Kinetic Labs

Joshua knows his stuff. If you’re an athlete looking for a proper assessment and plan of action for recovery, he is your guy.

I have been going to Dr. Tabrizi for 3 years now. He has given me tools, and exercises to use in my home and work life. I've seen improvements in my posture specifically since going to him, and implementing the exercises given

I’ve been seeing Josh for a long time. His programs are practical and personalized around my main gym lifts and martial arts movements. The admin team has been super helpful with all the insurance paperwork I had to submit after my car accident. Can’t thank the team enough!

Joshua is amazing! He was able to correct my hip irritation via pysio within weeks and built a plan for me moving forward.

Joshua made it an amazing experience all-around, and is extremely knowledgeable and helpful.

Currently working with Joshua Chung. Exceptional work we have only been together for a few couple weeks and my shoulder is already feeling better. He listens and takes the time to personalize my therapy. I would 200% recommend!

I sought for a physiotherapy clinic not for an injury, but rather to improve my overall body condition. I'm very physically active, but can use better movements and help with some restricting movements. I must say, I understand why the reviews here are rating them an outstanding 5-star experience and how fortunate I was to begin my program with Katie.

From the moment I walked into the clinic, I was greeted with a superb vibe by Andrea. She was warm, welcoming smile, and every repeat visit thereafter she’s always been positive and creates an ambience where one can easily embrace the atmosphere. I commend her skills and how easily she’s able to handle multiple tasks and people in such a calm and confident manner.

Katie is the physiotherapist who’s treating me and she truly exudes professionalism and expertise. Her vast knowledge is impressive, and it became evident very quickly that she genuinely cares about the patients' well-being. Her ability to listen and approach the areas of concern is what sets her apart from other physiotherapists. You’ll find many practitioners, whether physio, chiro, or massage, tend to focus on isolated areas rather than the clients overall improvement. In many instances it's most likely a different part of your body causing the imbalance or pain rather than the area they're focusing on. The humour in this irony - a caring therapist’s ultimate goal is to actually help you stop seeing them. Katie takes the time to understand your end goal, your previous and current lifestyle and how they may have impacted your current situation, and address any concerns you may have. This personalized approach allowed her to tailor a treatment plan specifically designed to address my needs and achieve my optimal results. Once you utilize Katie or the clinic, you’ll eventually download an app to assist with remembering the assigned plan for you and help with your progression. Once you use it, you’ll completely understand why I would rant and rave about the effectiveness and simplicity of this app with the assigned exercises.

Throughout my sessions, Katie guided me through a variety of exercises but also educated me on the importance of proper form and technique. The explanations are clear and concise, making it easy for me to understand the purpose and benefits of each exercise. Katie is positively encouraging, and probably shows more excitement than I do as I progress lol. The more open your line of communication is, married with your display of commitment to improvement, the more passionate and inspired she is to see you succeed.

You’ll notice some movements/exercises will become effective quickly, and some will take a little longer before you feel or see the improvements. The reality is, you need to exercise patience and understand this is a longer term investment in yourself. Best practices to expedite improvements in yourself - spread your sessions apart and be consistent in attending; commit to completing the exercises in between sessions; communicate to your practitioner during a session your end game; review how your progressing between appointments. You will definitely improve in time with their assistance.

Very glad my husband recommended Kinetic Labs after going himself. We both see Amanda, and she excels in providing information, tailored exercises and therapeutic massage to alleviate pain.

I saw Josh Chung to rehab an ankle fracture and I have to say his care, knowledge, expertise and ability to understand my needs and goals and progress me appropriately was truly top notch. He performed a detailed assessment to see where I was at and where I wanted to go and provided me with the tools to get there. I recommend him to anyone who wants to better themselves.

Corey at Kinetic's lab is very knowledgeable and has been amazing at helping me with my tennis elbow. The staff are always friendly and I plan on having Corey help me with my foot and knee issues. I would highly recommend them.

I would highly recommend this place! Everyone is very professional and friendly. The entire process from booking an appointment to paying is also pretty straightforward. Katie is amazing, she helped me a lot, specially now in my pregnancy.

Josh is amazingly knowledgeable and efficient. I enjoy each physio session with Josh as he listens to his patients’ needs and personalizes the session with thoughtful guidance.

