Body Science Therapy

After trying several other therapists, I finally found Julie who is the only one that is able to relieve the pregnancy-related nerve pain in my arms, hands and back. I have been receiving weekly/bi-weekly RMT treatment from Julie for 5 months and there is no way I would be able to function without her help! My doctor told me to just get arm braces and wait it out, and said my pain would get worse as pregnancy progressed. Feeling hopeless, I came to Julie with horrible debilitating pain, and from the first visit I felt relief that has only gotten better with subsequent treatments. Now, I see her weekly during pregnancy to ensure that the nerves don't get compressed again, and she always goes above and beyond to make sure that I'm comfortable and continue seeing progress. My pain has gotten BETTER, not worse like my doctor said! Julie is very dedicated and cares so much, she truly wants to help her clients feel better, I'm so thankful I found her!

Very friendly and professional environment. All the staff here really care about your wellbeing.

TLDR: This clinic is special. Their treatments give life changing results. They truly care about their patients. Go here.

I was recommended to see Mat at Body Science Therapy for my concussion following a car accident, and immediately I knew this place was different.
After working at and attending several different clinics previously, Body Science stands out. The clinic itself is homey and welcoming, and the front desk staff are always friendly and helpful. They also direct bill to insurance and handle MVA claims.

As for the treatments, they WORK. The clinicians are always 1: 1 with their patients, which sets them apart. They also don’t use passive modalities but instead use techniques like P-DTR, NKT, and acupuncture, which give incredible results.

They also work collaboratively. I saw Mat (physiotherapist), Justin (massage therapist), and Dr. Kyle (chiropractor). All three of them listen, dig for the root cause of the issue, and always talk you through their treatments. I’ve definitely appreciated learning about my body and the treatments I receive, while also feeling so cared for.

THANK YOU!

First visit was fantastic, massage was great, first time I could smile and enjoy a pain free day. Subsequent several visits for massage were very very bad, the massage therapist would press one one spot for several minutes, saying I found a knott, and chatt during the whole session, the massage technique changed completely and zero pain relief. After a few visits, I developed tendonitis in my shoulder where she applied pressure every visit on the same point, extreme pressure. She is capable of providing a great massage and I don't understand why she changed the technique, I asked her to give me the same massage she provided to me initially on the first visit but she did not listen and now I have tendonitis of the shoulder. No AC in this place in the summer heat, no proper seating for visitors to wait, hard backed plastic chairs very uncomfortable. Don't recommend, this is not my real name. I feel so bad, I thought this was the place where I could get pain relief but instead now I have more pain after several visits. Honestly, a waste of my hard earned money. You will not find my name in the registrar. Would like to discuss with the owner.

I felt much better and noticed a significant improvement in my physical health. The treatment and care provided by Daniel Habashi were truly exceptional. He takes into all consideration how to cure my lower back pain from the roots with respect and offers a different range of exercises. The combination of activities and hands-on treatments benefit me the most in maximizing my healing progress. The clinic is worth visiting if you want quality physical health care.

Julie is the best RMT. She tailors her approach to meet your specific needs and she is extremely knowledgeable. Her kind and professional approach coupled with her first-rate technique always has me leaving my appointments feeling amazing.

I've been going to Body Science Therapy for the last 2 years plus, I have a chronic back pain issue that i have unfortunately suffered with for almost 10 years now and i can tell you that the therapists there offered me more help than any other place!

Matt Hughes is an amazing physiotherapist with advanced medical knowledge, he sincerely wants to help and will spare no effort to do so. He has a very holistic and broad approach in assessing the root cause of the issue then targeting it.

Julie Frias is hands down one of the top massage therapists that I have ever dealt with.she's very professional, dedicated and friendly.

The front staff are always polite, accommodating and friendly.

I highly recommend Body Science Therapy.

Fabulous experience every time. I have been to several chiropractor's over the years. I have learned now that they can be night and day from one another. Dr. Kyle Gill provides me with relief that no other can achieve. He dedicates a full 30 minutes of hands on treatment and his explanations are detailed and informative. He also sees my daughter with Trisomy 21 and the care he shows her and gives her is next level. She LOVES going to her appointments. This chiro has been a game changer for my back care and our family!

