Flex Fitness

I’ve had a public gym membership for years. I try and push myself but always made nominal progress. Working with Flex, I would get more out of 60 min than I would out of 3-4 sessions on my own. Nothing beats some drive, push, and accountability.

If you’re looking for a change in your life, you can talk the talk or walk the walk. Put your money where your mouth is and you’ll be glad you did.

Started my Fitness journey here in November, absolutely top notch! Tyler is an amazing motivator, and really knows his stuff. Great variety in workouts, keeping in mind my recovery from a torn rotator cuff. Feeling stronger and healthier, excited to keep progressing! 10/10 recommend the team here

Flex has been amazing in helping guide me with my workouts! As a person who has many Injuries Jessie was able to make sure I was strengthening while being respectful of my injury. Definitely recommend

Flex fitness is helping me reach my goals. Jessi and Alistair are friendly and supportive. I have all sorts of stiff and achy body parts and I’m on my way to finding balance and hopefully overcoming my physical issues.

It’s been an awesome experience, life has gotten much easier and my days at work. They’ve got my body moving properly. Very happy with the progress.

Flexfit is truly an amazing facility! The staff is nothing but top notch, professional and very friendly! Alistair Hopper has been pushing for me to come in and better my health, and I am so grateful he never gave up on me! I highly recommend this amazing gym

Alistair and Kael were both amazing. I can't say enough good things about them. I am so pleased with my personal training and with the results that I am achieving
Jumir

Cannot express how grateful I am for Flex Fitness and deciding to sign up with them. Alistair was excellent at explaining everything and setting me up with a trainer that was skilled to tackle my specific goals. I have tried a lot of self training in the past, and even when overworking myself, I would never see results. However, even just within a week of training at Flex Fitness, I already felt different. After a year, I can happily say I am the most fit I have ever been and continue seeing results consistently. Not only do they help you get to your fitness goals; but they educate you along the way and give you advice that can be carried with you for life. I can now apply these skills and remain fit without any thought or worry. Definitely recommend for anyone at any skill level; you will not be disappointed!

Harvin is a GREAT trainer. She is knowledgeable and flexible. She is very accommodating and genuinely cares about achieving your fitness goals. If you are looking for a trainer in Winnipeg city, she is without a doubt the best.

Jessi is so wonderful! I have several physical issues and she knows exactly how to target my problem areas. I highly recommend her!

Our family of six have been working out with Ryan for over 15 years consistently 3 times a week. He’s been training with Allister for years and I’ve come to respect/adore the whole Flex fitness team. We find the equipment, trainers and clients to be motivating. Ryans routines change daily so we never feel less inspired to keep fit into our 50s. Our children who are now teens still feel committed to Flex workouts with Ryan and us oldie parents. It’s fun healthy competition at times.holly glew

100% the kick in the a** I needed to get motivated after a summer of less than ideal exercise! Thanks to Jessi for a well structured and detailed workout tailored to my current abilities and taking the time to make sure I stuck to it. Cheers to the Flex team! I will definitely recommend them to anyone looking to better their fitness journey.

Excellent facility. Professional trainer very accommodating. Sosa is amazing. Definitely would recommend anybody.

Jessi is the best - she knows what she’s doing and has a great sense of humour as well. Her support with my recovery from surgery this summer was invaluable. Her workouts are always tailored to my individual needs and she explains everything along the way so I not only know what to do, but why I’m doing it. You won’t regret working with her.

I opted for an in-home trainer and I'm so pleased with the plan, progress, and results. I feel like me again!
Sosa has pushed me into finding new strength and endurance, and it's great to have someone to ask about diet, technique, and lifestyle.
Worth every single hour and dollar! Highly recommend.

Great gym and availability. I have been training with Sosa and he is amazing, helped me to get results I wanted. Alistair keeps checking to make sure everything is going well and if any support is needed.

I’ve been working out at the gym with Jessi for about a month now, I’ve never felt more comfortable in a gym as I do when I’m at Flex, all the trainers are super friendly and personable! They are actually listening to you and your body to help you achieve your goals! I have some major knee issues that limit me… Jessi is able to show me how to still work every muscle so that my workouts are impactful!

I’m so happy to have found them! Highly recommend meeting with any of them… you won’t regret it!