I had constant pain on my left shoulder for a while as I have to sit in front of the computer for so long everyday. And it went away after 2 months I started having physio sessions with Josh. He made a very efficient exercise plan for me to improve my movement, flexibility and strength on my upper body, which helped a lot with the shoulder problem. Josh also has been helping me to build core and back strength to have better body posture and to perform better in weight training. Highly recommend Josh to everyone!

Josh Chung and the Kinetic Labs facility are next level. After an MCL injury from BJJ, Josh was able to take his knowledge of the sport and build me a specific kneehab plan that got me back on the mat in less than 8 weeks. This is not to mention the Minority Report level of technology they have at their disposal to help analyze your bodies deficiencies. This is the guy to see in Toronto

I’ve had 3 knee surgeries so I’ve seen my share of physios, and trust me - they’re not all as knowledgeable, prescriptive or supportive as Josh is. I’m never left wondering what we’re working towards. Instead, I have weekly exercises tailored to my weaknesses (which we identified using some pretty nifty 3D tech), and instructional videos in case (oh who are we kidding, when) I forget how an exercise should be done. Josh also constantly makes himself available for questions or issues in between appointments, and even adapts my routine if I’m going to be travelling without access to equipment. Also, shoutout to the lovely staff who always greet me when I come in and check me out when I leave. This clinic gets 5 split squats out of 5.

Nothing but good things to say about this place.
Whether you're looking for great attention to rehab an injury, build a specific workout plan or just looking for a great place to get a massage, this is the go to.

Josh is incredible - Helped me quickly turn around an ankle injury and was consistently checking in. Offering follow up support and updates to the plan. I currently work with him to build out and structure my workout split to be tailored to my needs.

May Loo is also a fantastic massage therapist. Even though I moved out of the neighborhood, I find myself making the trip back to see her.

Most important of all - Everyone here listens to you.

I came with a head injury to see Amanda she is amazing and very knowledgeable. She teated me with passion and care. She created a treatment plan for me to have a speedy recovery. Kinetic lab is clean and friendly office with nice staff. I recommend Amanda and Josh for your physio need. Way to go guys

Kinetic Labs is a great clinic! Very professional from the facility, the equipment and the staff. I highly recommend physiotherapist Josh Chung, who has helped me strengthen my knee after being diagnosed with osteoarthritis. Josh was patient and was able to assess my pain and strategize a plan for recovery.

Josh has done so much to help me and my aging body. From fixing my back and neck Hes helped and encouraged me to build more strength so I can better at my job.

Friendly, caring, and highly skilled staff with clean, modern facilities. Highly recommended!

Great service and friendly staff!

Joshua Chung is a great physiotherapist!

Also, this place is great for massages! I had a great massage with May Loo.

I followed Josh to this clinic from another one and I'm super happy with my decicion. Firstly, the space itself is super modern, clean, and I love the treatment room layouts - they allow for a lot of privacy and comfort. I started seeing Josh a few months ago with what I *thought* was chronic pain stemming from my left shoulder blade. Josh was really patient with me in his explanations of biomechanics and how mobility, strength, and lifestyle work synergistically to treat pain. He really took his time to figure out the root issue and was so patient with me through all my frustrations and myriad of emotions that come with pain. For the first time in 2 years, I've been pain free for a little over 2 weeks continously and I'm super happy with our progress. We're now moving onto to the next phase in our plan and I can't wait to get stronger, more mobile, and have some fun! If you're willing to put in the time, effort and consistency, Josh will help you get where you want to be. Nothing happens without hard work.

I had torn my ACL two weeks ago and Corey is very professional and experienced with my knee rehab. He has been giving me insightful and useful exercises. There has been huge improvements so far and we are working on walking normally and squatting now. Regaining my strength fairly quickly. Will go back after my ACL surgery. Highly recommend Corey!

Kinetics Labs provide an incredible service. I booked the clinic to help with back pain I'd sustained from working from home for long hours. My physio was Josh who was incredibly knowledgeable and quickly identified the root cause of my issue. His treatment and training program managed to remove my pain very quickly and add strength. He and the other employees were great to interact with and the premises and equipment were also excellent. I highly recommend.

