Touch Health & Fitness

Enjoyed my experience here. Got a deep tissue massage and if you are not used to it or have not received a massage in a long time, I would recommend starting with a relaxing massage and go progressively. As a person who is used to get massages, the deep tissue massage was a much needed good hurt, the very next day and following days my body felt relaxed and recharged.

I went here for my 4 different injuries. Dr. Marco is very kind and knowledgeable. He can provide all different types of treatments, such as chiro, physio, acupuncture and etc, depending on your injuries to make sure you get what you need. I highly recommend this place, and I will always go back to him if I get another injury in the future.

Marco is a great chiropractor who explains the why, what, and how. For those fearful of a doctor who is only trying to get you to come back repeatedly, fear not. I was in really bad shape when I first saw Marco, and sessions with him (combined with my general treatment plan) helped me get to a place where I see him less than a handful of times a year.
Big, spacious clinic with a ton of natural light, gym area, ample free parking, and around the corner from IKEA, Canadian Tire, and MEC make it a pleasant and super convenient clinic to go to.

My husband first visited Dr Tocco in end 2022 due to severe pain in lower back/leg. He went back to him for another incident of severe pain in neck earlier this year. For both cases, Dr Tocco was very patient in listening to my husband, asked various questions and provided detailed diagnosis and explanations.

In addition to his treatment, Dr Tocco provided valuable advices and progressive exercises to my husband to lessen his pain. My husband did feel better after each appointment and with the exercises which we feel so grateful. He’s back to normal now.

Dr Tocco is knowledgeable, professional and very kind. We also appreciate the clean and well kept clinic plus his great team which made us feel very comfortable from end to end.

We would highly recommend Dr Tocco to anyone in need.

I would like to thank Dr. Marco Tocco and team for great chiropractic services. Dr. Tocco treated my chronic pain and educated me how to take care of my back and neck and my posture.
He is very friendly, patient and professional. I love the clean and professional atmosphere. The clinic runs very efficiently and you won’t be left waiting long for your appointment time.
Highly Recommended.

Completed my physiotherapy sessions with Shavaiz and it was a great experience. My left arm no longer experiences any pain. I was skeptical at first with the practice of acupuncture and cupping but it worked! I would come back again in the future if I ever encounter another injury. The staff is super friendly and they make you feel right at home. Thank you Touch!

I've done massage therapy here and it was amazing! The massage therapist asked what my areas of concern were and paid special attention to those areas. I felt so much better after the massage. At some point during the massage I almost fell asleep and when the massage was done, if I didn't have another appt booked right after I would have knocked out right there on the table. One thing that's different about getting a massage here, is the table you lie on is heated, which is really nice. I'd highly recommend the massage here.

I am so grateful to have found this place near my place. Their practitioners are always professional and provide great services! I would highly recommend this team!

I went to Shavaiz Malik at Touch Health and Fitness to help relieve my lower back pain. He always listened to my issues and we worked through them. He gave me exercises to do at home and I always left the session feeling great. Shavaiz has got me back to being active and doing the things I enjoy. He always smiles and listens to you.
Thank you so much! I highly recommend his services.

I also appreciate the kindness of their staff.they are all amazing!

I injured my shoulder 2 years ago working out. Being stubborn I decided to deal with the pain and continue on as though nothing was wrong. Over the course of the following years the problem progressed and became almost unbearable. I reached a point where I felt like surgery was my only option. Thankfully my friend suggested Dr. Tocco and touch health. Dr. Tocco took a lot of time to explain what was going on with my body and why I was experiencing pain. He put together a real treatment plan starting with easy and light exercises designed to not only rehab my shoulder but strengthen other areas of my body that were inhibiting my shoulders recovery. The body is so complex and it’s not as simple as googling some exercises and seeing changes. I’m very thankful I never had surgery and was introduced to Dr. Tocco.

I have received treatment from Dr. Marco on numerous occasions over the years for different issues and have never been disappointed with the results. Polite and very knowledgeable staff. I would 100% recommend.

Very profesional team and a spotless clean place! Dr Tocco is very knowledgeable and focused on your individual treatment. Every visit is just as important as the previous one, and your progress and practice carefully monitored. The massage therapy offered is designed to improve your health according to your needs. I full heartedly recommend this chiropractor for young boys and girls going through puberty growth and changes.

