PhysioMira Physiotherapy

I was recently lucky enough and had the pleasure of having Adriana as my physiotherapist at PhysioMira Physiotherapy.

From the get go, the clinic was a location which made me feel welcomed, comfortable, and the perfect setting for physiotherapy. It was modern, unique, and really rejuvenated my idea of what a physio clinic can truly encapsulate. I was also extremely happy, and impressed with the idea that I was able to be seen in private treatment rooms where I know that I was able to have the utmost privacy, and truly hammered home the idea of 1-on-1 treatment.

Adriana was excellent. From my initial assessment, to diagnosing, and the laying out of my treatment plan, she was there with me every step of the way. Adriana is exceptionally knowledgeable, personable, and an overall incredible physiotherapist as it shows during each treatment I received. During my assessment, Adriana was not only thorough with the treatment of my injury, but also took a whole-person approach and focused on not only getting me back to 100%, but also ensuring that re-injury is not in play. I was able to ask Adriana questions about my treatment, and we were able to build an accessible treatment plan which accommodated my life as a busy university student.

I am extremely happy, and thoroughly impressed with the treatment I received from Adriana, along with how kind every member of PhysioMira’s Physiotherapy’s staff was. For anyone considering physiotherapy within the K-W region, I highly recommend giving PhysioMira a visit.

I cannot imagine being better cared for than I was at PhysioMira.

Mira was genuinely invested in my wellbeing and always took the time to understand how my knee and other parts of my body were feeling, my lifestyle, my stress levels, recovery goals, setbacks etc. She understands the worries and fears that come with an injury and is always encouraging and clear about what I can safely do that will push my limits in a healthy way. She taught me how to be more attentive to my body, gave me exercises to strengthen my weak points, and how to manage and alleviate pain. She is patient when I don't seem to be recovering as quickly as we had hoped and digs deeper to find out the possible reasons and adapts her treatment plan to her findings and my condition. I am happy to say that my right knee no longer inhibits me from doing the things I love such as long walks, moderate hikes, and traveling.

The rest of the team that I interacted with is also spectacular and took the time to really get to know me. Caitlin and Samantha were both lovely.

If any of my friends and family had physio needs, this is where I would send them. I am so thankful from the bottom of my heart for this team of compassionate professionals.

I had my massage appointment with Samantha
The best massage one could ever get here with her!
Very gentle & very relaxing.
I totally recommend her for massage.
5STARS

Mira is amazing.
When I fell and twisted my ankle and needed physio, Mira was very patient & informative.
Although she would push me through some of the exercises, she never pushed me past my limits, she knew when I'd had enough and to stop.
I've continued physio with Mira as a preventative maintenance on shoulders and lower back from sitting in an office chair all day.
I look forward to my bi-weekly appointments!
The whole team at PhysioMira are a wondering bunch to deal with, I would highly recommend!

I had an incredible experience with Adriana and PhysioMira. The clinic is welcoming and the staff is friendly and professional. Adriana is an exceptional physiotherapist who provides personalized care and created a customized treatment plan for me. Their expertise and dedication is bringing in remarkable results. I highly recommend for anyone seeking outstanding physiotherapy care.

I simply can't recommend Mira and her team at PhysioMira Physiotherapy enough! I initially came to Mira for help with pelvic floor functioning. Based on my experience, I have continued working with her to address issues with my knee. She has seen me through highs and some humiliating lows, and always she has normalized my experiences, offered top-notch therapeutic support, and helped me stay positive about my recovery. Through my work with Mira, I have seen significant improvement in both my pelvic floor functioning and knee mobility, which has changed my day-to-day life for the better. I am so glad I found PhysioMira when I needed help and I highly recommend you give Mira and her team a call to start your own therapeutic recovery! You can thank me later! ;)

I started going to PhysioMira since fall of 2022 and I have been a patient of Adriana since then. The clinic itself is immaculately clean and beautifully aesthetic. Their equipments are brand new and high tech. I’m very glad that I have Adriana as a physiotherapist because she’s the only therapist that was able to pinpoint what’s really causing me all the pains. She’s very knowledgeable and has an amazing personality. I love working with her! Front desk people are also very accommodating and helpful. Also, they have a website that you can create an account and all your documents, receipts and appointments are in there. Very convenient. I would highly recommend physiomira to anyone!:)

I've been seeing Adriana for ACL tear rehab and shoulder tension and she's been super helpful in alleviating my pain and promoting rehab with stretches, exercises, acupuncture and active release. Adriana listens to all of my concerns and very meticulously assesses to make sure everything is done properly. I've also referred many patients to Adriana and they're also super happy with their progress! Can't recommend her enough ️

The facility is attractive and clean. The staff is friendly and efficient. Adriana’s treatment was very effective in resolving my tennis elbow problem. She is well versed in various therapies. I do not hesitate to recommend this physiotherapy clinic.

