Yoga 4 Life Winnipeg

Yoga with Shannon is a great experience. Her Flow and Barre classes are my favourite but she offers all types of yoga classes and will cater them to all skill levels.

I joined on my mother's advice while recovering from knee surgery. The barre class was the perfect answer to rehabilitating my leg and getting back on my feet again. Shannon is a wonderful instructor!

I am new to yoga and decided to start with the restorative yoga. I highly recommend this to any beginners. I feel like my body gets just the right amount of stretching to increase flexibility and strength. Shannon is an excellent instructor adapting to individual needs. The studio has a very soothing and welcoming ambiance. I will definitely be continuing with the fall sessions. Thank you Shannon. Kathy H.

I have been going to Shannon at Yoga for Life for many years and I cannot say enough good things about her studio. She keeps all her classes personal and is able to treat each of us individually when doing our positions/stretches.
I wouldn’t go anywhere else ️

Best yoga environment I have ever experienced. From ambience, to professional instruction, diverse class options and friendly practitioners you couldn't ask for better upga studio.

Thanks Shannon for offering a yoga experience that enriches my life!

Shannon’s passion for yoga and all that it has to offer is obvious in everything she provides to her students.

From a warm, welcoming studio, to inspirational messages, to yoga sequences that she gently guides. She is quick to recognize limitations and offers modifications to suit every students’ needs.

I sometimes find it difficult to “make the time” to attend her class but regret it every single time I “skip out” or miss registering for a session.

Very patient and amazing instructor with an absolutely beautiful studio as well! Great energy and a lot of fun!

This studio is great! Shannon is so friendly and helpful. She is clearly very knowledgeable, and answered all my questions. She is also great at adapting her class to be accessible to each student's needs, providing extra support or additional challenge where needed. Both of which were incredibly useful to me as a first-time student!

Shannon is a very inclusive yoga instructor who is quick with adapting to personal needs. I’ve practiced for a few years but have some limitations so her attitude of doing what my body would allow was great. Loved the barre and yoga. I’ve moved away or I’d definitely continue taking classes with her. Miss you, Shannon!

I had been searching for a yoga class that would allow me to grow both spiritually and physically
Shannon provides this for me in a warm comfortable environment
She is extremely knowledgeable and is always open to suggestions
I am very thankful and appreciative that I was able to find a yoga class that is being taught by a wonderful instructor

Shannon is an excellent instructor, I love that she holds smaller classes in her home, her basement is perfect comfortable and intiment yoga experience. I took classes with Shannon before but I’m the last 6 months I have been taking restorative and gentle yoga with her to recover from cancer treatments and I feel it has made a huge improvements in my movement and mental health. Shannon is very kind, knowledgeable and ensures you are doing the moves correctly and able to modify for all body types, injuries, or capabilities.