Movement Performance & Health

Dr. Stephen Lawson does a wonderful job getting me moving again, whenever my neck or back is bothering me. Or my shoulder.or anything, really. He's how I spell relief.

If you are looking for hypnotherapy, I highly recommend Jasmin Baker. She is very knowledgeable, understanding and caring.

Tanya V is such an effective massage therapist. She is extremely knowledgeable and professional. I have been going to her for 5 years now, along with many family members and friends.

I've been dealing with chronic hockey injuries in relation to my hip and wrist and decided to book an appointment with Dr. Bria. I couldn't be more impressed with the care I received. She was very thorough in her diagnosis and really took the time to carefully explain everything. It was really refreshing to work with a practitioner who really values educating their patients and making me feel like a top priority the entire time.

I could not be happier with my experience at this clinic! Dr. Bria worked with me to make a specific exercise protocol to heal my back injury. She is extremely knowledgeable and thorough and emailed me to check in/ask if I had any questions or concerns.

I have been visiting this clinic for over 5 years now. Dr Brar-Hayeris amazing. I just had a massage with Claudia and she is also wonderful.

Had the best experience with Dr. Kloppenborg when I hurt my neck. She's is very knowledgable and thorough in the care that she provides. She helped me get back to feeling better again and provided me with lots of exercises to continue to rehab my injury. I would highly recommend her and this clinic!

I saw Dr. Bria for some recent low back disc problems that I have been dealing with after a workout injury. After only a week of treatment I have already experiencing a dramatic drop in my pain levels. After not being able to exercise for the past couple weeks she has already gotten me back to gym and doing the things I love! I would recommend her to anyone experiencing similar issues.

Love that they have online booking! It is so helpful to not have to call to book during business hours. Have enjoyed all the treatments I have had so far. Clean and professional.

Great clinic, everyone is very friendly!

Shout out to massage therapist Shelley. She is the best therapist I have found for my body. She knows how the body moves and where to release tension so I can move properly again. After seeing her my yoga is better, I recover from gym workouts quicker and I feel so calm. I highly recommend Shelley!

Amazing! I honestly didn't think that it would be this quick to see and feel results. I woke up one morning with shooting pain radiating from my neck down my shoulder, arm, and onto my fingertips. Constant numbness and tingling. The pain level was between 9-10. After seeing my doctor the problem was a C5 and C6 nerve impingement. Go see a good chiropractor was what I was told. My wife had suggested Dr. Hayer of her previous experience at Movement Performance & Health. Dr. Hayer was great. Being that this was my first time seeing a chiropractor I had some reservations as to what to expect. Not only did Dr. Hayer say she would fix me up but she also listened to my concerns and eased any apprehensions that I might have about seeing her during this process. After a few sessions, my pain level dropped to 5-6 from 9-10. Dr. Hayer suggested also incorporating acupuncture and deep tissue massage to speed up the whole recovery and healing process. I had the whole team working on me. Acupuncture was done by Alyssa Cochrane who is just as skilled in her craft as Dr. Hayer. She also helped me with some digestive issues that I did not know I had. Deep tissue massage was by Sarah Joyce who has amazing hands and knowledge of seeking that spot that needs to be broken down to heal quicker. All three are an amazing team of ladies to who I have the utmost respect and would not hesitate to recommend anyone who is looking for pain management and better quality of life. Thank you once again to these amazing ladies.

Dr Brar-Hayer, chiropractor and owner, has done an incredible job of recruiting the best in the industry! I would highly recommend her and her team!

I got Dr. Sam foe my chiro, she is amazing. She is the first doctor who is able to correct issues on the spot. Also, free parking!

I love the staff at Movement Performance! Dr. Madhu is an amazing chiropractor who uses Active Release to loosen my shoulders, neck and hips. Antoine, the talented osteopath, knows exactly where to work to relieve painful spots. The clinic is spotless and there is plenty of parking. 100% recommendation!

MPH is the best! I started coming here because my chiropractor moved to this practice, and have since continued my care with Chiro, massage and acupuncture because they are that good. Totally recommend 110%!

I've had chiro treatments and massages at this location, and they do excellent work. I've had trouble with my SI Joint and Dr.de Castro got me moving again in days. From the RMTs to the admin staff, everyone working there is so nice and incredibly accommodating. Highly recommend.

