The Fitness Room

I was looking for a way to start my fitness journey as a non-gym person and a friend recommended spin at The Fitness Room. I signed up for a free session to try it out first and as they say, the rest was history!

My first session hurt (l was forewarned) but after that, l just went with the flow. Three months in, l am hitting 2-3 spin classes weekly and while l have club membership at another facility closer to where l live, I still do drop in sessions at the Fitness Room for the vibe and because they have the most comfortable bikes!

There is zero judgement, just fun, sweat and grind at your own pace, challenging yourself and feeling great after each session.

Whether you are a novice or experienced, l highly recommend them for the most amazing spin experience.

Sign up now!

Fantastic spin gym with classes in yoga - strength - Pilates etc. The staff is the best I've encountered.

Very inviting studio, and fabulous instructors. Love how the schedule offers many options and accommodating times to fit anyones schedule.

The Fitness Room has changed my life!

I always struggled to maintain a fitness schedule but have finally succeeded over the last 3 years that’s I’ve been a member at The Fitness Room.

The gym has done such a lovely job at curating a welcoming community that has helped keep me accountable.

I always leave in a better mood.

I ️ The Fitness Room.

The Fitness Room is a very welcoming space with friendly instructors that go above and beyond to make sure you’re getting the most from your workouts. There are a variety of classes and class times, which makes it easy to schedule in your favourite exercise. The studio is an extremely clean space, has quality equipment, and ample parking! There is a community feel that makes going to class fun and welcoming.

The dream team with the Fitness Room is incredible. They are professional, personable and fun! I have enjoyed getting to know other members who are all very welcoming and engaged. Joining TFR is one of the best choices I have made in my wellness journey.

One of my most favourite places in all of Halifax. Warm, welcoming environment with amazing instructors. I love being a part of the Fitness Room family!

Always welcoming and always just what I need. So many different classes to fit your schedule and fitness needs.

LOVE! An amazing environment, as well as a variety of classes and convenient time slots available. Instructors are helpful and motivational!

Love this fitness studio. All of the instructors are kind, positive, and provide all sorts of modifications based on where you are in your fitness journey. Very beginner friendly!

I have been going to the Fitness room since it first opened, 3 years ago. From day one, I felt like a part of a bigger community filled with genuine, supportive, encouraging members and instructors. This place has given me the confidence to try new things and push myself more than I ever did before. I am so grateful for this space and community ️

I'm in the best shape of my life and i owe it all to this little studio. Thank you Anna and crew for helping me feel better and stronger!

I was never a gym person all my life and I started going to The Fitness Room almost 3 years ago and never stopped! They have a variety of classes to keep me motivated and some great instructors. Being a small gym I’ve met some amazing people who all support each other. Anna the owner is really great at keeping things going in a safe environment throughout the pandemic. I would recommend this gym to everyone as it’s changed my life. Feel much stronger and confident and love the energy I get from this place!

Excellent fitness studio! Best instructors. Amazing variety. Really welcoming and positive vibes. Highly recommend!

Love having a gym close to home! Accommodating hours- did a drop in yoga on Friday evening, and a spin class at 6: 30am. Friendly staff knowledgeable staff. Love how you support the break dancing scene. Nick is the best:)

What a great spot! Anna & her team of awesome instructors are to be commended on their enthusiasm & professionalism. They make working out a lot of fun

There's no place like The Fitness Room! Anna and the entire team are inviting, inclusive, knowledgeable and kind. There is a true community feeling as soon as you enter. This place has helped me to grow in several ways.
The fact that there are multiple classes under one roof gives you a chance to expand your fitness horizons, get you out of your comfort zone and grow.

The Fitness Room is a fantastic gym. Anna and her team are very motivating, supportive, inclusive and encouraging. Every single time I do more and feel better than I ever thought I could. I encourage everyone to give it a try.

The Fitness Room is built on relationships and community. It’s a place for joyful movement, self care and empowerment. All the physical and mental benefits are an added bonus. My favourite place away from home.