GFIT Wellness

I have been working with Brett for roughly 3 months now. I have lost 30 pounds, am completely off of anxiety medication that basically controlled my life and have never felt better. The way he targets individual clients diet and workout plans is amazing. I was a little skeptical at first being a couple provinces away from Brett but with the video check ins and weekly meetings things have been amazing. If you or anyone you know were even considering a trainer, Brett Riffel is the way to go.

I got the opportunity to start working with Brett earlier this year. He helped me accomplish exactly what I said out to do. I have rarely ever seen a coach with as much passion, dedication and overall love for what they do as Brett. He cares about his clients and his helps them in all aspects of health in their everyday lives.

Anthony trained me for my first bodybuilding show and I had a great experience. Walked away with 2 medals and I surprised myself by reaching passed my goal. Communication was on point when I needed it! I would definitely recommend!

For anyone looking for an amazing coach I highly recommend Anthony Guzzi. He Helped me with the transformation and healthy life choices. I couldn't have done it without him!

Highly recommend having Natalie as your coach! Joining GFIT was the best decision I ever made!

Coach April helped me with my first show and I enjoyed competing! I will definitely compete again in the future. Also, my relationship to food and training changed after a year and a half working with her! Gfit is a good coaching company and the communication and support is just top-notch! Highly recommended no matter what your fitness goals are!

Sarrah M was my coach and I couldn’t have asked for a better person to help me on my wellness journey. She was so positive, inspiring, and supportive.

Anyone looking to make lasting changes to their lifestyle habits should try gfit!

I cannot recommend Natalie enough! She is so knowledgeable and supportive. She is always in your corner. I loved working with her and learned so much!

I just wanted to leave a review about my coach April. She has been incredible over the last year and a half.
Helped me in so many ways. She has been just a wonderful friend and coach.
Nothing but good things to say about April.
Give her a try! You won’t be sorry.

I worked with Coach Anthony & in the time we spent working together he helped me completely change my life around. When we met I was overweight, depressed, coming off of a long toxic relationship, I was broken down, lonely, lacked confidence and was severely unhappy and ready for change. With Anthony’s guidance I personally think anybody can get the results they’re after, he just knows what he is doing and is an absolute professional. It isn’t easy, I’ll be honest with you it’s hard, it’s very hard, some days you’ll want to give up but he’s there to push you and help you at all hours of the day. I haven’t been working with Anthony for a few months now and the habits he instilled in me have stuck and will stick for the rest of my life. I am happy, I am healthy, I am confident & I love my life. Thank you from the bottom of my heart Anthony, you really did change my life buddy.

GFIT Coach Cheryl Hirst helped me to develop a new relationship with exercise and food. She helped me to navigate around roadblocks and make fitness and a healthy diet a regular part of my life. Cheryl is very relatable and super positive. I highly recommend her as a coach.

I am very happy with my coach April, she has been amazing and supportive and I really like the workouts and meal plans she has made for me. Her advice has been invaluable and I have been able to grow my muscles following her program. My social worker Peter has also been awesome with his great insight and wisdom! I highly recommend April and Peter.

Fantastic support and motivation! Chantelle was extremely helpful, made the nutrition/fitness plan easy to understand and adapted both to my lifestyle for the best chance at success.

Had the opportunity to train with Chantelle and it was awesome, seen results just after a month and felt all around healthier. Would recommend to anyone.

I just wanna say anthony is the life changing men. I know when i start my journey i was not enough confident. But i put my hard-work on the plan. Anthony really push me to my goal which I achieved in 5 weeks. I cut down more then a 5% fat with short time period. I really see my better self in me. Now I’m fully confident it just matter of consistency and hunger of results which drive me to my goal.

Anthony Guzzi helped me a lot in losing weight. In a span of two months I lost 10 kilograms and having to do this for the 1st time I was so impressed. He also tailored my meal plans and workout plan within my convenience. All I have to do is execute which makes my life easy. He always checks with me to see my progress and motivates me the same time. Now I’m going to my 3rd month and what a big improvement with regards on my physical, mental and emotional being. I highly recommend Anthony Guzzi in all your wellness plan. Thank you so much coach Anthony!

Cheryl is a fantastic coach and helped me to improve both my nutrition and fitness levels. I have a better understanding of how stay strong and incorporate sufficient protein into my mostly plant-based diet. The videos in the app are great too!

I cannot speak highly enough of this company, and particularly my coach, Anthony. Since starting 14 weeks ago, I have lost 28lbs and have never felt more confident in my own skin. GFIT provides a fantastic white glove experience across workout & diet plans, as well as goal setting/emotional support that has enabled me to succeed.:)

Had a wonderful experience with Lexie! She was very supportive and helped me reach my goals in a way that worked for me. Highly recommend her as your coach!

