Vibrant Nutrition

Nish is an amazing professional who is always studying the research to stay at the top of her field. We have been blessed to partner with Nish over the years and appreciate her competent, warm and empathetic approach. We love Nish's creative ideas in helping ensure our sons dietary needs are being met. When our family needs consulting from a dietary and nutritional perspective, we call Nish - she is the absolute best!

I recently reached out to Vibrant Nutrition for a review of our Centre's menu.

The feedback and content received was stellar! Nish took the time to highlight our achievements, provided safety tips, added recommendations, shared suggested substitutions and even noted patterns of what we were doing and how to improve.

This far exceeded my expectations of a review. In all the years of contracting nutritionists for this type of service, I can share that the level of detail and review that Nish provided had never been experienced in the past. Truly exceptional!

Thank you NIsh and I look forward to working with you again very soon!

My daughter was lucky to attend one of your informative, tasty and fun in-class workshops. She came home enthusiastic to share interesting facts she learned about foods she loves, from cookies to kefir, as well as new foods too (hello sardines!). Thank you, Nish, for the fun and educational experience and for being so passionate about what you do and creative in your approach.

Nish is an amazing educator. She takes complex issues and makes them simple and easy to implement. I would highly recommend her services to any family.

Nishta is very passionate about helping families eat well. She is a very, very special clinician because she is extremely empathetic, non-judgemental and a great listener, and also gives advice that is research based. She encourages families to eat a broad range of foods - she got my daughter to try sardines during a presentation to her classroom!

I'm a journalist and have interviewed Nish several times as an expert for nutrition/health stories that I've written. I always find her knowledge to be extremely up to date — she always knows about all the latest studies — and her advice is extremely practical and realistic about the day-to-day challenges that families face. She's always my first stop whenever I have any questions about eating/dieting trends, too.

I LOVE working with Nishta Saxena. We've been working together for a few years now to produce expert-lead e-learning videos on nutrition. Nishta knows all of the facts, stays up-to-date on emerging research, and is able to share all of this information in an easily digestible, non-judgemental way. She can easily talk about nutrition for adults and kids. She is also a pleasure to work with, proposing creative ideas, organized, and kind. I would recommend her 12/10 times (if not more). And she's had a great impact on my personal relationship with food.

I used Vibrant Nutrition when I was struggling with high cholesterol. Nishta was speedy with information, helped put my mind at ease and gave me the tools I needed to put me on a better path with my overall health. I would highly recommend their services!

Nish always operates at a high level of professionalism and sincerity when working with clients. I trust her comprehensive approach and appreciate her in-depth personalized process with each individual. She genuinely cares about people and the health and well-being of the entire family.

Nish has incredible transformation power. She has a deep understanding of behaviours, needs, dynamics, knowledge on nutrition and psychiatry and a real authentic connection with families and kids.

Nishta ran a nutrition workshop for my daughter's class and she loved it. She shocked me by saying how she'd tried and loved sardines out of a can and asked if we could buy some. We now keep a couple of cans stocked in our home! We also were reminded of some foods we hadn't been eating and have reintroduced into our diet. And some things she tried and didn't like, but she was glad she tried. Thanks Nishta for a fun and educational workshop!

Nish did a nutrition workshop and food tasting with my elementary class. It was really incredible. My students are still talking about it.
Nish is a gifted communicator and my group was completely engaged from the start. She knows her audience and speaks in a way that makes sense to you. My students learned about compounds that impact brain, heart, and gut health, and tasted a variety of delicious and nutritious foods. More than 3/4 of my class tried a food they had never had before!
But my favourite part was the positive relationship with food she models and helps students build.
And the whole thing connects directly to the Health curriculum.
10/10! Can't recommend her highly enough. All students should get to learn from Nishta.