First time being to this practice. I was customer service was wonderful. Cillian is an incredible Student Massage Therapist with a wealth of knowledge. He made me feel comfortable and worked on everything I wanted. I have never had a Massage Therapist work on my traps like he did. It was incredible! I was impressed on his ability to adapt to the pressure I wanted and checked on my comfort level often. He is amazing!

I have been having shoulder, hip and feet pain that at times has been extremely difficult to deal with. I saw Dr. Sam de Castro and Sarah for massage and feel so much better this morning. Also a huge thank you to Dr. Brar-Hayer for the Chiropractors handshake in the waiting room. You are an amazing team!

I go regularly for Chiro and Acupuncture, and have had Massage and Osteopathy as well. Great treatment every time, I always feel great when I leave.

Guy was smoking a ciggerette out their front door blowing it in peoples faces who walked by. Never been here now never will. Super rude.

One of the best places I have been for massage, and chiropractic care. Each time I leave I feel refreshed. Both my partner and I book treatments here and they have been a great help, David does an amazing job on both of us.

Dr. Brar-Hayer is the only person that can put me back together when I’m broken. She is personable smart, takes the time to work on you and an amazing chiropractor. They take great care of me for all of my needs other then chiropractic. Their team is very skilled and I’m happy to refer Movement Perfarmance and health to anyone that wants a recommendation.

I've had the pleasure of seeing Dr Cochrane a handful of times now for acupuncture and have enjoyed the experience every time! I appreciate that she always takes time to get a full update from me on how things are going and puts such care into formulating a treatment plan. Dr Cochrane doesn't just focus on the main reason why I've come to see her, she looks at my body as a whole and treats it accordingly. I enjoy that she explains why she chooses each site/what its purpose is as it helps me get a better picture of what my body needs. I would definitely recommend Dr Cochrane and the MPH team to others!

Thanks to the whole MPH team for taking care of our family. We’ve been with Dr Hayer for over a decade, our kids (6&8) know when it is time to ask for a treatment, we have all seen many of the practitioners on the team, and we would refer anyone who is looking for wellness support to visit the clinic for help.

The services provided were above average and I have a very good perspective of physio places. I seem to get a lot of junk e-mail from them offering services I would not need even years after I have unsubscribed. And the latest offer of a cheap massage did not even have an unsubscribe.

Dr. Cochrane has helped me with breathing and arthritic issues. I have found that she has helped more with my respiratory health than any medication that has previously been added to my regime. When I first saw Dr. Cochran my wrists were so sore with arthritis that I couldn’t even pull up the blankets in bed. After one treatment I am happy to say I could cover myself up in bed that night.

I have been a client of Dr Hayer's for over 10 years and she has amazing insight to keep me injury free. I highly recommend her and anyone I have had treatment from on her team. Recently I have seen both Sarah and Jensen for massages which have been great.

Every time I walk into Movement I'm greeted by name. Natalie is my RMT, she's wonderful, she's got the know-how to help me deal with whatever I throw at her. She's always playing good music in her room and I always leave feeling refreshed and relaxed. I'm so sorry I don't recall your name but the woman who works the front desk is so lovely and efficient! Great clinic

The staff and specialists at MPH work together to ensure that I get a complete, wholistic approach for improving my movement and health. Everyone is super friendly and professional, and have my best health in mind with all of their treatments.

Very kind and helpful staff from front to back. I enjoyed my session with Jensen. I will definitely be booking in again with her for my back issues. Check them out foresure!

Five stars seems sometimes fishy but I can not give less. The clinic is clean, their Covid regulations are safe, and the massage therapists are skilled, trained and amazing. I have long history with massage therapy and they are the best. I can highly recommend Movement Performance and Health.

Dr. Cochrane is a fantastic acupuncturist! She is patient and genuinely cares about your well-being. I went to her to see if I could my mood irritability resolved and after a month and the difference is night and day! Highly recommend seeing her if you need acupuncture!

Jensen is the best massage therapist I have visited! She is amazing in what she does and I feel relaxed and pain-free after every visit! Highly recommend seeing her for massage therapy!

I've had massages and chiropractic treatments from many different therapists at MPH and they've all been very helpful. From hip, back, and wrist pain brought on through sport they've known what to do to help me recover quickly and get back to being active again!

