Mint Nutrition Clinic

It’s been so wonderful working with Maja these past few months. I have learned a lot about developing eating habits through her guidance and yummy meal plans. Maja explains everything in a kind, gentle and understanding manner which made it learning and adopting better lifestyle habits so much easier. I would highly recommend reaching out to Mint Nutrition if you want to make changes to your lifestyle, especially with conditions such as PCOS.

Maja Kujundzic, RD is kind, knowledgeable helpful and brings great energy to her meetings. She is thorough and very helpful. Definitely recommend seeing Maja at Mint Nutrition Clinic

Lyndsay was incredibly helpful in supporting me with getting on track & keeping accountable. All the meals in the plan were balanced and delicious! Service was prompt & easy to navigate. Would + recommend!

I had the pleasure of working with Lyndsay. Within 3 sessions she was able to help me with my weight loss journey and was able to answer all questions I had. She was professional, courteous and always on time. I definitely recommend Mint Nutrition clinic for people seeking to lose weight and lead a healthy lifestyle.

My Nutritionist Lindsay was a pleasure to work with. She's very knowledgeable, communicates well, applies common sense, yet recommends practical achievable strategies. I highly recommend Lindsay and the Mint team.

Had a fantastic experience here. Very informative and helpful staff. Would highly recommend and will definitely return when I come back to Toronto!

I had a really good experience working with Mint and particularly with Lindsay. The provided very relevant and accurate information.

I had the a wonderful experience at Mint Nutrition Clinic. I was having some severe digestion issues and the Dr's suggested a diet change. I went into the clinic and the staff were so friendly and welcoming. My nutritionist listened to me and put me on a special diet plan (With food I actually like!). Within 10 days I was feeling less bloated, didn't have stomach cramps or heartburn.
I have tried 2 other clinics and this by far was the best one!
If your looking for a friendly professional staff that actually listen to you, and make a difference, this is the place!
Highly recommended!

They offer convenient virtual consults and meal plans virtually based on your needs and dietary goals. I wasn’t a huge fan of my dietician and the way they structure their plans (bundle pricing) but it may work for some people.

I had several sessions with Lyndsay to discuss some concerns over dietary changes I had made for other health reasons.

The remote sessions were convenient and Lyndsay was great. Attentive, well prepared, and knowledgeable. The continuity of care based on previous sessions and making the handouts/materials available after each session was appreciated.

Excellent resource, helped with setting my meal plans, sleep schedule, and intakes for an optimized output

Thank you once again Lyndsay for all the guidance these past few months, in helping me with my nutrition issues. Coming up with the best meal plans that suit me has helped alot. I would definitely recommend the mint clinic for anyone looking to improve their dietary habits.

Elyse was great! Super knowledgable and personalized all of her advice/guidance to fit my needs and experiences. Honestly could not recommend enough.

Elyse was a great registered dietitian to work with. She was kind and professional, and provided guidance on my eating habits that fit my lifestyle. She explained everything in great detail and responded to all of our questions. Would highly recommend Elyse:)

I contacted the Mint Nutrition clinic seeking out dietician support for managing my high blood pressure. I was connected with Elyse, a registered dietician. Elyse is very friendly, professional, and knowledgeable. She happily answered all questions I had about managing high blood pressure. Furthermore, she provided me with lots of positive reinforcement and praise as I made progress toward my goals which made me feel good about myself.

I was provided with excellent tools - meal plan, guide to healthy eating, guide to eating out - that have helped me develop healthier eating habits. One thing I really appreciated was that Elyse took the time to ask me what I normally eat, including cultural meals, and incorporated those things into my meal plan. I found the approach to meal planning and diet to be open, focused on healthy choices, and not restrictive - I was encouraged to eat, and eat well! This approach helped ease the anxiety around managing a healthy diet.

I also liked that Elyse focused on other factors that influence health as well - we talked about sleep hygiene, stress, and exercise habits, and how these things can influence health and diet.

In 3 months, I have lost 19 pounds and my blood pressure has been within the normal range for the past couple of weeks! I will continue to use the strategies given to me! Thank you Elyse and the Mint Nutrition Clinic - could not have done it without you!

I would like to thank Mint and Elyse for providing me a very good nutrition consulting experience. Elyse provided me a tailored plan and answered all my questions on diet and also checked my progress over intervals. My goal was to lose the last stubborn layer. After following the plan, I was able to control fat gain plus also able to lose 2kgs with a diet which was enjoyable over a month. I just have to be more consistent. Overall, now that I have my nutrition game on point, I m sure to achieve the desired outcome. The key takeaway from this consulting was that I was able to identify the things which I was doing wrong and knowing this was so important for me as I didn’t wanted to pursue a fitness journey which would never yield results. Anyone who has aggressive fitness goals must definitely seek qualified guidance and who better than a RD. I m therefore giving Mint and Élyse five star rating for this and also would strongly recommend them sincerely.

Elyse Girouard is an excellent dietician. She explains concepts in simple terms and provides easy to follow advice. She encourages adopting a wholistic healthy lifestyle rather than following a crash diet.

Elyse was absolutely fantastic to work with - she was attentive in listening to my current situation and my goals, and provided a wealth of information for me that has proven to be exceptionally valuable. I would 100% recommend Mint Nutrition to anybody looking for dietitian services.

Great experience with Nutrition Emma Kaye. Perfect assessment of the situation and great handling of the case. 100% recommend.