In the time Anthony and I worked together my life made a 100 % turn around. From mental health, to digestion issues and my physique. The guy is good at what he does and is an incredible help in all facets of the journey. Definitely recommend starting a plan with Anthony and can’t wait till I’m back working with him. 10/10

April, my coach has been incredibly supportive. I joined because I needed the accountability. She is there for me and asks me hard questions as to the why? Of decisions. I like that she promotes learning and the thoughts behind decisions. That it is a lifestyle change and really feel like she cares about my entire well- being. I love the workouts she has created for me and utilizes the equipment I have on hand. She has been a great cheerleader when I succeed and has offered gentle guidance without judgment on habits I want to continue to work on. She is friendly and incredibly easy to talk to. She understands real life and the struggles we face on a daily basis

If you are thinking of getting a coach, I will highly recommend Anthony. As he has been in this industry for so long and knows how it actually works. I lost 18 pounds, and he got me shredded in 7 weeks. Results speak louder than anything. Check Anthony's Instagram and see how he changed the lives of so many clients. He treats everyone like a family and will always be a message away from you. He just needs one commitment from you to put in the hard work and reap the results.

Being a member at GFIT helped me realize my health potential postpartum! My coach, Lexie Carvey, empowered me to reach my healthy goals - she not only changed my mindset to embrace strength training but also gave me the toolset to work holistically to improve my overall health. I will be using the skills learned through my tenure at GFIT to make healthy choices and be the best version of myself. Thanks Lexie for your constant encouragement, support and dedication - you rock!

Very professional, detailed and motivating coach. You can tell she has a sincere desire to help her clients achieve their fitness goals no matter the circumstances. If you want a coach who doesn’t feel like they’re overwhelming you or not pushing you enough, I’d definitely recommend working with Nicole!

The mental and physical changes I have experienced since joining GFit has been absolutely incredible! I have been training with Lexie for 3 months now, she is absolutely amazing! If you are looking for a PT who is as dedicated to you just as much as you are dedicated to yourself I highly recommend Lexie! The excitement and hype I get from her every time I reach a goal I made, hit a new PR or notice changes in my physical appearance is unmatchable! I am so lucky to have her as my personal trainer! The services that GFIT offers are incomparable and if you are on the fence about starting with them I highly recommend just taking the leap!

Coach Anthony Guzzi is the best at what he does. His plan made everything clear and simple, & he’s there with you every step of the way. I strongly recommend for anyone looking to improve their fitness!

Cheryl is a fabulous coach! I felt comfortable with her immediately. She’s very understanding and kind yet still wants you to kick a$$! She’s always challenging me, helping me set up new goals to keep me motivated.

She understands I deal with emotional eating / disordered eating and is constantly offering me ideas and suggestions to help me through these issues.

I love the way Cheryl really makes me feel like she is 100% behind me in good times abs difficult times. She’s an amazing coach!

I just wanted to write how much I appreciate my wellness coach, Natasha Marysheva. She has been nothing but supportive and accommodating on my healing journey back to health and fitness. I came to her broken physically and emotionally. Her patience understanding and availability to me has encouraged and strengthened me to keep going in improving by exercising and diet. I highly recommend her!

If you have been thinking about hiring a couch, I would highly recommend Nicole Tucker with GFIT Wellness. I consider myself a fairly healthy individual yet I found myself struggling to sustain a healthy lifestyle month over month. With the tailored meal plans, straight forward workouts, and encouraging check-ins, Nicole helped me quickly reach my goals and held me accountable every step of the way. My confidence is at an all time high and I genuinely owe it to Nicole! Thanks.

I had the opportunity to work with Anthony, and within 15 weeks, I lost 25 lbs. Anthony was more than accessible and available to me; whenever I needed him, he was a text away and always responded. The amount of attention and time I got working with Anthony made me feel like I was Anthony's only client and was a factor in my success with G-Fit.

I am beyond grateful I met Anthony and can't wait for the next 15 weeks. It changed my life for the better!

I joined gfit 5 months ago and am so lucky to have Cheryl as my coach. She is very attentive, supportive, and encouraging. Cheryl created meal plans that fit my likes and dislikes and workout plans that I enjoyed doing! When something wasn't working for me, she was quick to provide an alternative exercise or modify the meal plan. She not only provided the plans, but also took time to answer my questions and explain the WHY of what I was doing and what I was eating. She has provided me with the tools to continue seeing progress month after month. It's been a fantastic experience working with Cheryl!

So thankful for coach Cheryl and the whole g-fit team! Not to mention services covered by insurance! Hands down the best most supportive program I’ve ever been on!

Coach Anthony is a great coach. He keeps me accountable with my nutrition plan as well as the training plan. He’s very prompt when I have questions and really guides me through the overall training that I need. It doesn’t matter what time of day it is. He will answer your questions when you reach out to him.

Lexie is amazing! Super supportive and helpful, great communication straight forward explains everything in a great way.super nice recommend 10/10

April is an amazing coach! She provided an excellent diet and training program, and more importantly, she brings so much to the experience with her kind heart and expertise after years of working in the industry.