Positive Changes Hypnosis

My conversations with Sandra were meaningful and comforting. I appreciate her guidance and support. Sandra is indeed, a very kind and caring person.

I have been smoking for 48 years and tried to quit a few times but I failed. I have just completed my 7 week consultation and I am now 1 month SMOKE FREE. This process was very easy to adjust to. Thanks for the new beginning of the rest of my life.

I recently reached out to Positive Changes Hypnosis for some help with anxiety (agoraphobia) and depression. After the first session I noticed some positive changes in my mood and energy levels. Of course I was skeptical at times but as we met each week things that had previously seemed overwhelming or even scary were getting easier and easier to do. I've gotten out of my head and I'm able to take a step back and reflect a moment before reacting to a situation. I've gained the confidence to do things that were previously panic inducing, and if a panic attack does come I'm able to be present without having a total meltdown, allowing the panic to roll over me and fade away. Sandra is a wonderfully warm and kind person who truly cares and wants to help you. She's an angel sent from heaven! I initially reached out because I was in a rut and needed some help and Sandra helped me get to a much better place and I am so very thankful to her for that!

I met with Sandra once per week for 2 months. She created custom hypnosis scripts for several issues I was dealing with at the time, which were primarily work stress related. It was a very neat experience. When she would started saying the script I was out like a light immediately and the moment she ended the script I would snap back to full alertness. I always left feeling better, like I had more energy and a more clear and positive outlook on life. She even helped me get over my intense seasonal affective disorder. Winter isn't as bad anymore.
I listen to the scripts she sent me electronically at least 3 times per week and they really seem to help me stay happy and focused. Obviously, I want and choose to be happy. But like hunger, I cannot just choose to feel full, I have to eat. This helps me that little bit to feel calm and relaxed and more in control of the future. There are things I cannot change, and sometimes bad and stressful things happen, but its still 'ok', even though I believed this before the Hypnosis seems to driven the idea deeper into my soul. It's really been a positive tool in my life and I'm glad I went to see Sandra.

It was an amazing experience while having the virtual hypnosis session at Positive changes. The kindness, attention and treating your clients as your own family is something that makes you guys amazing. I will highly recommend Positive changes to anyone and everyone who are experiencing anxiety and stress or any addiction to come and change their life from –ve to +ve. Also, is there any way possible that my friend from Boston could reach out to you guys and have a virtual session? It would be amazing if there is a possibility

Should have done this long ago, I've tried many ways to curb the cigarettes. After 3 sessions, I've basically stopped thinking of smokes. No symptoms or anxiety while stopping. Sleeping great as well. A wonderful experience overall.

I went to positive change to stop smoking. And I got so much more then help with stop smoking! They are very welcoming and friendly I would recommend you give it a try.

Before I started positive changes I was physically abusive to my mother I had a very bad drinking an drug problem an I also was not in school since I’ve been to positive changes I’ve become calmer more relaxed an I feel positive I’ve never had so much help in my entire life without positive changes I would’ve been in a very bad place an I’m happy that I can finally say I’ve changed for the better thank you positive changes for changing my life completely you guys are seriously amazing. ️

Huge waste of money and time. This is not real. Save your money.
If I could give 0 stars I would. Beware

I should have gone to Positive Changes sooner. Hypnosis has helped me eliminate bad habits such as over-indulging in sugar. I am confident that I will continue to lose weight and that I have the power to help myself. Sandra understands my struggles and is always kind and uplifting. I look forward to my sessions with her.

I cant say enough good things about Positive Changes, Sandra and John were both fantastic. I went in there having smoked for 40 years, and having failed many times at trying to quit. After a few sessions with Sandra my smoking was cut in half. Now i can tell people proudly that because of Positive Changes I am a Non- Smoker for the first time in 40 years. I would definitely recommend Positive changes to my friends and family, and if your a smoker trying to quit this is the place to go.

I know Sandra personally and have seen Positive Changes help people for over 24 years. She is always more than supportive in helping you reach your goals.

I really wanted to cut back on my drinking and fix some other bad habits. I wanted to avoid quitting completely and the embarrassment of a rehab program. I took a six session program with Positive Changes that helped me get things back to a manageable level. I now have regained control and I can still drink socially. I would highly recommend this if your in the same situation or if you want to quit completely.

I am familiar with the Principals of the Company. I have found them to be very empathetic, honest and caring people. Also, the large Insurance benefit companies have recognized Positive Changes Hamilton as a provider of key wellness services

I was a skeptic going in, but after my first session I was blown away. My entire outlook and attitude has changed for the better after my several treatment sessions!

I can only give Positive Changes and Sandra the top score since before finding them I was a miserable smoker for 30+ years and now I'm the happiest non-smoker!

I had been dealing with a smoking addiction for many years. I really didn't know where else to go to but I AM SO GLAD I CAME HERE! My life has been so different ever since. Sandra was so kind and made me feel right at home. So thankful!

Must admit I was a skeptic at first, but after completing the program I admit it does work! I had major anxiety about not being able to breathe through my nose, and was dreading an upcoming operation to correct the physical problems. Not only did I come through the operation successfully, but have had no anxiety during the recovery week, bandaged up. Wouldn’t have believed it, but Sandra Correa gives you such positive reinforcement and, combined with the listening to the files during sleep, it works. Thank you Positive Changes.

Positive changes is such a great environment to be in. The man at the front desk was very welcoming and nice. Sandra is a very lovely lady. She listened to everything i had to say and respected what i had to say and really took the time to hear me. I would definately recommend this place to friends and family. Very relaxing environment. They put your mind at ease and make sure you are comfortable.

I went to positive changes during a time that I felt I was in a rut. Over the course of the few weeks that I attended their process, in conjunction with other personal growth and therapy work I was doing, I saw a huge change in multiple areas of my life, from finances to relationships to overall well-being. I am certain that the deep trancework that I did at positive changes played a key role in my transformation, and for that I am very grateful.

As soon as I walked through the doors of this wonderful business I started my non-smoking journey. And wow it was a journey. Sandra Is such a caring and loving person! She helped me kick my 32 year old smoking habit right in the but. John was such a help too. I was able to stop smoking and feel good about it.

I would definitely recommend ANYONE to come to positive changes.:)

Much love, Susan

While I’m only half way through my sessions, I am sure that it’s working for me. I was apprehensive about the whole hypnosis process but I have learned that it’s completely safe and beneficial. I’m so happy that I have done this for myself and I’m expecting some “Positive Changes” in my future. Sandra is a lovely lady and very professional.

I went to Positive Changes for help with severe anxiety that I have struggled with all my life. Being a Yoga teacher I had all the tools but could not control my anxiety. Doctors prescribed antidepressants which just made it worse-so did wine! While home in Hamilton visiting family, I stumbled upon Positive changes and booked two appointments. By the end of the 2nd one I immediately felt so much better and more in control of the emotional swings I experience, I also felt like there was hope after a lifetime of anxiety and self loathing. Committing to the process and finding quiet time to listen to the self-hypnosis MP3's has truly been a life saver. Sandra is very professional, caring and intuitive, she knows exactly the right thing to say during each session. I live in San Francisco and am working with Sandra remotely. She is teaching me how to help myself to believe in myself. This process really works, If you are struggling at all, I highly recommend Positive Changes and hypnotherapy, trust the process, trust in yourself.