MyLife Rehab and Wellness

I highly recommend this business. I have been going here since it opened, whenever I am in need of Physio or Chiropractor care. Every staff member is amazing at their profession. Where I went previously for these services does not even measure up to their high standard of care. I always leave there feeling better than I did before I got there. My headache/ migraine episodes have definitely decreased. Thank you Yamini for opening this business and making it the success that it is. Natalie you have also been amazing. I am grateful for you both. I have and continue to benefit from all treatments. Thank you for improving my quality of life!

Professional environment, Steven is very caring and does his best to identify problems. I cannot recommend him enough.

Have had persistent shoulder and rotator cuff pain, thought i was going to be in for surgery and lengthy recovery until I started going to MyLife, Yamini has been incredible and had me feeling better both physically and mentally about the injury within just a couple sessions, and now im finally able to get back into the gym and on the golf course. 100% go here if you have any kind of pain or discomfort.

I followed Dr. Lindsey Taylor from another clinic. She is attentive, listens to your concerns and she examines with a high level attention to detail. Her treatments are well rounded and uses a variety of methods.
I complained about a pain in my foot, felt something through an examination that required a doctor examination and an x-ray confirmed what she had felt through her exam. Then I was able to get treatment from Yamini at the same clinic and the care at the clinic has been phenomenal. I've recommended them to various people.

Started yoga this fall for the first time. I have enjoyed the classes immensely. The instructor is kind patient and modified the moves based on my injuries and limitations. I have found this to be a great addition to my recovery plan of chiropractic and physiotherapy.

Yasmini and David are amazing! I have been to so many physiotherapists over the years and have left very disappointed ️. However, my naturopath recommended this team and I figured I would give it one last try. I was pleasantly surprised! They are kind, friendly, extremely knowledgeable, hands on and the best team I’ve worked with. After only 1 treatment, I was already feeling better and that’s saying alot for me who has been to over 7 physiotherapists! Thank you Yasmini and David! You are incredible!

Went in with a really bad shoulder and neck pain and just with 2 visits I was feeling 100 times more better! Steven Hua is great and is very meticulous and makes sure he figures out the problems and tackles it accordingly! Highly recommend him!

I thought it would take a long time to recover from an aggrevated ACL. Many thanks to Steven Hua. I am so glad that you were referred to me. The physiotherapy you provided were bang on.
The recommended exercises helped me tremendously. Forever thankful that I've regained my full mobility. Kudos to Steven!

I started the yoga class this june.i am so pleased with how much more mobility i have in just 4 weeks! Best decision i ever made in my life!

Dr. Natalie is a MAGICAL! I was having knee problems for a while when I was squatting and came in for treatment. Not only did she treat me, but she assessed my squat and gave me this great activation exercises to do before my workout. After only one time doing them I was able to squat my PR for not only more reps but without pain! Thank you for always fixing me!

Knowledgeable and professional staff. There were 2 other physiotherapist in Durham area that I went to prior to My Life Rehab and didn't get the result that I was hoping for. Now after only 3 weeks with MyLife, I am as good as new!:)

Hands down the best physiotherapy place is MyLife Rehab and Wellness Yamini Mistry-Jotangia. I had a pinched nerve in my arm that was very painful and experiencing headaches and neck aches for the past few days. Honestly Yamini is a miracle worker. I’m pain free

Great service and team of professionals. I went there for a Chiropractor appointment to address my shoulder & neck pain. In two sessions, I felt great and the exercises helped me with pain management. Highly recommend!

March 8,2022

MyLife Rehap & Wellness

I have been going to MyLife Rehap & Wellness since December 18,2021 after I had MUA (Manupilation Under Anesthesia) on my left knee. Between Justin and Yamini, my therapy is progressing well. They are more hands on therapy which has helped me tremendously. I find they listen to your concerns and make you feel at ease. I had trouble getting my ROM past 90 degrees and have to say I have progressed to 125-133 degrees.

I would highly recommend MyLife Rehap & Wellness to anyone. They are very caring and energetic team.

Thank You Justin and Yamini for continue care and advise.

I have been to see Yamini over the past year for two separate issues. First my neck and then my lower back. Yamini both times expertly worked through my issues with great success. Including acupuncture. Then set me up with an exercise program to strengthen these issues. Also, I started seeing Kim for FST. Very helpful in increasing strength and flexibility. Great knowledge of what issues need to be worked on. Staff and reception very welcoming and professional. Highly recommend!

