Leap Wellness

After a stressful year, I am so thankful to have found Jen and Leap Wellness! Jen is open, honest and very easy to talk to. She provided me with some very useful strategies to help cope with some anxiety and I love her blend with yoga therapy. I feel like my healthy self again!:)

It's been a tough year and a half for me, that's for sure! I was really grateful to have found someone like Jen at Leap Wellness. She was kind, empathetic and helped me navigate some really difficult things. It was tough for me to get the courage up to admit I needed a little help, but damn am I glad that I did. Jen made me feel safe enough to be honest and taught me some ways that I can refocus myself. The yoga was pretty fun too!

Jen does a great job meeting her teen clients where they are at. She listens and connects to help them reach their personal goals. She offered an open, supportive environment to for my teen to work on communication and emotions.

Jen is so amazing to work with. She’s patient, understanding and so caring. The programs Leap Wellness offers are incredible and with the broad range of approaches, they have something to offer everyone. I highly recommend Leap Wellness.

This is a wonderful crew of ladies that focuses on whole body wellness. They encourage confidence, health and mindfulness. Jen does a fantastic job empowering young ladies and teaches them how to prioritize their mental health. I highly recommend Leap Wellness.

Jen has a no-nonsense approach.she uses an honest and authentic approach with her clients. I love that she combines both mental and physical health to achieve optimal health by integrating yoga! Leap Wellness is your go to to find a healthy balance in your life.