Whole team is great! Work with them on massage, chiro and physio. Great to have everything I need in one location.

I'm so glad I found Kinetic Labs, they are helpful, welcoming and knowledgeable.

Kristi is great! I was scared to go to a new chiropractor and she made my experience very enjoyable. She also helped me a lot with my back pain - improvements were clear since she started treating me -. The app also helped me to remember the exercises and allowed me to get in touch with the her. I highly recommend her.

Modern, high tech and immaculate clean facilities. Respectful and responsive client service, and Fantastic knowledgeable staff.

After living with nerve pain (following an accident two and a half years ago) and daily medications to mask the constant referred pain, i found hope again with help from Katie. From first session, Katie was able to diagnose and map out a relevant exercise plan. By second session, she zeroed in on the central source of pain. While I still have a way to go, I no longer need the meds. I’m delighted to have found Katie and would absolutely recommend her outstanding physio services to the most discerning patients. Thank you Katie!

Corey helped me out in 2017 after my ACL surgery on my right knee and now we are working together for post concussion and balance issues. He’s a professional and can pin point physical issues muscles/tendon wise quiet accurately. Definitely reach out to him if you’re looking to recover and strength after an injury.

Fantastic clinic! Everyone is very knowledgeable, professional and friendly. Great experience with May, Katie and Andrew, they all help me heal quickly and maintain my health.

I have visited Kinetic Labs for massage therapy and also physio sessions. Both were excellent and I was really impressed by the professionalism and attention I got.
Specifically for the physiotherapy session, I was suffering from leg and knee pain, and after one session with Andrew and his treatment, I already saw improvements.
The space is new and modern, with excellent equipment. I super recommend!

Highly recommend working with Andrew! For the past three months I've participated in the Strength & Conditioning Program. Andrew has been knowledgeable, professional and supportive – he's very attentive to form, which makes me confident as I am trying out new exercises and equipment. I have worked with other trainers in the past and honestly have not been as happy as I am now – I am amazed with what I can do already! I've also recently started running, and he's also been able to tailor the exercises to my goals and provide feedback on my running form.

I'm amazed by the consistent experience at Kinetic Labs. Dr Kristi is fantastic! After the assessment, not only she educated me about my spine condition, but she curated a list of exercises and also made me practice it the right way. I'm feeling super positive and glad I found them on the road to recovery. I highly recommend.

Had been suffering from frequent headaches/ migraines and Kristi really helped with the tension in my neck. I felt heard about what I needed and already felt much better after my first appointment. My headaches are now less frequent and if they occur it is not as intense anymore.

I really appreciate the treatment I get there, Katie it’s been helping me with Physiotherapy due back pain for couple months and I couldn’t be feeling better!
I have used many health care services at Kinetic Labs and don’t have any reason to complain.
They are very professional and excellent at what they do. I recommend them to everyone!

Dr. Ghaly was great. Ran me through everything in terms I could understand and had my shoulder fixed in no time!

Katie has such a depth of knowledge. Working with her has made my healing experience a very positive one. Many thanks to Katie!

I’ve been seeing Andrew for my knee rehab after an ACL reconstruction surgery and I couldn’t recommend him enough! He’s very experienced, knowledgeable, and attentive. Best physiotherapist I’ve worked with since my injury.

What a great addition to the neighborhood! With the pandemic, I have been glued to my home office and have not had much regular exercise so I been working with Katie for overall strengthening/conditioning. She is very knowledgeable and has been great to providing a good program for me to follow (even provided easy to follow home exercises available on their own app!).

The studio has a great setup and has several rooms for massage, physio and chiro (almost tried them all now) & they also have built a large fitness equipment area.

Would highly recommend everyone to check them out!

Great staff! I worked with Andrew regarding my shoulder pain. He helped me understand the root cause and talked through the various exercises to help me heal as quickly as possible!

The best physiotherapists are here and as well massage therapy. Try you will be happy and satisfied.

I recommend this place 100%. They have experts in physical treatments and wide range of options to help you improve your health.
I got a relaxing massage for 60 minutes with specialist May Loo and I’ll definitely felt better.
The place is nice, minimalistic, clean and the personnel is very helpful and friendly.
They also have communication with my insurance company and made the claiming process easier.