I've been receiving treatment at Physiomira Physiotherapy since August 2022 for chronic back pain and have been thoroughly impressed with the level of expertise and professionalism of the staff. Mira, in particular, stood out with their knowledge, friendliness, and ability to make me feel at ease during each visit. They listened attentively to my concerns and created a customized treatment plan tailored to my specific needs. The clinic is equipped with modern facilities and I truly appreciate the personal attention I receive from Mira. I highly recommend Physiomira Physiotherapy to anyone seeking top-notch physical therapy services.

Adriana is very knowledgeable and has a wonderful, understanding manner. She is upbeat and truly wants to help her clients feel better. I am glad I found her.

Adriana determined what my problem was after 3 years of worsening pain (and my trying other physiotherapists). Within weeks I am pain free and able to walk/hike again. Adriana is vastly knowledgeable of many techniques and approaches, and to top it off, she is friendly, kind and understanding. I recommend her very, very highly!

Mira Physiotherapy is a life saver! Staff is super friendly, and Mira is fantastic. She has helped me for a few issues over the past couple of years. I have my range of motion back and am able to resume my regular weight lifting and workouts. She has also helped my mom with her hip issues, and one of my sons with a lower back issue. Mira is caring and listens to my needs, as well as taking my concerns into account. Recovery time was much quicker than expected and that we have had with other physiotherapists. My family is truly impressed and extremely thankful! Very highly recommended!

I went to Roger Cote with a torn meniscus in my left knee. Roger outlined an 8 week treatment plan and rehabilitated my knee. He was quick to answer all my questions and he was especially kind and encouraging when I was anxious about my recovery. He is a very positive professional and I am happy to say that at exactly the eight week mark I am back at work and healed. I highly recommend Roger at PhysioMira Physiotherapy!

Nancy Tikkanen
December 2022

Mira and the team are amazing! The team treats you like family and greets you with your name! Mira always goes the extra mile and suggests multiple ideas to help find a solution. She always checks in about how you are feeling about the treatment to ensure you’re comfortable. Totally recommend!

Mira was very friendly, professional and made visits enjoyable while helping fix my problem!

Mr Roger is LOVELY… he has been working with me on my shoulder but these are just few key points to know before you go,

PARKING: on-site THANK GOD RIGHT IN FRONT OF THE FREAKING DOOR

Clean and friendly receptionist Kaitlyn was extremely helpful before I came in she helped me fill out my contactless intake form before coming in… warning it takes 5 minutes of your life your life your never getting back but it helped me to also know what to ask when I came in

The dad jokes with Roger are real, but he has a knack for sports injuries and albeit I am not maybe the best athlete it is nice to have someone who can help me with my at home rehab routine to maintain my treatments in between appointments

Be prepared to commit to a treatment plan that may go beyond your coverage, my shoulder was a 4 month rehab but it’s so worth it to live my life and continue my work without chronic pain - I am grateful that they made a plan with me so I could have road steps to recover

Covid protocols are *thankfully* still in place so make sure to bring your mask when in clinic

My experience with the team at PhysioMira has been exceptional. The front of house team is always very friendly, upbeat and helpful. Parth, my Physiotherapist, has been phenomenal. He is always very encouraging and has helped me understand the cause of, and most importantly the solution to, my knee pain. I have experienced incredible results and highly recommend Parth and PhysioMira.

A back injury eight weeks before a rugged trip made me think that the trip would have to be cancelled. However, the therapies and exercises Roger chose were perfect and will allow me to travel. Grateful thanks for the caring and friendly manner of Roger and the front desk.

Mira really helped me in treating my problem. The exercises she prescribed me really helped me to heal faster. I strongly recommend PhysioMira, for all who facing issues with joints or need realted help.