I have experienced more healing in 3 sessions with Puneet than over a year of working with other practitioners. Soooo thankful my friend referred me to him!

Dr. Kyle is a phenomenal Chiropractor. He was very thorough and answered all my questions. He is definitely a guy you can trust to help your aches and pains. Highly recommend!

Julie is a Massage Master, her technical knowledge and her ability to find my muscular tension and treat it is the best I have experienced.

Best place for massage. Julie is amazing, after one massage, already starting to feel better.

Daniel Habashi was kind and understanding and worked hard to figure what works best for me. With the continuous support I saw a huge improvement in my hand/muscles

I saw Daniel for a few sessions due to nagging shoulder pain. He is a very informative and knowledgeable physiotherapist who really takes the time to listen. As a result, I achieved great gains and also made improvements with other areas of strength and mobility connected with my shoulder pain. Highly recommend working with Daniel!

Justin Vautour is fantastic! His work has greatly reduced the pain I experience, he continuously checks in to see how I'm progressing on my own, answers all my questions in a way a non-expert understands! I highly recommend!

Good place for massage therapy. Justin is a great RMT and very helpful. Always feel relieved & recharged after a session. Receptionists are very helpful too.

Justin is great. Combination of therapies, exercises and support have helped me immensely. He is focussed on your treatment and I have seen real progress. Highly recommend Justin for his work.

I have been working with Justin Vautour for over three weeks now. I showed up in pain and he’s helped me to be pain free. His approach to treatment is different than other therapists I have worked with. He uses different tools and techniques, he’s knowledgeable, friendly and approachable. He follows up with emails and recommends exercises that will help my treatment. For my particular needs he recommended acupuncture. I was hesitant but Justin explained the benefits and I tried. I cannot express enough my satisfaction with this treatment. Justin made it easy on me and of course it worked. I would recommend Justin to anyone seeking
help.

If you are looking for an incredible physiotherapists who really gets down to the root problem -Puneet Mehta is your guy!

My husband and I have never met someone who works magic like him. Puneet knows the body so well! My husband and I have completed three sessions approximately 45 minutes in length each and we have left each time feeling amazing. All the pain is gone and with a little bit of stretches and exercise we will maintain this healthy state with no pain. Thank you Puneet for all your hard work you are truly amazing!

If we can leave you with one last thing it would be to advise you to Call Puneet -he will get to the root cause of the problem/pain and have you back to a healthy pain free state in no time!
It’s worth the call! Believe me! So thankful we were reffered to you!

Your awesome Puneet -keep up the fantastic work!

Kailah has been able to diagnose, and treat my issues. She has been instrumental in my recovery to getting my life back to pain free. Her knowledge, abilities and efficiency of solving hard body pain is the best I have ever seen. It is much appreciated. Great work!
Highly recommend!

I have recently been experiencing bad pain in my neck and shoulder and remembered a previous visit for a different issue in 2019 and thought I should call Body Science and make an appointment.
I met Dr Kyle Gill (Chiropractor) and he did a thorough examination and explained how he would help me. I felt very comfortable with his treatment and he showed me some exercises for me to do at home.
I had 4 visits and by the last one my pain was much more bearable.he explained that if it returned to make another appointment and he would be happy to help.
Aside from the pain I enjoyed chatting with him. He is charming and I felt very comfortable with him while he treated my neck and shoulder issue.
I would recommend him to anyone who requires help.

I'm currently being treated by Kailah Macri for Pelvic Pain/injury. Kailah is very knowledgeable and professional and has shown a lot of commitment in helping me fix this issue. We've definitely made some progress in our investigation of what my particular issue is. I recommend this place for pelvic health concerns. Thanks Kailah, look forward to continuing working with you!

I can’t say enough amazing things about this place and about my physiotherapist Puneet!

