One to One Wellness Centre

This evening I had a wonderful massage by Lydia, the intelligent, knowledgeable massage therapist. The appointment made me feel comfortable and sent me home happy and pain free. I can't wait to go back!

First time at an osteopath and was amazed at how comprehensive the initial consult was! Really felt like a full holistic approach. Sarah was so nice and detailed, the appointment felt just like friends chatting!

Tyler is supportive, positive, gentle and has my complete trust as we work together on my physio program.

My experience with One to One Wellness Centre has always been positive. The staff at the reception desk, the massage therapist, the osteopath, and all the physiotherapists are caring, polite, and treatments they provide have always helped me to move better and to feel better. Tyler Dillman who is my regular physiotherapist helps to relieve pain so that I am not having to take pain medication continuously. Judy

As the business name suggests, Tyler Dillman provides personalized and attentive "one to one" therapy. I would recommend Tyler to anyone who would like to develop a close professional relationship with a knowledgeable physiotherapist who carefully listens to a patient's medical issues, history and feedback and develops (and is prepared to modify) a treatment plan tailored to their specific needs.

My neck has been very sore and tender for quite some time. With Lydia's intuitive, gentle approach I was able to relax into the massage and focus on my breath, allowing the stuck energy I've been carrying around in my neck and shoulders to release. Combined with her energy training, it was a very healing experience. I will definitely be back for Lydia.

Very professional service. I felt better after only 3 treatments. Great multi professional team.

The new dietitian, Sam is very professional and she help you to understand your eating habits and modify them with practical and realistic goals. Great experience.

J’ai beaucoup aimé l’approche de Sarah. Elle a un très bon sens de l’écoute et explique très bien ses interventions. Je recommande vivement ses services!

Jamie is a fabulous physio and strength coach, and a magician with injuries as well. Couldn't recommend him more highly.

Sarah Taggart was wonderful during my initial assessment. Very knowledgeable, respectful, and calming.

Judith was wonderful! She went above and beyond on my initial physio assessment. I left feeling like we had a plan in place to move forward in my healing!

I have been seeing Judith and Sarah for a few months now after having a second car accident in March 2021. I finally see progress with my recovery and I love how they work together to make my health a priority and leaving me with such a positive experience. I drive from Eastern Passage to downtown Halifax which isn't always easy but so worth it!