The best place! I always looked forward to my appointments! They always made me feel so welcomed and they all seem to love their jobs. They send text and email reminders for appointments which is very helpful! It is also a beautiful facility and is kept very clean! Manu always made me feel like a priority! She constantly provided me with new exercises to try, she’s very knowledgeable, and is very passionate about her job! I really feel Manu went above and beyond! Thank you Manu and Physiomira!

I started seeing Dr. Manu Sahasrabudhe early December of 2021. My lower back pain as receded from 10/10 pain to almost nothing at all in about 6 weeks. Dr. Sahasrabudhe is knowledgeable, friendly, caring and invested in my recovery. I have been to Physio on and off for about 10 years and had no luck with pain relive or strength building, until coming to PhysioMira I thought I would live with lower back pain forever. Thank you Manu!

Mira is very knowledgeable and experienced. I am so impressed how efficient she is in treating pain in multiple spots. The clinic is very nice and clean. The atmosphere is friendly and relaxing. I enjoyed every visit there!

We chose PhysioMira because of other peoples reviews and I am so happy we did! Both my daughter and I attend and we have had nothing but excellent service by Mira but also the rest of the staff. Everyone is very welcoming and friendly.

My teen daughter has high anxiety which we talked to Mira about when we started. She was compassionate and understanding.

Our issues have improved over the months we have been attending. My daughter has been pain free for a number of months - though still holds a lot of tension. My pain, range of motion and my strength have all improved. Now if the stress of life would stop and if I could stop aging.

With Covid it's been nice to see that they take health and safety seriously. The clinic is clean, pleasant and relaxing. Honestly, there is nothing that I could think to improve. 5 star experience!

I had such a nice experience today and am actually looking forward to my next appointment. I have FOUND my physiotherapist!

Noman Anwari is the most amazing physiotherapist I have ever been to. Knows exactly what to do to help you relieve your pain and set you up for success in the long term while genuinely caring about you. He has excellent people skills, is very kind, and extremely knowledgeable. I recommend this physiotherapist to everyonev as he is the best I've ever been to and I've been doing physiotherapy for over 8 years off and on. What a hidden gem.

Noman Anwari was amazing. I injured my medial meniscus playing baseball. Noman diagnosed the underlying root cause of my injury and not only helped me recover from my injury but gave me the tools and knowledge to strengthen my muscles and help reduce the risk of future injuries.

Best Service Ever by Noman. Thank you Noman for making us feel like home and making us comfortable. I took my mom and dad for the physiotherapy treatment. He did his best job and apart from the treatment, guided us in many other things like a family member does. I highly recommend to visit Noman for any physiotherapy or other treatments.

I was skeptical, but Mira's treatments and her knowledge of the body are beyond words. I vote Mira for world leading. She is soooo good at what she does. I honestly think she is a genius, and provides such good service and treatments.

I went in after a car accident and i must say, Noman Anwari really knows his craft! He is highly attentive and committed. He tailored the program to my needs. I'm very grateful for his dedication and care when it comes to my recovery and overall improvement of my health. Alongside high quality treatment, they also made sure i understood what was going on with my body and how to self care down the road.

I have been receiving Physio treatment virtually for my back. I am so happy with the results, my pain is at zero and I don’t feel any stiffness. Mira is knowledgeable, the exercises she recommended were simple and were tailored to my lifestyle.
I am so glad to have found her and I will recommend her to my family and friends. Thank you Mira!

I was very sceptical regarding virtual therapy. In my mind I decided that looking up pictures and videos on the internet will do the same.
However, when I met Mira we instantly connected, and I felt the difference in just a couple of sessions, and within a month my mobility and strength improved greatly. She is able to correct my pose, direct me to extend more or keep my chin down, which you don't get of the internet as personalized training.
It also saves me a lot of travel time and I don't have to worry about childcare. Especially during the pandemic! I would recommend her services to anyone seeking help.

Maria Poddubneac, Edmonton, Alberta

My experience @ PhysioMira Physiotherapy has been very positive. I came to Mira desperately in need of help for my neck injury which caused severe headaches. Mira was extremely patient and explained many aspects of my injury that I did not understand before and her therapy has been excellent. I am now continuing to see Mira on a follow up basis as required. Many thanks to Mira and her lovely assistant for the care I received. I will be forever grateful.

