Énergie Cardio Verdun

I really like this gym, especially when Wellington is pedestrian-only. I only wish the weekend hours were better (closes at 5: 30 on saturdays and 3: 30pm on sundays which is really rough compared to the weekday schedule, so if you work weekends you're kinda SOL).

But otherwise it has good vibes, large lockers that fit skateboards/etc and on-site amenities which is great. Staff attitudes are wonderful. Some of the machines need a cleaning though beyond the solid wipe-down etiquette by patrons. Bathrooms/showers are clean, etc.

The spin class area has weird accoustics, depending on where you're cycling in the rear of the small section the music can reflect from walls and become insanely loud and I've noticed a lot of spinners keep their earbuds in so if you're sensitive it's something to consider preparing for.

Haven't done the classes yet, will update if I do.

Edit: really? Damn the website needs to be updated

L’endroit est très confortable pour le Gym avec des profs professionnels très spéciaux et dynamiques et le coût est abordable. J’adore bien

Good gym although a bit disorganized, also it could help to remind patrons to re-rack their weights and/or put weights and attachments back to their place

Le gym est bien placé dans Verdun mais c’est petit et il y a de plus en plus de monde. Ça deviens presque impossible en avoir accès aux machines, même en dehors des heures de pointes

I've been looking for a gym for a while and this meet all my requirements (spinning classes, Les Mills classes, shower available, multiple locations)

Gym n est pas grand mais possede tout ce que tu veux pour etre musclé. Les plainants sont ceux qui ne progressent pas.

The whole gym is clean and well organized, the staff is always ready to help and very friendly. Nothing bad to say, it’s just great!

Nice gym, very clean. It is a bit crowded sometimes. Staff are really friendly and helpful.

Great gym, friendly service, clean, affordable, and lot's of equipment and fun classes. Cool layout.

Only thing:

The sauna in the women's washroom; it's so small and cramped, and there is only 1 bench very close to the floor. The placement of the bench does not make this sauna effective for sweating. Sure, it gets hot in there, but not hot enough to sweat and feel the beneficial effects from a sauna.

The gym should not promote a sauna that does not even provide its soul function! If a second bench was placed above the first one, the sauna would be more effective due to heat travelling upwards in a room. That sauna is simply a waste of space and is eating the electricity bill!

If you live in Verdun that’s the place to go. Really clean and people who work there are really nice, all of them!

Yes it’s a bit small and it can get crowded (that’s why I usually go at 15h or after 20h) but if you decide to go to the gym after 17h it will be busy regardless of the gym you will go.

I am really happy that I just walk there by my house and I don’t need to use my car to go to the gym or take public transportation. If you enjoy group classes they have so many too.

This gym is great! It's small but has everything you need, for cardio, or weight lifting, the small sauna is perfect to use after a heavy work out. On top is a very clean gym and stuff is super nice!

It's not the best gym, just practical and functional, one of their best assets are the group classes, the facilities, like the water fonts, continously break and take forever to repair, at peak times, full of people who are only looking at their phones without really working out.
Again, it's functional, the group classes are great and it's convenient but definitely without the group classes, I would find a better gym with better equipment for my needs.

I went 1 day to train and get to know the gym space and it was enough for me to decide not to sign up. There are so much space poorly used. Large and clean bathroom and changing rooms. They invested well in the aerobics machines and weights, but on the other hand, they didn't invest in modern equipment (the structure of the abductor machine hurt my leg due to the fact that it was not functional), not say they onlyhave q machine by exercise type. Anyway, it would be wonderful to be able to train with Energie Cardio because it's next to my house, but as I follow a program set up from a coach, it's not enough just to be at the gym, it has to be functional.

Un peu trop de monde, les machines sont pas toujours top shape et les heures d'ouvertures laisse a désirer mais le personnel est gentil et le gym est propre!

Haven't been there in 6 years, everything changed for the better.
Gladly going back

Is way too crowded, event at 8pm on weekdays. They dont seem to limit at all the number of members

Les profs sont vraiment performant, j'aime beaucoup leur coaching et le personnel est sympathique. Par contre, la salle est très fréquentée et pas assez grande. Au cours de zumba il y a trop de monde pour voir la chorégraphie si on est à l'arrière de la salle. Le matériel commence a se faire vieux. J'aimerais ajouter également que les horaires ne sont pas forcément adaptés a des horaires de travail, il y a des trop grands trous entre deux cours et l'idéal, ce serait qu'un cours de musculation suivent immédiatement un cours de cardio.

Great gym, good service and good vibe. Has most equipments you would need. Treadmill stopped by itself for some reason while I was running, but was fine.

Gym Closes too early. And whenever the guy closes he turns off the music way too early. And shuts things down as if rushing ppl to leave

Lots of people go here, it gets too crowded. But they had everything I needed in a gym. Just wish it was bigger or there were less people and I would have stayed.

Bonne ambiance! Plusieurs appareils Cardio, musculation, et des poids libres, plein de banc bench press avec inclinaison et en déclin!
(Allant plus lourd que des 100lbs).
Propre et chaleureux.
La section crossfit est vraiment bien.