I highly recommend MPH for a variety of services. I've been seeing Dr. Hayer (chiro) and Shelley Hoffart (massage) for well over a year and their services are amazing. The staff is friendly and knowledgeable, as well as they truly try to help you with any issues you've been having. I've been treated for sports injuries, musculoskeletal problems, and general aches/pains and I truly cannot say enough positive things about their diagnostics and treatments.

Excellent team! I got connected through Dino's rowing and had a really good experience with them. I had a few appointments with Dr Madhu as well as one of the massage therapists, both of them did a really good job. I've had quite a few chiros and massage therapists and both of them outperformed many of the ones I've had. Would highly recommend.

The staff are very kind, professional and personable. The wide range of skills and knowledge in the company make treatment effective and efficient. Movement has been key for my performance as an athlete!

Movement is an incredible clinic and Dr. Madhu Brar-Hayer is a phenomenal practitioner. I see her for my back and ribs, and her adjustments make a huge difference in my training. She is incredibly skilled and knowledgeable, and knows exactly what needs to be fixed, even before I know it myself.
They have an excellent COVID protocol and I always feel safe at the clinic. Highly recommended!

Dr Hayer and her team are amazing and always put the well being and safety of their patients first. When visiting the clinic you feel safe and can see their enhanced cleaning and safety protocols in action. The clinic is also spacious and provides for easy social distancing.

I recommend Movement Performance & Health to anyone that will listen to me!

I came here, for the first time, for a massage due to a sore back. I knew about it since I work nearby.

The booking process was super easy and online which meant you could fill in your info before hand. The location was clean and followed excellent COVID protocol.

The receptionist was quick to greet you and was super friendly. My RMT was Amanda and she did an excellent job helping me and was very professional as well as nice. I look forward to seeing her again. Definitely recommend coming here!

One word to sum up Movement Performance & Health. Amazing! I knew right when I walked in that this was a place that will do wonders for me. It started with Jamie at the front desk who is very friendly, helpful and always greets me with a smile (behind the mask of course) I have been seeing Samantha de Castro (Chiropractor) who has been absolutely amazing! She’s very thorough, attentive, cheerful, optimistic and knowledgeable. I truly cannot say enough! I was going to another chiropractor before her and I did not feel I was being heard or treated properly and I almost gave up on chiro, but Samantha has completely given me a different perspective and I am forever grateful for how quickly she has turned my injuries around! Because they have made me feel so comfortable and confident that I will be receiving the best possible treatment I have now begun taking advantage of the other services they provide. I had an incredible massage from Amanda who made me feel so comfortable, relaxed and she really focused on those problem areas with such detail! I cannot wait to go back! They have so many incredible services that they can provide and they encourage you to do so. The communication, professionalism and open atmosphere they have has been so reassuring that I am exactly where I need to be!

Very friendly and professional staff. Madhu is the best chiropractor out there. Spends quality time with clients and thorough in her diagnosis and treatment. Has been top notch following relaunch, safe, clean and careful. Would highly recommend this clinic!

Dr. Madhu is an amazing chiropractor. She is thorough and knows how to explain what is going on so you understand and learn more about your own body! Madhu is also super kind and fun to talk with, I always feel better after seeing her. I highly recommended her for all your aches and pains!

I see Dr. Hayer for Chiro and also Dr. Marcelle MaCallum for Acupuncture. Dr. Hayers treatment approach makes so much sense. I left a chiropractor and found Dr. Hayer and never looked back. She gets to the root. I have also seen DR. Marcelle MaCallum for over 14 years and she has talent and a healing touch like no other. Her ability to help heal physically and emotional connection is incredible and gifted. I have also started seeing Davi the massage Therapist and he is super fantastic and gifted too. I guess gifted therapists all work together.professioanl medical and real approach to healing the body.

I’ve been getting massages from Madeline at Movement Performance & Health for a few months, and she is absolutely awesome. She gives amazing massages. She’s very professional, and pays attention to the areas I need taken care of. I get so much relief from every single massage. She is incredible with myofascial cupping, and deep tissue work. I have never been to a clinic that I felt more welcomed by everybody, and so comfortable. I feel like I get all of my needs met when it comes to body pain. Madeline is incredibly talented and I would recommend anybody I know (or don’t know) to see her.