Harvey Brooker Weight Loss For Men

The food is excellent and the variety in choices is welcome. The program is superb as are the group meetings. The message is clear and consistent and easy to follow. I want to add a special mention to the Maintainers. They constitute an excellent support group

I have been a member of Harvey Brooker since mid November 2022. Since that time I have lost over 25 pounds. I look and feel better. I am sleeping better. My energy levels are much improved. My overall health is much better. I will admit that it can be a challenging and emotional experience as you watch yourself struggle with weight gain. Your self esteem and confidence can take a hit. You may feel embarrassed about your situation. Welcome to the club. Every member of Harvey Brooker has been where you are. The most difficult part of this circumstance is recognizing that you have an issue, and seeking help with your challenge. It can be intimidating to make the choice to attend a meeting, but once you do you will quickly realize you have come to the right place. There is nothing but support here. Before you know it, you will begin to lose weight and be on the way to a healthier you. Contact the good folks at Harvey Brooker. You have nothing to lose but those pounds you've been struggling to get rid of.

Harvey Brooker Weight Loss for Men works. All you need to do is follow the program. The program just makes sense. The support is great! Everyone is awesome! We are all in the same boat. When you finally decide to lose the weight and you are serious.we'll be here waiting for you!

I feel that the Brooker Way works for a lot of people including myself. It gives us education, inspiration and camaraderie. I am enjoying the journey to self awareness "gimmick free" and feel great about myself.

Great support for men with their weight loss and health goals. Make my goal weight with the support of the group and looking forward to being a weight loss Maintainer for the balance of my life.

Best thing I have ever done for myself and my family. I am in my second year and am down 74 pounds. I have more energy and no longer fall asleep on the couch. My wife and kids have noticed a big difference, I recommend this program to anyone looking for a real change.

I have a very busy schedule and getting quality meals everyday can be challenging. Definitely had my doubts about the food program but it turns out the food was super fresh and very tasty! Noah has been very helpful and I will be looking further into the full program.

I have been a member of the Harvey Brooker Weight loss for men group for over 10 years. This group has saved my life. The knowledge and motivation in addition to all the friends I have made went beyond my expectations.

I am a 31 year retired Toronto and Durham Regional Police Officer. I had to lose weight as I was 265 lbs. I signed up for Harvey Brooker's program on May 25,2016. Exactly a year later on May 25,2017; thanks to Harvey's program (material and CD's), sessions each week and learning to eat the proper foods; I lost over 80 lbs. I am presently weighing just under 185 lbs. I highly recommend this program to any man that is overweight, sluggish, not feeling fit and requires an immediate change of lifestyle.

Harvey Brooker's is the place for men to go who are looking for a path to health. Totally non judgemental and supportive.

I've lost 40 lbs.and more importantly feel great and confident that I am on the road to achieving my goal weight and healthy lifestyle. The program is easy to follow, and the weekly meetings keep me motivated. Unlike other programs HB is well balanced and healthy eating plan with the flexibility that allows me to eat a variety of foods cooked the right way. Honestly don't know where I would be without the program. Thanks to HB Team.

The easiest and best program I have ever been on (and I've been on a lot of them). Down 55.5 lbs.since last September and I feel great. Meds have been reduced with the goal of eliminating them. And the compliments I get really help keep me on track along with the support of the group and the coaches.

The process works! Unlike diets and fads it's nothing more than a lifestyle change of eating right, no expensive foods, no starvation (quite the opposite really). If you have seen or heard the ads but are not sure about joining, do it, you owe it to yourself. Whatever the cost is in the long run you will save money.

I tried the food for my first time last week and it was amazing, the food was so good and the service was on time and exceeding my expectations.
I highly recommend them
Thanks for everyone in the amazing team

It has been life-changing. The program is easy to follow, the food plan makes sense. The weekly meetings have been essential to my ability to stay the course. I have lost a considerable amount of weight and I feel and look much better. I can play tennis again. It is a lot easier to get out bed. My life has improved immeasurably.

The plan works. Having real life experience from other men in open conversations is motivating and educational. Having access to cues on fitness and cooking within the plan is great. Love it!

Down 33 pounds and keeping it off. The eating plan is easy to follow, and based on good, wholesome food. So may good reasons to use thus program, but one of the biggest pluses for me, living on the East Coast, is the abulity to participate in the virtual meetings every week. It's the thing that keps me focused on why I'm doing this and I enjoy the camraderie of my "Brooker brothers".