Great experience with Emma. She's very thoughtful, patient and makes sure you don't have any questions. Amazing professional.

Mint nutrition helped me to realize my emotional triggers for overeating, and how to take control of my eating habits. Prianka is very helpful and easy to talk to, she created a meal plan for me that was delicious and easy to follow given my busy schedule. I will be scheduling follow up sessions with her to keep me on track, and continue my progress in my weight loss journey.

Mint Nutrition Clinic is a wonderful service that guided my transition into better nutrition habits. I want to thank my RD, Emma Kaye for supporting me and providing the necessary tools and guidance throughout this process. She was very knowledgeable and thoughtful in her advice. I would definitely recommend her to anyone trying to instill better nutrition practices.

I had great sessions with Pria, who was super helpful in narrowing down different parts of my diet that were causing discomfort. She provided the knowledge and resources to guide me in preparing more balanced meals, and gave helpful substitutes for foods that did not agree with my stomach. Highly recommend!

Recently I’ve been diagnosed with diabities and needed to lowering my blood sugar since my doctor told me it can be manageable with changing my food style as well as life routine. So I reached out Mint Nutrition Clinic to help me out with the issue. Due to the experience that RD Prianka Rode has had with clients with diebitihes I started my diet with her. In three month I could lower my blood sugar as well as reaching my weight goal. I found both the clinic and Prianka so professional and helpful. I strongly recommend them if you are looking for some help regarding either managing your health or weigh.

Had four sessions. Priyanka is very patient, informative, and helped answer all of my questions. Would highly recommend this clinic

Mint is a fantastic dietician clinic that helps provide the tips and tools you need for changing eating habits and mindful eating. I really enjoyed working with Alicia to help me through forming better routines with food consumption and exercise goals. Highly recommend!

Sarah is an amazing dietician who will prioritize your goals and needs in a healthy and sustainable manner! I am so happy that I was able to work with her to address my concerns about PCOS/endometriosis. Thanks to her, I have seen an overall improvement in my health as well as a healthier shift in mindset towards nutrition.

I really appreciated Sarah's help with my diet and meal planning. There were many details which I did not know about renal failure. I did not know how important exercise was for the kidneys, for example. I am feeling good. My cravings are settling down. I'm hoping my blood work will show an improvement come April. Sarah did a great job and covered all the bases. Thank you so much, Sarah.

Sarah is very knowledgeable and professional. After the first visit and each subsequent visit I felt I was speaking to a trusted friend. She built my nutrition plan around my medical concerns and fine tuned it as necessary. Sarah also provided additional resources that will last me way beyond my sessions (and probably for life). I highly recommend Sarah C. For your nutrition needs.

Sarah was super helpful in educating us on ways we can manage blood sugar levels during intense activites including workouts and basketball games for my son who has Type 1 Diabetes. We very much appreciated her flexibility with our ever changing schedule as well.

Amazing service, super helpful and provide incredible resources that really help. Sarah is the best!

I will highly recommend Mint Nutrition services to everyone that wants to learn how to eat and have a better understanding of food and diet. I have been working with Sarah for a couple months and thanks to her support and good advice I have been enjoying my meal plan while meeting my goals and improving some habits. The plans are manageable and they lead to a lifestyle change not only to a momentary improvement in your diet. Thank you very much for all your help Sarah!

Avish is a genuinely caring nutritionist. She has the knowledge and will give you the support you need to reach all your weight goals. I highly recommend Mint Nutrition Clinc.

Avish was a very knowledgeable nutritionist and helped me with all the meal plans and weight loss. The location is also convenient and the staff are very friendly. I would highly recommend!

I contacted Mint Nutrition Clinic when I was at a loss and unsure what to do regarding losing weight and becoming healthier. Avish was extremely patient and sat down with me and explained why some foods were not working for me. And week after week I kept seeing results, and I still do! 25 lbs lost and 10 more to go. I feel grateful to Mint Nutrition Clinic because they gave me my health back! Avish is also the nicest and most friendly professional! I am so glad I made that first step and reached out to them and if anyone out there is in similar shoes and is reading this, do not hesitate to reach out to this place!

Avish was extremely professional with me. The diet plan that she provided me was easy to follow, and I she was always there to answer any of my questions and concerns. I Highly recommend Mint Nutrition Clinic

Since I started working with Avish I feel a dramatic change in my physical health which includes the way I eat, my exercise routine and most importantly a change in my weight lost journey. I lost 10 pound in 8 weeks and I still continue. Thanks to Avish I finally was able to change my life and live a healthy lifestyle. I highly recommend her. 5 STARS:)

The nutritionist was very friendly and easy to work with! The location was also very close to my work place!

I normally don't write reviews, but I went to this nutrition clinic and found it very effective in helping me lose weight and not gain it back. I have been to other nutritionists before and have gained all the weight back. I purchased the weight loss package and it was so helpful and Avish the nutritionist was very kind, patient, and knowledgeable. They didn't just give me a diet, they taught me how to live a life where I count calories and use all the tools Avish taught me to keep all the 30 pounds off that I lost. I really recommend this clinic to anyone who is reluctant to work with a nutritionist. Avish was a great nutritionist and helped me every week, even took me to a grocery store and taught me how to shop and snack. If I have questions, Avish is still there to help me. It was very hard for me to finally change my life and lose all the weight. Their office location was also very accessible and professional. Thanks again for all the help! I will definitely be back for the maintenance package.