I have had two different sessions with Shaz Malik for a shoulder problem. The exercises he gives me are quite practical and deal with my problem very well. I am able to play golf with no pain. I would highly recommend him.

Shaz helped me with my knee pain from a meniscal tear. I have avoided lower extremity workouts due to this tear and he helped me get back into it. Highly recommended!

Dr. Marco Tocco is the best chiropractor I have ever met. He was super patient and knowledgeable. The treatments were very effective and he also explained everything very clearly which helped me to understand what are the cause of my pains.
The place was super clean, and people were very friendly.
Over all I had a great experience with Dr Marco Tocco and Touch fitness, highly recommend!

I injured my lower back and Touch immediately had openings day of. Very accommodating and understanding. Shavaiz helped me recover quickly and is attentive.

I had an amazing experience with Dr. Vicko Ma. I had been suffering from acute back pain for 2 months which was really frustrating me. After only going to Dr. Ma for 2 sessions, I am feeling extremely more relaxed and have no pain whatsoever. I would totally recommend reaching out to him for any chiropractic problems!

I had a couple of sessions with Shavaiz Malik for Physiotherapy and I must say it paid off really well! I had some issues with my shoulder which he quickly figured out and helped me improve and recover. I have also been going for Registered Massage Therapy from Keisha Davis and she is just amazing! Very professional and really helped me relax and recover! Great team of knowledgeable professionals at this location! Definitely recommend!

I’m very happy that I’ve found this place! I’ve been dealing with a shoulder/rotator cuff issue for a while and Shazz has helped me significantly! He’s very knowledgeable and super friendly. Great service overall!

Been to many a chiropractor but Dr Mar o and extended team are the best by far. Takes time to listen to details of injuries and the treatment is top notch

I have been a client of Touch Health & Fitness for the past year. Most recently, I have been spending a lot of time in physiotherapy, recovering from a broken ankle and surgery. Shazz has exceeded my expectations in a physiotherapist. He is very personable and extremely knowledgeable in his field. He understands the importance of delivering client centered care in every session. I am extremely grateful for the progress I have made in my recovery and attribute a big of that to care I have been receiving from Shazz.

I have known Dr. Tocco though the various injures over many years.
He has always accomplished getting me back to injury free in an appropriate time frame.
He himself is an athlete and a chiropractor who understands injuries and best recovery methods.
Thank you Dr. Marco for all your help! I highly recommend treatments at Touch Health &Fitness!

Dr. Tocco has helped me with a nagging lower back issue that I've been dealing with on and off for years. After a couple sessions and seriously incorporating the exercises he prescribed me into my daily life at the gym, my back issue has stayed away. He also takes the time to check in with you to see how you're doing. Truly appreciate his help and will be coming back for any future issues if I have any.

I had great treatment experience at this clinic. Dr. Vicko was friendly and patient to figure out and explain everything that could cause my pain. And the treatment is very helpful to resolve my pain.

A wonderful group of people who care about their patients progress. Highly recommended for all physio, chiro, massage, and personal training needs.

Environment is really clean, people there are friendly. Dr. Tocco is definitely an awesome Chiropractor. His treatment solved my problem, and exercise assigned by him really helps me maintain a good body shape in day-to-day lives. Really appreciate this Clinic.

Very nice to have Shavaiz M and Dr. Ma take care of my arm and shoulder soreness, very professional and knowledgeable, good experience with this clinic. Recommend to my family and neighbours.

Great place to rehab! They provide a variety of services that can resolve any body pain. Dr. Tocco is highly recommended for chiropractic.

Marco and his team provide excellent therapy and service. After a broken ankle, the treatment I received has been instrumental in getting me (literally) back on my feet and on the path to recovery. Highly professional and always friendly in their approach, the needs of the patient come first and they really focus on your well-being. I can’t recommend this place highly enough and won’t go anywhere else.

Every visit I have had with Dr. Tocco has been excellent! He is pleasant, accommodating and always willing to address any immediate concerns you may have. He listens to what you have to say, and then treats the specific problems. I always feel considerably improved when I leave his office. As well, his place is clean, and spacious, and his staff is always friendly and welcoming. I highly recommend a visit to Dr. Tocco to address any physical concerns.