Friendly and welcoming staff, experienced therapists and top results. I’d highly recommend MyLife Rehab and Wellness if you’re in need of physiotherapy, chiropractor or acupuncture treatments.

I was a little nervous going into MyLife Rehab because they do not do the traditional physio I was use to. They are a hands-on clinic and I was not familiar with this type of physio. I was going as I had torn my hamstring in December and was still suffering with a meniscus tear from March 2020 - just as the pandemic hit and no physio. I was in a considerable amount of pain a month in with the hamstring injury and still had pain from the meniscus tear. I had limited mobility in my right leg/knee. I had my assessment with Justin. He was patient and attentive. After a look at my issues, he told me that he and Yamini would be tag-teaming my treatment. I had my first session with him right then, involving "muscle pressure release". My 2nd session was with Yamini, involving traction, stretching and acupuncture on both my knees (my fav). Honestly, my first two sessions were painful. However, after my 4th visit, there was a remarkable change. My pain was reduced by 50% and my mobility was very much improved. The first pain was worth it - Yamini and Justin are amazing! I highly recommend them.

I’ve been to going to MyLife for I think 2 years now and am beyond satisfied with the treatment I’ve received here! I go for both physio and chiro. Everyone is very knowledgeable and will try different methods to find what works for you. I highly recommend this place if you are looking for results!

I have always had a Great experience at MyLife, my physiotherapist Yamini is amazing and I would recommend her and this clinic to anyone looking to improve their health!

It has been a pleasure working with Yamini and David over the past 6 weeks. I went in not sure if physiotherapy was right for me. After a full assessment and some treatment options, a resonable plan was put in place. I appreciate their patience with me and happy to report the therapy is working! The entire staff are very friendly and helpful. I highly recommend giving them a try. You won't be disappointed

I would recommend Yamini and MyLife Rehab and Wellness to anyone needing these services. They do great work. They are friendly, professional and have helped me so much with my pain. I consider myself very fortunate to be a patient of MyLife Rehab and Wellness.

Over the last few years, I've received physio therapy treatments from Yamini at My Life Rehab. She is very knowledgeable and continues to deliver results after every treatment, I would highly recommend her.

I first chose MyLife Rehab and Wellness because Yamini and her team came highly recommended in a neighbourhood Facebook I belong to. I reached out and I'm so happy I did. Not only does Yamini successfully treat my back issues, she's worked with me to teach exercises I can do to prevent further injury. I feel listened to when I go to the clinic and have seen a great deal of progress. I also just really enjoy chatting with Yamini during my sessions - she's friendly, positive and has created such a comfortable environment.

* * * * * Yamini, David and staff have been wonderful to deal with since I started going earlier this year after my Dr suggested I see a physiotherapist. They are compassionate, friendly and, most importantly, knowledgeable and highly skilled. I have seen steady improvement since I started seeing them for treatment for my frozen shoulder. If you're looking for a physiotherapist (or chiropractor), you won't be disappointed with MyLife Rehab & Wellness. * * * * *

Thanks to Yamini and Justin at MyLife Rehab and Wellness, I was able to regain full range of motion in my knees after a double knee replacement! I wasn't walking for two years prior to the surgery and if I had just relied on the physiotherapy I was doing elsewhere, my knees wouldn't have become straight like they are today. If you want a friendly and professional place to go to meet your specific physio needs, don't hesitate to contact MyLife Rehab and Wellness, you'll be in good hands!

Pulled a muscle and it had been the 3rd time (different muscles) in a year. Yamini not only helped me with those issues, but taught me how to prevent from pulling other muscles. But the best part was she helped me with a neck issue I have had for years.
I do not wake up every morning with a sore neck. Truly, you need to give Yamini and the whole team at Mylife Rehab a chance to help you with any physical issues you might have.

Yamini and her team have helped me with several different issues over the last year from back to feet! Yamini is very knowledgeable and passionate about helping her clients. She has relieved me from a lot of pains, and has taught me a lot about how to manage pain with stretches and treatment on my own. Not only is she amazing at what she does, but she is very kind and friendly which makes treatment actually enjoyable!

I highly recommend the team at My Life!

Thank you to Yamini and the MyLife Rehab & Wellness team. Yamini is a caring and experienced physiotherapist who is not afraid to send you to an outside specialist if it's required.

Yamini also offers a lot of free advice when applicable.

Yamini’s team utilizes technology to better serve her clients. Through their online app which can track your prescribed workout regimen which data can be shared with the my life team instantly.

