H2O MMA

C’était super agréable.
Et le réceptionniste aussi:)
Le coach 10/10
Merci:)

Great, clean gym full of good people.
Trainers are knowledgeable, passionate, and respectful.
Highly recommend!

Amazing martial arts gym! They are very welcoming and the worksouts are very effective. Would 100% recommend.

Super gym, super instructeurs et super espace. J'ai adoré mon expérience la bas et le recommanderais a tout le monde qui veulent un défi.

Beautiful facilities, well structured classes and amazing coaches! Richard is really good with people of all levels and takes the time to explain things during classes. Every week is different and I always end up learning new useful skills.

5 STARS! I love training at H2O. I have been doing the muai thaï class for the past year and it’s always great combos and cardio! Richard and all of his staff are really nice people and are always very helpful. The gym is always top notch, very clean and has fresh equipment. I would recommend this place if you’re looking for a kickboxing or mma gym in Montreal!

This gym has the best coach and the best environment for beginners, amateurs and professionals, everybody feels welcome here and it feels like one big happy family, this will always be my gym for as long as I live in Montreal, H20 mma is the best place to train!

Je recommande fortement à tous! Je fais 1h de trajet de métro pour venir m'entraîner au H2o parce que j'ai choisi la qualité du coaching et non la proximité. C'est vraiment une équipe superbe et très accueillante!

100% recommend this gym! I've been taking the Women's Kickboxing classes for more than a month now and really enjoying it.

Je recommande le kickboxing pour les filles, un entraîneur merveilleux invite et fait attention à chaque personne qui est engagée. Les gars qui travaillent sont très responsable. Merci beaucoup à l'équipe!

Just at my second class of kickboxing for women with Richard and I'm hooked! Clean gym with great customer service, decent pricing and 2 min walk from my home:)

For years I tried to find the right training facility for my son & daughter to train at. A place that has a professional and safe environment to teach mix martial art. I personally myself did 7 years of personal 1 on 1 training in ninjutsu/jujitsu with my Sensei who has several dan black belts in different styles of martial arts and who also happened to also lived in Japan.
I wanted my kids to get the same level of technical experience, and Richard & his team from H20MMA bring exactly just that. Hand down H20MMA is a much more modern & up to date MMA facility that guarantees to create confident individuals. It’s also an added plus to see real professional MMA fighters daily at this facility with really professional fighting records. Just as a parent, You can visually learn and understand the work ethic these pro fighters have to be at their personal best, so imagine what you will learn by getting into the octagon.
Hands down this is best MMA facility in all of Montreal for all ages.
Most importantly, the place is well equipped, modern, clean, A+ hygiene.
Btw thanks Martin for being an excellent coach, my main man.

I went to their women's kickboxing classes for almost four months and I have to say they're great.
Super nice staff, easy to pay and really nice and open spaces to practice.
The only thing that I was missing is the feedback from the teacher, so is kinda difficult to know your mistakes, specially being a beginner.
But overall, recommended!

I have trained at different gyms internationally and in Montreal. H2O is one of the best.high skilled instructors, clean and up to date facility, very welcoming, friendly and safe environment! I would recommend it to any age group, beginner or professional!

Very good gym with lots of talented people. Everyone is very willing to help others. It has a very friendly atmosphere.

They are the best, i went for my trial class (women kickboxing) last wedenesday, the coach, the receptionist they were both kind and patient. Very Good experience!

Whether you’re a beginner or a pro, H2O MMA is by far the best martial arts gym in Montreal. Everyone is so knowledgeable, professional and welcoming. I’ve been going there for a couple of months and I absolutely love it. Highly recommend!

Best MMA / boxing / Muay Thai / BJJ gym in the country. Coach Kevin Lan is the best boxing coach you can ask for. He’s the most dedicated caring and passionate coach you will ever meet. I’ve taken many private’s with him and attended his boxing classes in the past and I see amazing results every time. Make sure to ask about him when you get a chance to stop by and train. The knowledge of boxing this guy has is down to a surgical precision, he’ll take the tome to correct every detail and make you think not a better fighter or simply get into the best shape of your life.

H2O MMA has an amazing facility, clean and very well taken care of. Highly recommend if you’re just trying martial arts for the first time, to get in shape, or you’re looking for the right gym to make you achieve your goals in the sport. Coach Richard Ho will always make sure you have a great time while doing so.

I've been training at h2o for a few months now and it's honestly the best gym I've ever trained in. Richard the head coach gives attention to all his students regardless of their experience or goals in the sport. The guys there are very humble too especially the pros they never hesitate to help out.

J’ai envoyé mon petit frère.il me dit que c’est le meilleur sport qu’il a fait. Il m’a dit aussi que le coach était vraiment bon! Je recommande;)

Such an amazing facility, with an amazing team of trainers, coaches, and fighters. Great for everyone from beginners to professional fighters. A friendly and encouraging environment to learn martial arts and get into shape! Highly recommend.