I have been to see Dr. Tocco numerous times and have the utmost respect for him and his practice. He has helped me to learn how my body works and how to put into practice stretches and exercises that help to maintain optimal flexibility and movement for areas that I have had trouble with. Whenever I needed an appointment on short notice, he made every effort to squeeze me in to get a treatment.
Furthermore, his goal is to help treat and heal and then send you on your way, always there if you should need him again. He follows up with his clients and truly cares for there well being.

My shoulder and upper back pain bothered me more than 2 years. Before I came to touch health and met Dr Marco, I tried massage and chiropractic in other places and didn't workout. Dr Marco really helped me to fix my problem. He is very experienced and has his own system to help his clients to fix the problem including massage, acupuncture, fitness training. He helped me to understand why I am having this issue and tought me exercises to practice on my own. My first visit was back in December 2021, and now I am in a much better situation than before. Very nice place and highly recommended for people seeking professional help with their body issues.

I was a client for a time until today. @Kali front desk charged my credit card without my consent for an error she made. Their POS machine somehow stores credit card info and charge without you and your card present. I did not receive any communication from Kali about realizing you made an error last time on the claim before she charged my credit card. Kali made my insurance paid $80 to another unrelavent physiologist. I did not grant you any authorization charge $89.00 on my credit card.

Then she sent a passive aggressive email to Sunlife claiming that I was upset (I didn't even remember I was upset). It isn’t professional for you to bring up a false comment I was not upset. After looking at the due amount and there was only ~65% coverage, and since my coverage is 90%, I said if you could double check the category you submitted. I checked on my phone and trying to look for the correct way to submit a claim. You insisted you were correct and have me call Sunlife the next second. I my first visit, you submitted wrong, and I advised to look into it again. It was correct the second time. You were the one who got upset with me and scold me to leave when I was there waiting for receipt to show up in my email box. If there were a surveillance camera I am more than happy to sit down and review the entire process with you. You can also posted on YouTube as public.

Dr. Tocco is very professional however it is sad to see your unprofessionalism destroyed a great client relationship. I did not book any appointments right away for the next time because I will be traveling and I cannot have a date in mind when I will be over with quarantine. Anyways, I truly hope Dr. Tocco for the best.

My experience at Touch Health and Fitness has been great! In terms of logistics, the place is impeccable in terms of appearance (something especially important during COVID) and it has always been so easy to book appointments in-person and online. They have made great use of technology when it comes to appointment reminders, completing COVID screening and booking/cancelling/rescheduling online. I’ve experienced both their chiropractic and massage therapy services. Dr. Marco Tocco initially met with me to do a thorough assessment and I have been seeing him frequently since; he’d check in at the beginning of an appointment on problem areas and tailor his chiropractic treatment accordingly improving any pain or stiffness. My treatments with Keisha Davis (RMT) have always left me feeling the benefits to my body and muscles. I would definitely recommend Touch Health and Fitness and thanks again to all their staff for their professionalism and care!

Love touch health and fitness! Very welcoming, knowledgeable and provide great service. Highly recommend!

I’ve been struggling with a groin injury for about two years now preventing me from being able to train properly at 100%. After being with Touch Health & Fitness for only a short time I can already see significant improvements and finally for the first time on a very long time, I can see the finish line! My training has improved greatly on a weekly basis.
The dedication and care that I receive here is the best I’ve had. This is now my team!

I can't say enough great things about Touch Health & Fitness! The facilities are spotless, booking appointments online is super convenient and more importantly, all of the staff are extremely professional and knowledgeable. Dr. Tucco and Kali are always friendly and welcoming and they ensure everyone stays safe in the clinic while following Covid protocols.

In the months working with Dr. Ma, he not only treated my symptoms at the clinic, but also provided strengthening and mobility exercises to do at home. Dr. Ma was able to analyse my movements to diagnose the causes of my pain, which helped to prevent further injuries. He even went above and beyond to answer my questions and check up on me in between appointments.

Thank you Dr. Tucco, Kali and especially Dr. Ma for everything you do to keep your patients safe and healthy!

Great Place and good team at touch and Health. The gym is very good. Shaz strengthening exercise helps me to improve my strength in my hip, leg and for my overall stamina.

I have had both physiotherapy and massages done here and both were an amazing experience. If you are in need of physiotherapy Marco is your guy. He not only works on the affected area but he shows you at home workouts to help as well as prevent future strains. If you’re looking for a massage, Keisha i’d your girl. She is so sweet and checks in with how the pressure is, which is great for someone like me who can’t take too much.

