F45 Training Shawnessy

Great gym for dynamic circuit type training in a fun and kinda team format, with friendly staff.

Wow! (‿) Sandra and the entire F45 Shawnessy team are incredible! Very warm and inviting coaching style for newbies. And I love that you are getting such an effective HIIT workout (that you can modify according to your own needs)
The workouts are constantly changing and keeping you on your toes.

The screens, the layout of the stations and the attention from the amazing coaches make for a top notch workout.
F45 Shawnessy is the best in the city! Get your buns into class.you won't regret it! ᕕ (_) ᕗ

Absolutely love this studio. All the coaches are welcoming, supportive and full of love. My body feels stronger and is very grateful for f45 Shawnessy. My mind is also very grateful for you all. Providing happiness inside & out Thank you!

Shawnessy F45 is the best! It's not only a gym but a community! I highly recommend it!

I love F45 Shawnessy they are like a big family. Really enjoy the people and workouts what a great place to train

I guess I’m a tiny biased as I work here! However I’ve worked, run, as well as joined so many Gyms, studios, CrossFit, bootcamps and this by far has the best energy, the best classes, the best music and such an incredible community of people! If you haven’t tried it…, do it and see for yourself first class is free so you have nothing to lose!

As a member I feel challenged, I have fun and feel like i am part of a community and not just a gym.
They have a good variety of equipment. Different classes every day keep my workouts interesting and spicy!
It’s the cleanest studio I’ve ever been in.
Overall great atmosphere!

I've gone to a regular gym for years and in just over 2 months, F45 Shawnessy has pushed me harder than I've ever pushed myself! The atmosphere, trainers, music and people are all so fun to be around! No matter your fitness level, everyone is there cheering each other on. I'd highly recommend it to anyone who wants to push themselves further, whether you're a beginner or a fitness guru!

I love this studio! It is always such a treat when I get to visit. Not only is it an amazing workout, but the team makes this place extra special. This is a beautiful, welcoming environment and I can't say enough good things about them. I highly recommend!

Welcoming, motivating and knowledgeable trainers to name a few reasons why I’d recommend F45 Shawnessy. Been a member for a little over a year now and have nothing but positive words. Do yourself a favour and try it out, you won’t regret it!

Very friendly and supportive environment. Great staff! Lovely bright studio that is very clean too. These are hard workouts but can be modified to your own fitness level, so don't be scared:)

Highly recommended! Sandy and her team are so welcoming, knowledgeable and motivating. The facility is clean and bright. The workouts are consistently challenging and varied. Always a good time at F45 Shawnessy!

Absolutely LOVE this studio. Best in Canada. Great staff & clients. Would highly recommend trying F45 Shawnessy

I ️ F45 Shawnessy. The community is so fun and welcoming. The workouts are constantly changing (and challenging) and the coaches work so hard to help you reach your goals. You just gotta try it!

I have been a member at F45 Shawnessy coming up on one year. I remember prior to signing up for my free trial I was uncomfortable in my own skin and intimidated at the thought of walking into a gym with other people. Confidently I can say the day I stepped foot in Shawnessy F45 the coaches and members welcomed me with open arms.

I wasn't able to complete the full workout and I received so much reassurance and kindness from everyone.

You can attend a F45 pretty much in every corner of the city, but you will not get the same experience as you will at the Shawnessy Location. Sandra and the team are the kindest most caring souls and I owe my progress to them.

Coming up on a year I can say that it's not just about losing weight or eating right. It's about the people you surround yourself with. The community is everything you could ever want in a gym. My mental health has improved tremendously over the past year and I owe a lot of it to the coaches for cheering me on every step of the way.

Love you all ️️

A new-bee @F45 Shawnessy and Iam hooked! Sandra and her team are knowledgeable, super friendly, motivating and forever encouraging. The workouts are energetic and challenging, but well balanced and the coaches make it suitable for any fitness level. Thank you F45!