I've been to many different MMA gyms and H20 is definitively my favorite. Coaches are professional, very kind but hella tough, very understanding and real experts in their field. Would recommend to a beginner or expert. We also don't feel a difference according to the fighter's gender, everyone is treated equally.

Very good classes and teachers. For those that want to learn Muay Thai to fight and are new, go somewhere else at first, this is a terrible place to learn the basics, but is a fantastic place to become an amateur/pro.

Super bon gym pour débutant et pro. Super ambiance dans le gym. Je recommande à tout le monde ce gym même pour les femmes et enfants.

Just an update.that 10 year old was accused of calling a classmate a " tomate" by his instructor. The statement makes no sense in either language but the instructor just snapped at my grandson and warned him that he didn't give a s!
Well needless to say my grandson felt confused, slightly humiliated and has since lost interest in attending.
I think it's a shame!
This is maybe why classes are too full or too empty.

Fais un peu le tour des gym.et tous du pareil au meme.jusqu'a je croise un vrai passionne.un minuscule jeune homme avec un humour particulier mais combien rafaichissant Alex

Great gym, been here for almost a year and I got help from everyone and progressed really quickly to a decent level. 100% would recommend it

Je vais faire du jiu-jitsu brésilien et le professeur Richard Ho est toujours très accueillant et très généreux de son temps avec ses élèves. Bonne écoute! Je recommande H2O a tout le monde!
Merci à toute l’équipe!

Je m'entraine au H2O depuis bientôt 1 an et l'équipe là-bas est super accueillante et professionnelle!
Coach Richard prends toujours beaucoup de temps pour expliquer les bons mouvements et les progrès s'en ressentent beaucoup.
Je recommande fortement cet endroit! Merci de nous faire partager votre passion <3

Great gym had a blast here working out and training with their extremely talented coaches and trainers.

I unfortunately attended this gym for a while and realized that the coach (Richard) cares only for his amateur fighters or his little click.
He showed no interest in trying to see progress in some students quite sad especially coming from a highly rated gym. If you want high quality martial arts And instructors I am sorry to say that this is not the place.
Will be moving on to an other gym and look forward to it.

You'll feel like a member of the H2O family as soon as you enter this gym. The staff is attentive to the students and care to help them become the best fighter they can be. This place is a true gem!

Amazing kickboxing classes! Richard (the owner) always mixes up things so you get a great workout and leave feeling happy, relaxed, exhausted and already looking forward to the next class. He teaches you different techniques and spends time with each student to explain the moves properly. He’s also very quick to respond by message if you have any questions or concerns. I highly recommend this gym to anyone (beginner or advanced).

Je m'entraîne depuis bientôt 1 an au gym H2O.
Dès les premiers instants, je me suis sentie accueillie et en sécurité. (Je prends les cours de kickboxing pour femmes). Richard est un prof passionné et très professionnel. Les enseignements sont diversifiés, intéressants et motivants et s'adaptent bien à tous les niveaux d'expérience. Je trouve que l'ambiance qui règne dans un gym compte pour beaucoup et je trouve sincèrement qu'il y règne un climat très respectueux, convivial et amical. Bref, je recommande fortement H2O MMA que vous soyez novices ou avancés.

I never stepped foot into a mma gym and I felt so welcome and comfortable going in there for the first time. Richard was so welcoming and helpful and really made you feel comfortable. He is an excellent coach and the gym is very clean! Richard is a total top of the line professional coach. I would not want to train anywhere else after experiencing H20mma.

If you're into Jiu Jitsu or kickboxing, this is a great place. Great rolls and an amazing facility. Huge mat space and very clean.

Great gym, super friendly staff and encouraging atmosphere. The gym is great for everyone at any level of experience. The muay thai is fun and intense. The Brazilian jiu jitsu classes are really fun and have the team at h2o are really good and challenging. Definitely recommend everyone to try out a free class!

Been here for almost 2 years instructors are super friendly and they help people of all levels can’t recommend more!

So, I am not currently attending this gym, but I have many years ago at its original location, and gratefully will be attending it again since I will be living a 3 minute walk from there as of next week. I will say one thing, Richard is by far one of the nicest guys I've ever met in my life, so soft spoken, and yet a true warrior. I was dealing with a sciatic nerve injury way back and I even called the gym and asked his advice about it, he legit took a good 20 minutes on the phone with me giving me great advice about it. Flawless guy running a flawless facility, be there soon my friend: -D

H20 is an amazing, highly professional gym that makes you feel as though you are part of a community or family when you’re there. The staff is super helpful and knowledgeable and the owner Richard makes it a point to get to know each and every one of his clients. I take my classes with my 10 yr-old daughter who loves it too! Definitely the best gym I’ve ever been to!

