth it.

I am a teenage athlete, and for the past 5 years I have been suffering with chronic back and hip pain, and going to the breathing room and practising with the yoga instructors here, I have had more pain relief than I have from any physiotherapist, massage therapist or chiropractor. Everyone who works here is some of the most fun and humble people I have ever met. I’m always greeted with love whenever I’m in the building and I have yet to be disappointed in the yoga or spin classes. One of my favourite places to be

Want somewhere with cardio and yoga and massage and a coffee shop and nice people who will do anything to make you feel welcome? Come to breathing room

One of my favorite places. Whether you are looking for yoga (flow, restorative, hatha, yin) or a sweaty Psycle class, or a community to lift you up, Breathing Room has got you covered! ️

The Breathing Room Yoga Studio is the type of place that feels like home. It is a place that your soul can find rest and your mind can settle. Bonnie and Krista have created a place of balance, compassion and kinship. A place where both your body and soul can be nourished and rejuvenated.

I have been a member of this amazing community for almost 1 year. I am forever grateful to have found my safe space and my biggest cheerleaders. The staff, instructors and every member of the Breathing Room are incredibly welcoming and inclusive of all. Do yourself a favor and try a class. You won't regret it.

When I first moved to Red Deer I was looking for a space that I could feel at home in my yoga practice and part of a community…and the Breathing Room was the perfect place. It is an inviting space with staff who truly care about their patrons and community. I will always recommend the Breathing Room to friends and loved ones. Thank you for being one of the reasons why I began to truly enjoy living in Red Deer.

Breathing room is the most inclusive yoga/spin studio I have ever been to. Come as you are. There are classes for every level, amazing teachers and great schedules that fit all different lifestyles. Bonnee, Krista and their team work tirelessly to provide an encouraging, fun, safe and enjoyable environment.
Thank you Breathing Room for everything you do!

What a place! It’s a treat to attend a class or workshop in a space that is always trying their best to learn, be inclusive, survive, and be honest with their clientele. Bonnee and Krista have done what many can not - run a company that employs and provides opportunities to many, for over a decade, continuing to innovate and adapt along the way to be as inclusive to all parties as possible. By choice I do not own a public facing business, which means I did not have to make choices during a pandemic that affected other people. Breathing room, a public facing company, that had to make choices, made the ones that kept the doors open and the lights on, so that the studio that served so many, could. In the best way they know how - on the mat. Beyond a mask, beyond a mandate. Lights on, doors open, teachers ready - on the mat. The point of it all. Not to divide - to maintain an invite inwards. Namaste.

Attended two classes (Prenatal yoga and Mom & baby yoga). Really enjoyed both and would recommend to other expectant parents.

This studio has played such a major role in my wellness and mental health. The community here is stronger than anything I’ve ever experienced, and the teachers are gifted, dedicated, and deeply concerned about your wellness journey. I can’t recommend this space and this community enough) take my word for it- it’ll change your life.

This is such a warm and inviting space for ALL! I attended for Mommy and Me classes in post-partum and it was everything I needed. A great local business with a "Everyone can sit with us" feel!

I love the Breathing Room!

From attending their yoga in the park events, baby yoga, hatha yoga, and learning how to push my poses to the next level - the teachers there are amazing in presenting a relaxed and beautiful environment.

I drove from Saskatoon to Red Deer for a work shop a few years ago and this studio was so great! All employees I encountered were so friendly, I obviously had never been there and I had an amazing time! So fun - wish I could go everyday!

This place always feels like coming home for me. Warm welcomes from the staff. Genuine concern for how you are doing. Safety of your body being their utmost concern. All ages bodies and abilities are welcomed here. They also are huge supporters for the community at large-constantly helping those in need and recognizing the need. I couldn’t be happier to support a business like this - they truly care.

I have been going to the Breathing Room since they opened their doors over 10 years ago. This studio is filled with love, compassion, acceptance and support. Not only do Krista and Bonnee teach beautiful classes and run a business, but they donate their time and resources to the community. The Breathing Room is more than a yoga studio. It’s my touch tree️

Beautiful studio. Really warm and welcoming environment and staff. Love the yoga instructors here, you can tell they really love what they do and care about their community? Also have amazing massage therapists!

I go to the Breathing Room yoga + psycle on a daily basis. I feel so welcomed here it’s like my home away from home. All the staff are so warm and friendly. There is literally no judgement here, it’s a safe warm welcoming environment for all levels of yogis. ️

I started my journey into yoga attending classes at Breathing Room many years ago and every time you walk through their doors, someone is there with a warm welcome, words of encouragement and a true sense of community. I have also had the privilege of attending spin classes within their space and they are just as fun and inspiring. Anyone who is looking to find a yoga/spin studio to call home in Red Deer, Breathing Room is it.

Breathing Room is the most welcoming space filled with such genuine people. I’m so grateful to be a part of the BR community. The best place to be!

Breathing Room is a wonderful community of health, fitness and mindfulness. They are extremely inclusive, supportive and healing. The atmosphere is welcoming and the community is strong. Thank you K and B for standing up for Red Deer and making the community better, one class at a time.

I cannot say enough great things about this yoga studio! The cafe is delicious and I wish I could eat there everyday after a yoga class. Whenever I am in Red Deer I’m so blessed to attend a yoga class at The Breathing Room, I cannot wait for when I can do a spin class as well on my next visit
If you are looking for a warm and inviting and inclusive space look no further than the Breathing Room

Breathing Room is such a warm and inviting space. Highly recommend to those just beginning yoga, as all of their classes are open to all levels and their staff are incredibly friendly and helpful.