Firstly, it’s incredibly easy to book an appointment online. I like that each practitioner has a little profile about them so you can book with someone based on their knowledge and experience. I booked with Puneet primarily due to his knowledge about the nervous system and the fact that he offers dry needling/acupuncture.

I’ve seen other practitioners at other places—chiropractors, physiotherapists, massage therapists, but I always felt I was being pushed to have a certain amount of sessions, and it felt more like a money-grabbing scheme than the practitioner genuinely wanting to help me. Other physiotherapists I’ve seen used to spend the entire session just going through exercises with me rather than actively trying to fix the problem at hand.

I explained to Puneet upfront that I don’t have health insurance so I can’t afford 2 physiotherapy sessions a week for 4 weeks, and 1 physiotherapy session a week for 4 weeks thereafter, etc.like other places typically suggest. He wasn’t even planning on having me in that often, as he didn’t see a need for that.

Puneet was great at explaining what he was doing, what he was testing for, and explaining how to reverse the dysfunction. I have background knowledge on anatomy so I like knowing exactly which muscles he’s testing and why, and he was great at explaining everything in detail.

He has a unique approach to physiotherapy—something I haven’t seen before but worked wonders for me, called P-DTR. I love learning about the nervous system, so I basically got a lesson in neurology while he fixed my neuromuscular dysfunctions:) In just 3 sessions, he managed to fix issues I’ve had for nearly a decade. I could not be more pleased with my experience here!

Also the receptionist is so so nice ️

Body Science Therapy is a wonderful clinic! The entire team is excellent and provides thorough and informative treatment. The reception staff is very kind and organized. I would recommend Body Science to anyone who is seeking treatment.

The staff is very professional and friendly! I got my first ever massage with Andrea which was incredible! I can’t wait to get in my next massage. I am also receiving Physiotherapy from Lucia for a nerve issue I have had for 6+ years due to an accident that no one else has been able to resolve however Lucia was able to not only pinpoint the problem point but resolve a great amount of feeling back into my fingers.

The clinic is always clean and has fair prices with lovely front desk staff! By far one of the best clinics I have experienced. Everyone is very educated and passionate about their position.

They have helped cure my mortons neuroma and I am so grateful. Lucia is amazing. So knowledgeable and friendly.

They are super friendly, very clean and professional service. Tylor Baron is knows what is he doing. Friendly, down to earth and professional. My mid back problems getting better after the second visit.

My experience has been awesome…. Lucia has helped me with my back issue and the results have been very beneficial…I am truly thankful…thank you Lucia

Maryam at Body Science was amazing from my very first visit. I was nervous for my first physio appointment and from the minute I walked in she was reassuring, welcoming, understanding, approachable and knowledgeable. Her calm demeanour and positive mind set help make you feel at ease in her hands. Day two and my body is already responding and feeling better.

I came here to address the stiffness and pain in my neck and upper back. I also had existing pain from my TMJ disorder. Dr. Krupa Bhatt is very professional, kind and made me feel comfortable. She is very knowledgeable and keeps informed during the treatment. My headaches have decreased significantly and I'm not in so much pain when waking up. She also does provide exercises/stretches I can do when I'm at home!

In addition, the front desk staff was very polite and organized. I definitely recommend this clinic!

My experience was wonderful went in with pain and left feeling so much better very professional and caring therapists I will continue to go there for therapy, also the receptionist Christina was very polite and understanding wonderful experience all around.

Excellent care, friendly and experienced. I was having shoulder pain for some time and nothing seemed to help it. I decided to try physiotherapy and Body Science was recommended by my Chiropractor. My first session with Lucia was fantastic, I had poor range of motion with my left arm, could not raise it straight up or put it behind my back but after my first session my range improved, arm straight up and I could put my arm behind my back. I still have some pain but it is getting better, I have had better sleep and after my second visit pain is improving. I would highly recommend Body Science to everyone. I have full faith in them.