Amazing coach, amazing gym. Richard is sweet, always happy to teach, gives excellent advices. He has the ability to see the potential in people and help us get better. Training beside pro mma athletes could sound intimidating but H2O is super inclusive. Excellent vibe all the way!

Hello everyone!
What an amazing experience I had at H2O, the woman kickboxing classes are just fantastic!
Initially, I was a bit worried as I have never done any kind of art martial classes before, but the atmosphere is super friendly, our coach Mr. Richard Ho is also accommodating, that makes the difference! He is always ready to help (even for the clumsy ones! ‍️).
If I were you, I would definitely go and try one class, so you can see how great it is! And it is free, so what do you have to loose?
I wish I had known the gym before, but better late then never!

Un de mes enfants y a son cours de jujitsu. L'endroit est vraiment bien. Un peu intimidant vue de l'extérieur mais le personnel est sympathique et professionnel.

Je n'y ai été qu'une fois pour un atelier d'auto défense pour femmes, mais cela été super! Les gens étaient attentionnés et aidants. J'ai beaucoup aimé mon expérience et compte y retourner. I particularly appreciated the staff being so respectful, friendly, and non-judgemental!

Tried Muay Thai for the first and it was a great experience. It’s a very good environment to train in, the coaches are very helpful! Will be back!

I tried a self defense class recently and had a lot of fun! The instructors were really helpful and I liked how they tried to be very considerate to their students

I went for a class and the team was great with an awesome spirit. I'm eager to go back and learn more!

I attended the free self-defense class taught by Ariane and Richard and it was a wonderful experience. I really appreciated the fact that at the beginning they talked about how the event came about and that it was by and for women. The fact that they gave us a lot of time to practice each move and came by everyone to give a little advice reinforced why they did this event and made me feel at ease!
I didn't feel rushed and felt like it resonates with what I needed!

I'm definitely going to keep attending classes, I would definitely recommend it! Especially for women who want to try but feel intimidated! The teachers make you feel at home.thank you!

Un de mes enfants y a son cours de jujitsu. L'endroit est vraiment bien. Un peu intimidant vue de l'extérieur mais le personnel est sympathique et professionnel.

I love it! Its a great workout and what i like the most is the attention they put on you. Detailed explanation and great atmosphere! Recommended!

It was so cool and o really learned a lot of skills from the self defense seminar! The coaches are professional and there are many people walking around to help you if you have questions!

Had a great experience! Thanks to the whole amazing and sympathetic team for giving a great self defense seminar. Very professional and skilled coaches! Defenetly going back and trying bjjj classes with coach Richard and kickboxing with Ariannne and Cat! Keep up the good work!

Ce gym est juste excellent, très bonne ambiance, les profs sont très bons, tous les niveaux sont le bienvenu. Si vous voulez faire du Muay thai, BJJ, MMA etc je vous recommande cet endroit à 100%

It's a great gym to learn, improve and fall in love with martial arts. Very supportive team for all levels, been there for a few years now and loving it!

Richard is a great instructor. His womens only kickboxing class is great. He takes the time and shows you how to do the moves properly. I was afraid that I needed to be in shape or have some sort of cardio but all you need is motivation and willpower to do the class. It's great. A must try!

I absolutely love this place! Richard is an amazing coach. As you’re doing your rounds he comes around and really perfects your techniques. It really shows how passionate he is about his work. His classes have helped my confidence tremendously and keeps me in shape. It’s always nice to punch the stress away at the end of the day!

I have been wanting to learn kickboxing for years, but I've always been really intimidated. I am so glad I came to H20 MMA, they really help you learn and get out of your comfort zone while still being really adapting and understanding towards beginners. If anyone has been looking for a good martial art gym, look no further, I could not recommend it enough

I have done different martial arts at different schools. It had been a while since training and this was a really amazing workout.the kickboxing class is much more cardio and circuit training, very fun and intense.the muay thai is amazing for technique and I get to practice my defense a lot more, which is my weak point.and then the jiu jitsu is so much fun! I have never done it and I am so lost but everyone is so very helpful.

Le cours de KickBoxing pour femmes est très bien. Quatre cours sont offerts par semaine et un spécial est disponible pour les femmes qui souhaitent aussi participer au cours de MMA mixte.

Un gym est aussi mis à la disposition des utilisateurs.

Finalement, il est possible de mettre l'abonnement sur pause!

Je recommande! Très bon gym avec beaucoup d'équipements, coachs très professionnels et gentils. Super ambiance.

I tried the women's only kickboxing class as a beginner (I had zero previous experience). Very positive vibes from both the instructor and the other women in the class, beginner-friendly, a great work out and overall a fun and supportive environment. Great intro to kickboxing and I'm stoked to now attend the classes on a regular basis.

Really fun class! Time goes by so fast but you feel like you trained for hours in a gym! Super glad I found this place:)