Yoga Mamas

Been an esthetician we usually denied ourselves, today I have such an amazing massage from Marion (Manon) she was great.
Highly recommended to go to her, she has a magic hands

I have had a great experience at Yoga Mamas so far. I have tried both the prenatal massage and prenatal yoga classes and find that both are very well suited for my pregnancy and leave me feeling better than when I arrived. Highly recommended.

April is lovely! I really enjoyed my facial and acu treatment with her. She had a gentle and healing touch and helpful suggestions for homecare. The products are new to me, but my skin felt wonderful afterwards also:)

Had a great experience for my initial pt appointment and massage. Such a beautiful calming space. Can't wait to book my follow-up

I had a massage with Chanelle - an incredibly relaxing and comfortable experience overall. She used fascial stretch for my hips and legs and soft tissue massage for my upper neck, neck and shoulders in my treatment today. She applied the perfect amount of tension and handled my head and neck especially with care. Thank you for helping me feel restored!

Amazing post natal massage from Marion! She was so kind and gave the best and most relaxing massage! Just what I needed:)

All their services are fantastic! All the practitioners are so warm, knowledgeable and patience. For prenatal to after delivery I felt their help all the way through

Very unsympathic to emergencies. I've had many appointments before and have always been on time. I had an emergency and could not make it for personal reasons and they still charged me. Very poor business practice. I had appointment booked and was planning on going there many more times but not with this kind of customer service

I have nothing but great things to say about my experiences with Yoga Mama. Prior to the birth of my twins I took prenatal yoga classes with Jessica and Anuta, which were amazing and I looked forward to them every week. I also had a great experience doing massage therapy with Sandra. More recently I saw Amanda for pelvic floor physio and she was very knowledgeable and helpful. Overall I found everyone at Yoga Mama to be very welcoming and friendly and I would recommend all their services to anyone in the future.

I saw Bethany, a kinesiologist, recently. I was so impressed at how knowledgeable she is. She takes a very research based approach and is very thorough. Not to mention she is so kind! I trust her 100% and recommend her to anyone.

Can’t say enough good things about the lactation consulting. We saw Deena Zacks, who worked with us to come up with some creative solutions to get my bottle refusing baby to take a bottle. I never thought it would happen and am so happy with the results. Would highly recommend!

Great experience! Was having back pain from pregnancy, not only was that treated but I was also given tips on how to reduce the pain for the remainder of my pregnancy. Very professional, very helpful. Would definitely go back.

So many things I love about Yoga Mamas!
- Great service, employees are always happy and willing to help!
- Beautiful aesthetic/interior
- Knowledgeable and effective providers (I’ve had acupuncture prior to labour, prenatal and regular massages, pelvic floor therapy, and I just recently attended my first Pilates class… every service was amazing!)
- Babies are allowed to accompany you at any appointment, which is the best… it can be so difficult to have to schedule appointments around the baby/find childcare in order to attend an appointment. This is not an issue at Yoga Mamas!

It was my first time to have a prenatal massage today. It was an amazing experience! Marion was lovely and her massage techniques were soooo good! I came in with a bad back pain because of my growing belly. She addressed all the problematic spots. Now I feel I will be able to sleep more comfortably at night. I am so grateful to her. I will definitely come back for another session before my due date. I highly recommend Yoga Mamas and Marion!

All services I ve tried so far have been great: The Pre natal yoga classes have improved so much my wellbeing, flexibility and sleep, the Pelvic floor phisiotherapy - with Namita, she is the BEST and has helped me so much! And the prenatal course in person that I took with my partner. The in person pernatal course, especially when most courses are still been offered online, has been truly an amazing experience. Adrienne was so knowledgeable, empathetic and overall and amazing instructor.
Highly recommend it!

Love this place and the services they provide! Specifically, physiotherapists are amazing (highly recommend Ellie)!

Dr. Procyk is very pleasant, knowledgeable, and informative, and I really enjoyed my initial assessment with her. I look forward to seeing her again:) Overall, Yoga Mamas is a highly professional and welcoming establishment. I definitely recommend.

Susan's years of experience are reflected in the care and quality of her work. Most amazing massage ever?

I love Yoga Mamas! They have great programs and I especially enjoy the massages, Marion is amazing! I came here when I was pregnant with my first child and I'm back with my second.