Yamini has also been a mentor to my 13 year old daughter who's interested in the medical field.

I highly recommend Yamini at MyLife Rehab & Wellness to help you get back to the things you love.

My Life Rehab and Wellness provided me with treatment to resolve my pinched nerve pain. Both Yamini and Natalie were excellent, and after a month of treatment, I was back to my pain free self. They took extreme care following Covid protocols which gave me peace of mind. I would highly recommend them as a very welcoming environment with a select group of professionals.

The treatment I've been getting for my physical ailments has always been top notch. I've received some of the most effective therapy for my decades long, chronic lower back problems. Ongoing sports injuries to my shoulders are fixed up and maintained, allowing me to get back to action. Highly recommend the team at MyLife!

Dr. Natalie Atwood was very thorough, she asked a lot of questions in order to understand why I was there to see her. She was kind and patient. I have been back to see her several times and my issues have been resolved.
I highly recommend her!

Highly recommend Lindsay. She’s extremely friend and is an amazing chiropractor! Always goes above and beyond. If your looking for someone you can trust and rely on defiantly go see her.

Lindsay has always been gentle, professional and most of all helpful for me. I have been going in for adjustments for the last few years on and off and it always eases my tensions. After about 5 minutes of lying down my stress has usually melted away. Lindsay also helped me so much when I had a sprained ankle! She did some small adjustments which helped a lot and compared to the other times I sprained that ankle it healed faster and felt more comfortable after seeing Lindsay. You will not be dissatisfied!

Yamini reached out to me after a lengthy battle to get my son’s foot properly diagnosed offering to help if she could. We booked an appointment to see her and I brought my son who is often nervous of going new places and meeting new people – especially when it involves looking at an injury of his.
I was able to get my son to Yamini’s place and the experience was one he will never forget. Yamini was warm and welcoming and took her time to listen to my son and all his many explanations of his injury and the process to the diagnoses and everything else he wanted to share with her.
Yamini was very thorough with her inspection of his injury and very careful not to aggravate it more than it already was. She didn’t just look at the immediate area of the injury but followed the trail of muscles, tendons and ligaments upwards to check all the parts attached to the injured foot. I knew part of his body would be off from limping and favouring the one foot for 5 weeks and Yamini found all those spots.
She spent time explaining to Bradley about what she was doing and answering his many questions as she went along leaving both of us feeling cared for and knowledgeable when the appointment was over. Yamini has become one of my son’s new favourite people in his life. He tells me all the time that he can’t wait until his next appointment and wants me to book even more.
Thank you Yamini for taking the time to listen, care for and teach both my son and I about his injury, his recovery and the effects on the rest of his body. I would highly recommend Yamini for recovery after an injury and making sure all aspects of your body are in tip top working order. She is thorough, knowledgeable and patient.

Darcy Herring
Mother of a 9 year old with a cracked foot bone

I started to see Yamini to help my broken foot get better. My foot was stiff, a few things were a bit out of place and the muscles around it were very stressed so it was harder for me to move my foot with all that happening to it.
Yamini relaxed the muscles which made my foot not stiff anymore and she made sure that it wasn’t stiff and pushed a few things back into place. I have to say my foot feels better than ever.
Yamini does her job very well. She explains why things are stiff so I understand. We have friendly conversations while it’s happening so it’s not boring.
If you need to relax your muscles then I would recommend you to go to Yamini, Physiotherapist, to get them relaxed so you can continue on with your normal life.
P. S. It feels like a relaxing foot massage.

Bradley Herring
9 years old

Not too long ago, I was struggling with a low back issue and was in need of physiotherapy. My doctor recommended a local practice in my area, after only one visit I knew that I would not go back.

Fortunately, I found My Life Rehab and Wellness, Yamini was recommend by a friend and after only one visit I was extremely impressed and knew that I had the right therapist!

Yamini has a great approach to the overall assessment process and the treatment plan was on point. I would highly recommend Yamini, "a diamond in the ruff".

If you're looking for a chiropractor who will work with you to get you back to being yourself again, then Dr. Lindsay Taylor is your go-to! Highly recommended!

Lindsay has been my chiropractor for 5+ years and has continually treated both my acute and chronic injuries very quickly and effectively. She always puts together a comprehensive treatment plan to relieve my immediate pain, as well as creative at-home exercises to prevent future occurrences. You’re the best!

I've been seeing chiropractors for 15 years and Dr. Lindsay Taylor is the best I’ve ever been to. She is incredibly knowledgeable in aiding with underlying causes of pain and injuries. She has helped me with back, neck, shoulder and knee problems. I feel so much better everyone I see her for a treatment!