My very first Physiotherapy experience with Body Science Centre after struggling with vertigo was excellent.
My issues were addressed with the best course of treatment and care by my extraordinary and skilled physiotherapist Puneet Mehta. I feel so much better now and I have highly recommended him to my family and friends because of his extensive knowledge and expertise, his patience and caring nature, his ability to provide an effective exercise program and encourage us to improve and live a healthy lifestyle.
The clinic is very clean and the front desk is always courteous, friendly and accommodating with appointments or any concerns I had.
Puneet cared deeply about my well-being and was tally committed to finding the root causes of my problems.
I am so much happier and hopeful now because of the excellent therapy I have received. Thank you Puneet!

I had an amazing experience at body science therapy. I would recommend Puneet Mehta to anyone that has any type of issue.

Highly recommended! Been there a month and noticing major improvements in my lower back. Will definitely keep going there. Thanks Maryam for all your hard work!

Dr. Bhatt was amazing! She helped my back and neck pain, she put in a lot of effort into my stretches and took the time to ensure she had all the information before treating me. She kept me informed during treatment and made sure I was comfortable at all times.

Dr. Bhatt was amazing! It was my first time going to a Chiropractor, honestly I was very scared but with Dr Bhatt being their made everything look and go easy. She helped me with my back. She also took the time to ensure she had all the information before treating me. She kept me informed during treatment and made sure I was comfortable at all times. First time treatment made my pain from 10 to a 5 now, I can't finally sleep properly.

This was only my first visit. I came in with the expectation that it’ll take some time to resolve my concern, yet surprisingly I left with significantly less pain. Considering this is chronic pain that I have endured for the past 6 plus years, I am now hopeful I will be able to manage it or better yet resolve it. Lucia's approach is very comprehensive, informed, mindful, and I felt listened to. Looking forward to my next session. Thank you!

Amazing experience from the second you walk inside the door.

For Physio, Puneet’s approach is very effective, his knowledge in P-DTR amazing. 3 session with cleared bunch of the issue that I’ve been struggling with for a while.

For Massage, Andrea hunts for all the knot on my back and works at them. Love her work.

Will definitely be returning and recommending.

My son and I went to Body Science Therapy for massages. Julie Frias was excellent. She made my 12 yr old very much at ease. She explained everything she was doing and we both felt awesome when we left.

Strongly recommend! Lucia was amazing and I can’t express how an incredible experience it is! Nothing like the typical physio, where you are told to do simple excercises and no changes. The magic is real and you will see after your first visit! A must try and I promise you, that you will NOT regret it!

Mat and his team are excellent. The whole atmosphere is amazing. While treating you, they will also educate you, which is amazing because you get to understand where your pain is stemming from. The approach that they take is to get to the root of the problem instead of just treating pain on the surface. They are honest - they will tell you how much session you need and they do not try to make you come in if you do not need to. I got treated for my shoulders, migraines and also worked on fixing my gait. They are a wonderful team.

I have been working with Lucia for at least 6 weeks now for my shoulder. Since we are experiencing isolation I have been doing this through physio app which is great. When I had my last checkin with the orthopedist he was very surprised that I had as much mobility as I did with that bad shoulder. Lucia does a fabulous job and finds exercises that will help when it seems very difficult. I am very grateful for her help. I would recommend any of the physiotherapists at the clinic all fantastic. To get this far during a pandemic is an accomplishment on their part.

Diane Hughes

This place seems clean and the staff friendly. However, I had a 60 minutes massage here for my sore back and it's been hurting ever since. My suggestion to the therapist is to go easy on a new person, because I was not expecting such as sore outcome.

I am very pleased with the effective treatment that I received from Mat Hughes, in just few sessions I was able to see positive results. I would recommend his therapy and technique!

Matt and his entire team are spectacular. I learned so much and received excellent therapeutic treatment from Lucia. The entire clinic is full of great energy and I enjoy every visit!

I've been coming here for a few months now and the experience has been great! Everyone there is very friendly and takes time to make you feel welcome. Puneet is very knowledgeable and good at what he does. He really makes you feel comfortable and explains what he is doing so you understand what is going on and how it is impacting your body. Will be recommending to anyone I know who needs physiotherapy.