Found f45 about a month ago I was bored with my routine. My husband even comes now! I love love love it! It’s fast it’s done before you know it and I burn crazy calories. And I’m sore again where I’ve never been feels great, awesome atmosphere, staff is very motivating we love it

Great place to workout. The coaches are always so supportive and welcoming. The variety of workouts always keep you on your toes and challenging your self! I have seen so much improvements since I’ve been a member!

Highly recommend! Love the space and the variety of workouts has kept me challenged and coming back consistently.
Each workout is cardio, strength, or a blend of both. All the programs are easy to modify and scale to your abilities. It is a unique blend of following a “video” trainer guide but supported and pushed by trained coaches. The format allows for an “in and out” experience in 45 minutes and gets your workout completed for the day!

The staff / coaches at F45 Shawnessy have been welcoming, enthusiastic, and are overall great for ensuring your safety and proper technique is followed. They’ll also ensure that you continue you push yourself as your abilities increase.

What’s not to love about F45 Shawnessy?
I started my fitness journey after living a sedentary life for an extended period of time & I’ve come to see this gym as one of my happy places. The trainers are qualified, super nice & see so much potential in everyone. I love the gentle & subtle approach used to push us to work harder. The community here is amazing & really supportive of each other. If you’re looking for a healthy & safe environment to pursue your fitness goals, irrespective of your fitness level, F45 Shawnessy is the place to come to.

The coaches are motivating and positive, the workouts are different every day and everyone pushes you to try your best!

Thank you to all the Shawnee F45 staff.
The encouragement and positive attitude you guys bring to each work out help me think I can do anything. Thank you

I have been training at this studio since they first opened, and it has been great. From the trainers, to the beautiful clean studio, to the amazing people I have meet thru the years, I love what this place has done for my physical and mental well-being

The coaches are always so friendly and really work to push and challenge everyone during the workouts. I have been attending for 3 months and am never bored, and always challenged.

Honestly, the best workout environment to be at. The Sandra and her coaches are super friendly, helpful and knowledgeable. The gym community is the best. It is such a positive environment to be in. The gym is well organized and clean. It is by far the nicest gym I have been.

I have never found a gym/fitness community as welcoming as the one at F45 Shawnessy. I am very active in all styles of fitness and this gym by far exceeds my expectations continuously. They have options to modify workouts when I need it, and options to challenge my strengths. Sandra and her team are always motivating and genuinely care about you. Even though we moved and our drive exceeds 45 minutes I continue to attend this outstanding loving fitness community. Highly recommend F45 SHAWNESSY!

I signed up for F45 not knowing what to expect but after working out on my own for a while and realized I needed that extra push, so I signed up at Shawnessy F45. What an amazing journey this has been! They are so caring about you as an individual. They want to know your goals, your struggles and cheer you in every step of the way. I’m down over 12% body fat since joining, I’m stronger and more powerful than I ever thought possible. I’ve fallen in love with working out and bettering myself and it’s all because of F45 Shawnessy!
Thank you so much and I look forward to continuing my journey with this amazing team!

What started out as a trial run has turned into my routine! All the coaches are amazing, inspiring and very motivating. I have learned so much about proper form and nutrition. I always feel so supported and so thankful to be a part of this family!

I love F45! The classes are quick, organized and always changing! The coaches are lovely and always encourage you and provide modifications if required. When leaving I feel accomplished and know that I am getting stronger. Keep up the great work coaches!

If you’re looking for an F45 studio with the absolute best coaches & the most positive environment then look no further! The studio is so welcoming to everyone and you couldn’t ask for better members. Coaches are knowledgeable, encouraging and above all super fun! They ensure you get the absolute most from each and every class and will work with you at your pace and challenge you when they know you can step it up. Hands down best F45 in Calgary!

Loving the atmosphere of the studio, the coaches are so encouraging and fun! Makes the classes really great and goes by so quickly.