Prior to the pandemic, I was active 5 days a week at the gym. Felt strong and managed my weight well with a balance of activity and moderation. Covid turned everything upside down as far as moderation and the ability to have routine activity. Weight gain and increasing lower back pain was the result. Got to the point that getting out of bed was painful and with no place to do a proper workout and assessment, it was beginning to go from periodic lower back pain to chronic back pain.

Andrew from Kinetics helped get me back on track with first assessing the root causes of the back pain and then helping me get into a strengthening routine I could do at home combined with a twice weekly 45 minute one-to-one total body strength training sessions.

It’s been 4 weeks and I have no more back pain and feel stronger in my lower back area. With everyone’s work routine turned upside down, self care and paying attention to aches and pains becomes even more important for overall health. Check out the team at Kinetics for an assessment and customized program. Well worth the investment of your time. Health is the new wealth.

I have been attending Kinetic Labs and have been a regular client of Kristi’s for the past couple of months. I started chiropractic care on the advice of my personal trainer and couldn’t be happier with the results. Kristi’s treatments have reduced pain and allowed me to maximize on my workouts. Kinetic Labs offers a number of different diagnostic tools and technology that Kristi has used to help identify areas that need some improvement. She always goes above and beyond and I’m grateful for her care and attention to detail. As a compliment to my chiropractic care, I have also been attending massage therapy sessions with May who is incredible. Thanks to Kristi and May, I’ve noticed a significant improvement in my strength, mobility and flexibility. I would highly recommend both of them and Kinetic Labs in general to anyone. The atmosphere is very welcoming and all the staff are extremely friendly and always make the visits enjoyable.

Five stars! I saw both the physiotherapist: Andrew Ghaly and the RMT: May Loo. They were both knowledgeable, professional and kind. The facility was very clean and I'd recommend Kinetic Labs to any of my east end friends.

Great experience here, and I've seen progress a lot faster than expected. The staff's expertise is supported by technology to help identify core issues and the staff work closely with you to find simple solutions that will fit into your life.

The care provided at Kinetic Labs has been excellent. I have been seen by a massage therapist and physiotherapist, who have provided really outstanding care. They are knowledgeable and friendly. The booking system is also easy to use, which is a large plus. I would highly recommend this clinic.

Excellent service and experience! May Loo was caring and thorough with my treatment. She even took the time to go over some stretches to help with chronic muscle tensions. Highly recommended!

Kinetic Labs is one of the best clinics I have been to. Katie truly goes above and beyond to understand your injury/condition. She explains everything thoroughly but also in simple terms that the average patient can understand. Both her and Corey have shown that they will do whatever they can to help you and get you feeling better. The clinic itself is very clean and welcoming. Overall I highly recommend Kinetic Labs for physiotherapy!

A great experience! Andrew is a great clinician with strong knowledge that caters individual client needs. Highly recommended.

Excellent service and care provided by Corey. The facility is clean and well outfitted and happy to be receiving regular Physiotherapy here

After suffering an horrible leg fracture which took months to mend I really needed intensive rehabilitation to help me with gaining back strength and mobility while recovering from the associated pain.
At Kinetic Labs I found an amazing centre where I got personalized program delivered hands-on with great professionalism by Andrew Ghali, one of the very talented Physiotherapists there. Thanks to the centre’s comprehensive gym and latest gadgets Andrew has create a series of exercises to help my recovery. The exercises and work out change constantly to track and reflect my recovery. I am followed twice a week personally by him at the centre and my exercise program continues at home using their physio app where Andrews inputs exercise routines and follows me remotely with direct messaging to answer my questions and keep me motivated so that I am always on track with my training.
After a month of treatment I can finally feel that I am on the right path to recovery.
STRONGLY RECOMMEND!

I’ve been going to Kinetic Labs for a couple of months now, after fracturing my hip and hurting my shoulder. Would recommend it in a heart beat. The facility is great and the staff is of high caliber; they are knowledgeable, welcoming and friendly, making you feel comfortable every step of the way. I saw improvement on the first week and my recovery progress has been consistent since then. Thanks Corey.