I went to Body Science for a massage with Richard and was extremely happy with the experience! He was very thorough and attentive, and even did a brief assessment beforehand to make sure that the massage was specific to my needs. I left feeling like a weight was lifted off my shoulders. I am definitely looking forward to my next massage!

After spending hundreds of dollars on chiropractor and physiotherapy I was referred to Puneet Mehta by a friend for my sciatica nerve. He told me the pain should be gone in 4 visits and it was gone in 3 visits! After my first visit the pain was 70% better. After my second visit it was 90% better. I continue to visit Puneet because he is able to repair prior body damage that I have learned to live with in other areas of my body (for example my plantar fasciitis.)
I highly recommend that you visit Puneet for any ailment. He helps the body repair itself. He explains what he does and why he does. He is very personal and professional. One try will convince you.

Where do I start. After a year of post concussion symptoms I have seen a drastic difference after seeing Purneet! The focus has been on PDTR treatments and they have helped drastically. I used to have headaches after work, in loud environments and even watching fast paced sports such as F1 and hockey. After only 6 weeks Of treatment I have had significant improvements. You have to give it a try for yourself!

Five stars are not enough! Mat and his team are absolutely amazing! A bad fall on stage over 20 years ago ruined my left knee. Since then, and having suffered a variety of other falls and a break, I have been to a plethora of physiotherapists. The results? No healing. No change. Same pain. It is crazy how they all have this robotic "formula" of "treating" that is EXACTLY the same no matter where you go. My lifelong friend told me about Mat many times and I just brushed off her suggestion, lumping him in with all the others. Until, last year in June, when I was at my wit's end. I booked an appointment and cannot tell you enough how much Mat and his team have helped me. Their approach really is "Body Science"! They go beyond the physical ailments that you have to delve DEEP into why you are still suffering and you experience breakthroughs like you would NEVER have imagined! They help you to find the emotional connections associated with the physical pain and push through that with unconventional and incredibly effective therapy. I learned a great deal about these connections and beyond that - the nerves in my body that were still carrying the pain and needed to be worked on as well as the muscles, and neurological connections. Mat is an absolute master! He cares deeply about helping you and guides you to better health, fluid movement, and for me, being able to kneel down on my bed with my left knee for the first time in 20 years! In addition to his unparalleled knowledge and thirst for learning, Mat is joyful, funny and a genuinely wonderful person. If you want healing. If you want change. Go see the team at Body Science. It will change your life!

Amazing place to go for treatment. I saw Lucia who is very professional and knowledgeable. She tried different options to treat my backache. She helped me to strengthen my muscles and manage the pain through a combination of exercises and acupuncture. Will definitely recommend Lucia!

Matt and his team are fantastic! Matt has treated me for a few different ailments and I’ve always had great success with the treatment he has provided.
Matt and Lucia have also helped other family members with great success.
I have referred many people as I truly believe that the clinic is one of kind!
Thank you to the entire team for all the help over the past year

The clinic is conveniently located, with lots of parking, interior is bright and clean and service is always prompt. Lucia is a wonderful physiotherapist; calm, attentive and very thorough. She used a multi pronged holistic approach in tackling my back pain and I highly recommend her.

Incredible! I had the good fortune of walking into this clinic without knowing at all what could be done for my pain from a recent fall. Puneet is AMAZING. His knowlegde and ability to relieve the immese pain that I was in was mindboggling. I have never experienced a more thorough and informative clinician. I have been shouting from the rooftops to everyone I know. If you have pain.start HERE!

Matt and his team are amazing, they’re a one of a kind clinic! If you’ve lost hope and don’t know where else to go, look no further and visit Body Science Therapy & Performance.
I recommend them to people everyday!
The initial assessment is worth every penny.
Try it out at least once!

Chris De Souza

Been to a few other pt places but I've never been treated as effectively by anyone like I have been by Mat. He really knows what he's doing and the results of his treatments show. I would definitely recommend this place to anyone in need of a good physiotherapist, Mat and his team are excellent! If you are in need of quality physiotherapy treatment, do yourself a favor and book yourself an appointment ASAP!