Yamini is awesome. You will always feel better after every visit with her. Best Physio in town.

I am so thankful to have met Yamini. I have been seeing Physiotherapists for almost 30 years now. I have never experienced this level of professionalism and dedication. There is no “one size fits all” here; Yamini is hands on and literally spends your entire visit manually working with you (manipulation, massage, acupuncture and more). I started seeing Yamini for osteoporosis pain in my hips and lower back/sciatic issues. Within the first visit she offered advice and direction that was so helpful with everyday movements that I had never been offered in all my years of treatment elsewhere.
I’ll say it again, I feel so lucky to have met this exceptional physiotherapist when I did. Yamini is now treating me, after a fall left me with a shattered wrist and plates holding my radius together. My recovery so far has been beyond all expectations thanks to Yamini’s care. It will be a long process but I am hopeful to regain full mobility under Yamini’s guidance and expertise. Thank you Yamini, for being the wonderful person you are and for your talented skills as a physiotherapist. I would definitely (and already have) recommend Yamini (MyLife Rehab and Wellness) to anyone requiring the assistance of a physiotherapist.

Yamini assisted me after my ankle injury. She is a great physiotherapist and I would recommend her to anyone. She tried a number of different techniques and had me do exercises at home. One of the best features is you can book your appointment online.

My ankle is feeling great now and will definitely go see her again for any future injuries.

Yamini is a great physio! She takes her time to get to know you and helps you achieve your goals. She gives excellent tips and exercises to get you out of pain. Definitely check her out if you're in the area.

Yamini is a terrific PT and I have no reservations about recommending her and her clinic. Knowledgeable, passionate and customer focused. Thanks for all of your help in getting us pain free again Yamini!

I visited Yamini after my carpel was acting up. Yamini performed acupuncture along my wrists which released a majority of the inflammation in my wrists. She also gave me tips on correct posture and hand positioning while working on my computer. She was very friendly, engaging, and knowledgable, I have visited her on three separate occasions and each time the service has been great and she always follows up to make sure I am following her suggestions. I highly suggest going to Yamini if you are looking for a personal, friendly and engaging experience with your physiotherapist.

I'm so happy to be lifting up my kids without pain in my shoulder! I've been to other physiotherapists with not much success. They were using Dr. Ho like machines and heat packs, ultrasound and was never with me. Didn't see any difference. Found Yamini and her approach is exactly what I needed - a combo of hands on therapy, acupuncture and exercises really helped my shoulder come back to full movement and use! Thank you so much for your help! Truly a unique therapist!

I suffered with a very painful hip injury and thanks to Yemini and her amazing hands on approach I am now pain free and on the road to full recovery. Would absolutely recommend Yemini to all friends and family

Yamini and her team at MyLife Rehab are fantastic therapists! They go out of their way to schedule clients, make them feel comfortable and get them better. I would highly recommend this team for all your physiotherapy needs!

Yamini is an excellent Physiotherapist. I would highly recommend her to any of my family and friends. She is very caring, professional and honest.

I went to Yamini with a debilitating back and knee issue in the Fall. Yamini took the time to listen to me and promptly assessed my problem. She then went above and beyond to not only solve my two initial issues very quickly, but she also found that my problem extended up my spine and into my neck, which she also worked on at the same time.

Yamini gave me excellent treatment and exercises to help with my rehabilitation. I am constantly on my feet for my job and when I first came to Yamini, I could not work very much without being in pain. Now, I am back to work full-time, and I am able to bend and go up and down the stairs better than before because of her treatment.

If you need a great Physiotherapist, look no further than MyLifeRehab to solve your problems!

I'm had a mysterious shoulder/deltoid pain for months now, and within 2 treatments with Yamini I've seen amazing improvements, within 4 treatments coupled with acupuncture I've made tremendous strides. I still have ways to go, but I can finally see my road to recovery much clearer now.thanks to Yamini, her magic hands, and her determination to get me back on my wellness road.

I am so happy I found Yamini. I have been to a few other therapists over the past 2 years for my back issues and no one came close to the relief i felt as quickly as I did until I received treatment from Yamini. She is honestly all about hands on treatment to ensure that you get the most out of your appointments. She is a great physio practitioner and if you are fustrated with your body pains then seriously go book an appt with her and you will notice a difference. I have told my friends and coworkers to go to her to seek treatment. She is the best!