I’ve been seeing Dr. Marco and his team for close to two years now. Being a rugby player and a personal trainer, I am constantly working with injuries. Having met Dr. Marco has really transformed my mind and body to be able to push myself further and harder.

Upon walking into the clinic you will instantly notice the staff are very educated and passionate about what they do. The space is immaculately clean and professional, offering a modern aesthetic for those seeking an innovative approach to a traditional clinic.

The reason I have chosen Touch over most other clinics, is not only the fact that I leave their clinic pain free, but I am educated about why my injuries are happening and how to prevent them in the future.

Thank you guys for the constant great experience!

This was my first experience with Dr. Marco and Touch, and I couldn’t be happier. He and Kali are wonderful - made me feel welcome and not just another customer. Dr. Marco spent time explaining the work he was doing each session and why, and did not rush through things to get to the next client. Plus, they are both super personable and relatable. As for the space, Touch is incredibly clean and well laid out. Really really happy with my experiences overall!

My chiropractor, Dr. Marco Tocco, is absolutely the best. I am a runner, and I was suffering from calf pain, and it’s now gone. The manual therapy was wonderful, and it helped to release my tight calf muscles. Dr. Tocco also gave me some very effective rehab exercises as a homework.
What I appreciate the most is that he took the time to explain things in detail to me. I really learned a lot from my appointments. For example, I learned that I should perform knee bent calf raises to better target my soleus muscle. It made all the difference.
To sum up, I strongly recommend Dr. Tocco.

I have been going to touch for a couple years now. Marco and his team are absolutely amazing! I am on my feet alot at my job, plus I run quite a bit and constantly have to go for all sort of leg injuries. Marco always nurses my injuries and gets me back on track (literally!).
The place itself is very clean, and I never had any worries about anything even through covid (and working in a hospital I have very high standards of clean!). If you are looking for any sort of physio therapy, go see people at Touch!

Highly recommend! Dr. Tocco is the BEST, my neck problems and posture got a lot better! Kali is the nicest and sweetest! They offer very professional services.

The staff here are all friendly and caring. Especially my chiropractor, Dr Ma, listened to my concerns patiently and helped me out with my muscle pains; and after each section he taught several simple practices that I could do at home to stretch muscles and relieve my discomfort. The service and suggestions and everything there worth the money.

Awesome place! Always good to visit the team at touch and health, Dr Marco and all of the stuff is super friendly and always available for any questions or concerns also great service all around. Would highly recommend

I love getting my physio done here. Dr. Marco and his staff (especially his wife) are always so friendly and kind. He helped me fix my back problems when nothing else worked. I can’t thank him and his team enough for fixing my broken body and help prevent any future problems with his knowledge and expertise. Bless the team! ️

Best chiropractor in town! Dr Marco Tocco has treated me on many occasions. He is very thorough in his consultation and treatment. Clinic is very clean and all staff are very friendly. I highly recommend Touch.

Dr. Marco and the team at Touch Fitness came highly recommended and now that I've been going there for the last few months I can see why! Keisha is great for massage therapy and I always feel better after a session. I have also been working with Marco on preventing future knee injuries and in a short time I can already see results! Everyone is friendly and knowledgably and I know I am in good hands. Would recommend to anyone who is looking to either heal from an injury or like myself, wants to put in the work to prevent injury so I can remain active.

Dr. Vicko Ma has saved me from injuries and pain time and again. I'm a runner and training for a marathon is no easy task. Dr. Ma is patient, kind and has a great sense of humor. He also has the ability to communicate in a way that makes it easy to understand what's going on with my body and the exercises I need to do at home to feel better. In my last half marathon, I ran pain-free thanks to Dr. Ma

As a female, I was initially a little skeptical to receive treatment from a male chiropractor, but he instantly made me feel comfortable and always asked for consent before making any adjustments ("cracking your bones"). Recently I've had a lot of pain in my neck and shoulders and returned to see him. After my first session, he referred me to see their RMT, Keisha Davis, who is a God sent. Thank you Dr. Ma and Keisha! I'd happily refer both of them to my friends and family.

PS: during COVID times, the clinic has taken a lot of precautions to keep things clean which made me feel very safe in their space