Everything about the experience with Yoga Mamas is amazing from start to finish. I’ve been going here through 2 pregnancies and postpartum. Krysta is an absolutely incredible RMT and I won’t go anywhere else as long as they’ll have me!

The cesarean scar release therapy is a miracle. After my c-section i had zero feeling around the incision and now have 100% feeling back after 5 sessions.

Namita is beyond wonderful at guiding through postpartum recovery (even when it felt impossible) with a variety of methods, stretches and exercises.

I highly recommend this clinic for prenatal care (Massage therapy with Sandra got me through my 3rd trimester) and postpartum care that made this mama physically feel good as new:)

FTM to be and Marion made me feel so comfortable and relaxed! Definitely coming back. She worked out all the tension in my neck, Im going to sleep so well tonight.

This is a very special space for pregnant women and new mothers alike. I love the RMT services and the general customer service and culture is amazing

An oasis for any new moms! Covid really has wiped out baby & mom classes across the city. I am grateful for the Yoga Mamas to hold in person classes. I felt totally safe to come to a pilates class with my 3 months old baby. Can't wait to go back. Thank you!

Fantastic resource in the Toronto east end community. Amazing yoga and Pilates classes with great instructors and so nice to be able to bring the baby with you. There are fantastic wellness practitioners for almost anything you need and scheduling is easy online. I’ve found a home at Yoga Mamas and can’t imagine either of my mat leaves without them!

I’ve been to prenatal yoga at other studios and it felt like it was a regular yoga class with more restrictions. The classes I took here were focused on the birthing person, connecting to baby, and preparing for birth which was nice. Plus the instructor, Anuta, was super knowledgeable and studio was clean and relaxing.

I worked with Paola Vallarino, one of the lactation consultants when I was desperate for some guidance and relief from engorgement and I couldn’t believe how quickly her advice started working! Not to mention the peace of mind that came from having the conversation. She gave me exactly the kind of help I was looking for and it fit in perfectly with the way we choose to parent our family.

So glad I was able to see her virtually first thing in the morning, after sending a rather desperate email to the studio in the middle of the night.

They were all so accommodating and helpful but more importantly, they were very kind at a rather chaotic and frustrating moment.

I 100% recommend Paola for anyone looking for a lactation consultant!

Had a wonderful first experience today at Yoga Mamas. Ellie was so lovely, professional and extremely knowledgable. I have total confidence in her and her ability to assist with my pelvic floor health. Excited to start therapy, so glad I decided to make time for myself and wellbeing and so glad I choose Yoga Mamams:)

Yoga Mamas is great! Everyone is very nice and welcoming. Ellie in particular has been wonderful to work with!

I received the prenatal pelvic floor therapy and postnatal CS scar therapy and it was extremely beneficial in my overall healing post delivery.
I could feel the scar tissue release in just 1 session. They also gave me exercise schedule to manage the diastasis recti. I highly recommend Yogamamas for prenatal and postnatal health.

The space is lovely, and the staff are so friendly. Amanda is no exception, she is knowledgeable, thorough and I would highly recommend her and other Yoga Mamas services.

Walked in and immediately felt comfortable. My wife started going there a couple months ago and told me to give a try.im really glad that I did because I Definitely need some adjustments done.
Thanks, Yoga Mamas!

See you again soon

I went to see Paola (lactation consultant) for help - she was so welcoming, friendly, and knowledgeable. I liked the look and feel of the whole facility as well. Highly recommend Paola for any lactation support needs!

I had been googling for a prenatal specific chiro and acupuncture after checking out this place, I felt immediately drawn to their team and I was right! Dr. Nicole was amazing. She made me feel so comfortable and really took the time to help me understand everything. I am so happy to have found this place!

The space is inviting and really a great one stop spot / shop for everything you need from group classes to wellness services (chiro, massage etc.) with quality practitioners and even a great retail selection. I haven’t had a bad experience here pre-pregnancy and now post-natal. Even my LO has come in and each time it’s been an incredibly accommodating/ understanding and peaceful experience!

I booked a massage appointment as I was having pain in my upper back. Susan worked magic and helped me feel better immediately after my appointment. 100% recommend! Yoga Mama is always a calm and relaxing oasis.

We have been visiting Yoga Mamas for my wife’s prenatal massages and chiro for my newborn. They are professional, warm and welcoming. I’d like to specially mention Nicole. She is amazing and has greatly helped align my baby’s stiff neck issues. Overall, 5 Stars.

