Blue Sky Fitness Studio

I have been a member since 2018. Kathryn and her team helped me prepare for a hip replacement in 2020 and then helped me get strong after my replacement. This is the BEST I have felt in my 60 years of life! Everyone cares about your physical and mental well being. The vibe here is very encouraging and inclusive. Kathryn has built more than a business, it is truly a community who really cares about one another! So happy to have found this GEM of a place!

Atmosphere was not intimidating and very welcoming. I was able to work at my own pace with lots of enthusiasm from the instructor!

Great trainers, everyone very welcoming and truly interested in each person. Just what I was looking for!

I just wanted to share how much I love Senior fit classes. I have been suffering with hip issues for quite awhile and recently it’s much worse. Kathryn always makes sure that modifications are done so I can still participate. I never feel self conscious, out of place or less than anyone else. Additionally, the group workouts are small, at the most 12 people. They become friends and like family. We share are hardships and our victories. We hang out outside the gym. I highly recommend Blue Sky to anyone wanting a physical workout and a supportive relationship.

Many things made me rate Blue Sky as a 10 out of 10. I like the variety in the classes, I appreciate the individual attention very much, the space is clean and bright, the music is good, but mostly it's the people! The skill and warmth that the staff show, and the friendliness and encouragement from other participants are what will keep me coming back!

My husband and I joined about 3 months ago. Great selection of classes and you can pick whatever frequency works for you. Best part about Bluesky is the people! It’s a no-brainer you need to join!

Lacking self-motivation to start working out again, it's great to have someone to be accountable to. Seeing results in as little as 6 weeks is icing on the cake! Kathryn pushes me hard, but I keep coming back!

To Kathryn Dzikowicz and staff at Blue Sky Fitness and Health Coaching
I have been meaning to message you. I need to thank you sooo much for supporting my Mom in her fitness journey even at 83 Years of age! She’s always been active but I think this is the very first time she has felt so confident and comfortable with a fitness coach! Lol. You are so patient and kind and she feels very comfortable with you. You are attentive and work at her pace. As a doting and protective daughter I am so happy to know you will be working with her this winter keeping her active and encouraging her along the way. I see her motivated to continue to work with you and enjoy it too! Who knew exercise at 83 could be so informative and fun! Lol Thanks to you and your superior team of health and fitness coaches. You are truly a small studio with a BIG Heart and I know she is happy to support your mantra. Better. Every. Day!

My time with Blue Sky over the past 7 months has been transformational and I will be eternally grateful for all the encouragement and support that has been provided by the whole team. With high-quality meal plans, multiple class options, expert personal training, and a set of dedicated staff who are always available to answer questions and provide professional nutrition and exercise advice, I have been successful in losing over 60lbs since starting, and I couldn't be happier with my strength, toning, energy levels and general well being. This is truly an exceptional fitness experience that caters very well to individuals like myself with a busy mid-life career and family schedule. I highly recommend that you give this a try if you are looking to really up your game and change your health trajectory. Thanks Blue Sky for everything you have done for me and my family, I couldn't be happier with my results so far and will continue to work hard at improving and sustaining!

This is definitely the little gym with a big heart! Great workouts with plenty of choices. Everyone is so friendly and welcoming. Thanks Blue Sky!

This is an amazing gym. No matter what your physical condition when you start you always feel comfortable and able. The owner is kind, warm and genuine and that is the ambiance of the whole studio. The trainers who work there have the same great vibe. I highly recommend Blue Sky Studio. Five stars!

My experience has been very positive. The sessions are challenging and different each time. My blood pressure is down to a great level and I am feeling really well physically and mentally.

Great gym. If you are looking for a gym with an amazing this is the one. Kathryn totally looks after you from personal training to nutrition. Lots of variety and when you can’t go they offer on demand classes to do at home.

BlueSky got me back in shape before I started training at the RCMP academy. After being pretty sedentary because of the pandemic, cold and lack of space where I lived. I did group classes and 2 weeks of 1 on 1 training which was very helpful to prepare me physically. Great atmosphere and people. As always, you get what you put in, always got a really good workout and results!

A small gym with a big heart. The Blue Sky team is like family and is always finding ways to keep me motivated. I love the personal relationships with the staff and other members.

I’ve been a member of Blue Sky for years, but never taken on a challenge. After lock downs and working from home for 18 months, I developed some bad habits. I knew it was time for a change. The challenge was a kick start to healthier eating and moving more often throughout the day – which meant a healthier me. The recipes provided were easy to make and (surprise) they tasted great! I looked forward to making and eating them. After 21 days I’m almost down to my pre-covid weight and, more importantly, starting to feel like myself again. Thank you, Kathryn!

Great gym with many class selections.
Kathryn is very professional and supportive.and genuinely cares about her clients.
Classes have options for a lower impact so you can modify the program to suit you.
In addition to a selection of excercise programs, Kathryn provides lots of nutritional information.
I would highly recommend checking this studio out.

Great classes, fun, friendly atmosphere, new challenges every class! Awesome trainers keep it fresh and interesting! Love our Blue Sky family.

I am a gym owner visiting from Calgary and had the opportunity to train at Blue Sky this week. Excellent instruction and well organized, thank you!