I just recently finished my physio treatment with Mira. I had hurt my heal in a fitness class and Mira was great at explaining where the pain was coming from and how the treatment process was going to take place. She is very personable and explains what shes doing as shes doing the treatment. I highly recommend going to her.

I 100% recommend Mira. She is a rare gem who listens, and genuinely cares. She is knowledgeable and willing to try different approaches to find the most effective treatment. Due to an injury almost 5 years ago, I hadn't been able to keep up with my passion for running, and even day to day life was often met with pain/discomfort. With Mira's professional help, individual treatment plan and encouragement, I recently completed a half marathon - pain free!
Her office is easily accessible and parking is never an issue. Making appointments is easy, and I have never had a problem seeing her at a time that suits my schedule.

After a gym injury, Noman helped get me get mobile again. He used gentle and effective techniques and I couldn't have imagined I would be recovering this quickly. When I was initially injured, Mira took the time to discuss my injury over the phone.

Visited South location. Good location, free parking easily accessible. Had appointment with Noman. He was very knowledgeable and helpful, and provided a lot of 1 on 1 time to assess and treat my injury. He was very friendly and made me feel comfortable during the appointment.

Mira is fantastic and dedicated person. She is extremely knowledgeable and thorough with diagnosis and treatment plans. She is not only a wonderful physio, she is also such a lovely person and I always recommend my friends and family.

I have nothing but nice things to say about Mira, she is very polite and friendly. Extremely easy to talk to, and really seems to listen and want to help. She continues to make sure that my benefits are able to cover so we know how many session we can go before cutting back.

My experience has been so remarkable, PhisioMira has been always so positive, kind and so knowledgeable with her diagnosis and treatment application

New location is great. Easily accessible with free parking. Extremely professional and knowledgeable physiotherapists. Mira has got magic in her hands. She uses a variety of techniques to make sure your recovery. She’s so empathetic and always does her best to eliminate the root cause of pain and discomfort. I can confidently say that Mira and Noman are the best physios. I highly recommend this site and trust me you won’t regret it!

Mira is knowledgeable in her work, she has helped with pinpointing where the problem is located and has been successful with relieving the pain.
I would recommend PhysioMira Physiotherapy to anyone that is looking for a physiotherapist.

I have noticed a huge difference in my pain and how I feel day-to-day. Mira is warm and inviting. She welcomes my questions (which for me is great since I enjoy learning). Definitely recommend PhysioMira:)

Mira is a top-notch professional with a profound understanding of her profession. I would not hesitate to recommend her to anyone, especially for sports-related pain management, as was my issue.

Mira is an excellent physiotherapist. She takes the time to find the root of the problem, explains what is happening and why you feel the way you do and what she will do to help solve the problem. She has a lot of tools in her kit to work with. She's friendly and patient. Receipts for payment, scheduling and reminders are easily done online. Linda W

After my accident she made the recovery extremely pleasant. It has been the best experience I’ve had with any physical care. If you are looking for someone to help, look no further.

I am so glad I was referred to Mira. She is incredibly friendly, kind, and thoughtful. I came in with a high ankle sprain and from the first session I had no doubt that I would recover swiftly from the treatments and exercises. I appreciated that she took time to explain the dynamics of my sprain and the overall recovery process. She not only helped heal my sprain, she also helped me regain my confidence to get back to my active lifestyle. I especially found the location convenient to get to via bus and easy to access parking when I drove. I really looked forward to going to physio each week. I highly recommended Mira and have already recommended her to others.

I had a shoulder injury for almost a year and I had been to a lot of Physiotherapists for my Injury. I almost lost hope and was getting ready to live with the pain. A friend told me to see Mira. I hesitated because I had already been to so many physiotherapists and spent over a couple thousand dollars just to get my shoulder fixed. Nevertheless I decided to see Mira. I only saw her twice and focused on doing what she told me to do to fix my shoulder. I haven’t felt any pain since then. It was a dream come true to be able to lift my arms above my shoulders!
Thank You Mira. I really appreciate it!
What stuck out to me was how she personalizes with her clients, she really empathizes with them, and she deals with clients not according to what the clock says but rather according to what their pain is.both times I felt very welcome and as if I was dealing with a good friend who cared - Which is very noble and makes her the exemplary personality in physiotherapy.
Thank you again! ️