I love this place! Very clean, positive and professional place. The staff are very sweet and I love coming here. They have a wide range of services for mamas and mama’s to be.

My experience…
I’ve been seeing Sarah Bolton since I was 10 weeks pregnant. She worked wonders with my pregnancy pain and always looked forward to my prenatal massage. I also booked the postpartum massage and oh man, what a treat? I always feel so relaxed after my appointment - thank you Sarah! I need to book my next appointment soon!

I also did the Cesarean Scar Release therapy and what a difference! BIG THANKS to Dr. Michelle Zimari! My scar feels so much softer and I learned so much from this service. I did 7 treatments I think and I have no regrets, and I continue to follow the instructions Dr. Michelle suggested.

Overall, thank you to the yoga mama team. I think this place is a hidden gem and I love the positive vibe you feel the minute you walk in here I’m sure I’ll be seeing you guys again soon.

I had my a prenatal massage with Sarah and it was amazing Such a relaxed and beautiful establishment

THANK YOU!

I went to see Poala for help with breastfeeding. She was incredibly knowledgeable, very kind, and she made me feel totally comfortable. Will be going back and definitely reccomend her if you're looking for a lactation consultant.

We went to Yoga Mamas to see Paola Vallarino and get support with our breastfeeding journey.

She is fantastic! Paola is very professional, kind and really cares about us reaching out goals. She is very patient and will take the time to answer all your questions. We cannot recommend her enough. Thank you Paola!

Very professional, easy to make appointments, and clean environment. From the moment I arrived, there was a lovely atmosphere and I loved that the services and products are tailored to all mamas and mamas to be. They also offer lots of baby products such as books, clothing, and of course self care items for mom. I went here for a chiropractic appointment with Dr. Nicole for postpartum adjustment. She has excellent communication, was very easy to get along with, and very knowledgeable. I will definitely return to her and yoga mamas for more services such as massage and the baby and mama classes. I only wish I found out about this place during my pregnancy too!

I came to Yoga Mamas for C-section scar release and I was very impressed with the results. After having two c sections close together, I had built up a lot of scar tissue both superficially and more deep into the underlying fascia. After 5 treatments with Ellie, my scar no longer pulled, the rope like feeling around my scar and in my abdomen disappeared, and the overall discomfort and pain I was experiencing was gone. I honestly couldn’t believe how well it worked and would highly recommend C-section scar release, Ellie, and Yoga Mamas to anyone looking for some relief from their C-section scar!

From booking to the end of my appointment, the staff were helpful and very friendly. I had a prenatal RMT session and it was awesome. I booked my next session right away.with a few other services too. They have a lot of great services to offer.

I wish I knew about Toronto Yoga Mamas earlier because they are amazing! After having muscle pain, I was recommended to begin both massage and physiotherapy. I first had a post natal massage with Susan Lamb. It was the best massage I had ever received! She customized the massage for the specific pains I was facing after pregnancy. She made suggestions for action to take in between appointments and made notes for my following physiotherapy appointment to ensure that my treatment would result in positive changes. The environment was relaxing and the staff were all friendly, informed, and professional. Plus, there are many free online events to help moms adapt to prenatal and post natal changes. Thank you for an incredible experience. I can’t wait to return!

Yoga Mamas has been my go to wellness provider since I got pregnant. Starting with free workshops to introduce their services, pre-natal yoga, and pre-natal course and then moving to pelvic floor physio, massage, and yoga with baby. Now, I'm there regularly for acupuncture, massage, and love the online classes. Jamie has done such a grab job pivoting all through the different stages of the pandemic and keeping people safe.

Had a great experience at Yoga Mamas! Highly recommend, very helpful and fixed my injuries with physio (Ellie) in 6 sessions.

All staff are super attentive! Receptionist was so very helpful and remembered my name after one visit! My RMT Elizabeth was so thorough before during and after treatment. And the space is so comfy and too beautiful words! I’ve already recommended Yoga Mamas to 3 other mamas and I can’t wait until my next massage as well as try other services!

Sarah Bolton provided me the best massage I have had in years. I explained my concerns and and she was able to address them all without making me feel like she rushed through the massage. She was also able to extend the treatment to other areas to create a full and complete experience that helped relax and heal me. Exceptional therapist!