Prenatal Classes London Ontario

We really enjoyed the class, ran by Ibbie. She was filled with energy and information, and we fully trusted the information being provided due to the way she presented it, the knowledge and the evident research done prior. We are already putting some techniques learned in the class to use, and feel much more prepared for our first

I would highly recommend this birth class to any first time parents. The content and delivery far exceeded our expectations. Ibbie's energy, passion, and knowledge is what made the experience so fabulous.

I highly recommend taking this course if you’re first time parents. It was a very supportive and informative experience and I feel much better going into labour/delivery having taken this class.

My husband and I attended the prenatal class and I also attended the breastfeeding workshop. Both of them were great and very informative. Nikki was a great teacher and really has a passion for helping parents to be! Would highly recommend taking the prenatal class if you are worried about giving birth and even if you're not! There is definitely lots to learn for both the individual giving birth as well as the partner, and these classes covered it! They help you feel more prepared and provide very practical things to help with labour and postpartum recovery.

My husband and I signed up for the prenatal class and then the virtual breastfeeding class the next week.
Both times, we had Nikki teach the classes and she was amazing!
We absolutely enjoyed the classes and learned a lot. It makes me feel more prepared and comfortable for the next journey ahead and more relaxed/ calm for what is to come. I am a first time mother to be, so learning all this information really helped me mentally and physically. I would definitely recommend the prenatal class to any first time moms out there as well as anyone looking to learn how to coop with labour and birthing.

Hesed Birth recently hosted a prenatal workshop called Push Prep 101, and I’m so glad my husband and I signed up! The pushing stage is what causes me the most anxiety when I think about my upcoming birth, but I feel much more prepared now! Ibbie is a gifted teacher with years of experience as a pelvic floor PT. She helped us understand the physiology of birth and gave us practical tools and practices that we can start using now that will prepare us both mentally and physically for the big day. I highly recommend this class.

We did a Pushing Prep course with Ibbie and left feeling empowered and more confident for labour. Ibbie presented the material in a way that was engaging, educational & fun! I would highly recommend!

We had our prenatal class with Nikki and she was so great! We left the class feeling 10x better about labour and delivery. I definitely recommend this class to any first time parents.

My husband and I learned so much from Nikki. She is extremely knowledgeable and answered all of our questions throughout the course. She provided tips on how to manage pain and went over different labour movement and positions. We discussed post-partum and newborn care as well as a comprehensive discussion on breastfeeding and every step of the way Nikki was an empathetic and cheerful guide. I left feeling prepared and well equipped with resources to help me through labour and post-partum. I highly recommend taking this prenatal course!

This course is comprehensive, covering various aspects of the labour and birth process. Liz provided practical techniques such as breathing for anxiety, breathing for pain, and positions in labour. I appreciated the studio space where the course is taught. We were provided with exercise balls, chairs, and invited to sit on the floor in order to be comfortable. Liz is a gifted and knowledgeable speaker. She provided exercises to prepare for labour. She emphasized advocating for yourself in a hospital setting and offered postpartum self care tips. You will feel at home and comfortable to voice your fears or concerns about labour and birth. Best of all, you will feel empowered to approach your own labour process with confidence.

I would recommend Liz's class to anyone who is expecting their first baby. My partner and I got so much out of the day. Life at work and at home is busy; there's never enough time to read & research as much as you want to. Before attending this class, I was feeling overwhelmed and underprepared about the birth process and the days/weeks that follow. It felt good to spend an entire day focused on the subject, surrounded by people experiencing the same thing you are. I left the class feeling so much more prepared. Liz presented a ton of information, but in a way that made me feel like giving birth is totally something that we can handle. Her advice was incredibly helpful & it's nice to know we can call her if we ever have any questions.