Foundation Fitness

Great place to be for taking care of your mind body and soul. The people that come to this gym are some of the greatest people to be around. The gym is super clean and has everything you need. Would highly recommend it!

Fantastic facility, friendly and helpful staff! It's always clean, bright, and welcoming. Also is fully equipped with some of the best equipment out there, so definitely worth checking out!

Best gym in the city. Great equipment, great community, reasonable membership fees, and welcomes athletes of all levels including complete beginners. It's also completely spotlessly clean, any time of day.

Great facility with a huge variety of equipment. Friendly staff and members as well. Jaime, the owner, helps make the place feel like you’re part of one big family.

Great place to train. Good equipment, clean facility (staff and members), motivated community to train with. Absolutely would recommend.

Still love this place! The time of year is allowing for opened garage doors which is awesome. Great place to train!

Foundation Fitness is more than a gym to me, its like a second home!

I enjoy that I get to work out and train with Jamie, she is knowledgable and supportive coach who has helped me become stronger and has become a important part of my life and health journey.

I couldn't ask for a more supportive, fun bunch of people I get to train with a few times a week. It's hard to not smile just walking through the door because there is a ton of positive energy and constant laughing that happens (even if it is at 6: 00 am in the morning). The constant push, support, and positivity makes impossible to feel uncomfortable or intimidated.

There is an endless amount of equipment that will meet everyone’s needs, it’s a well maintained gym, with tons of space to move.

It's hard to describe how amazing this place is so come see it for yourself.

I love this gym! Something about the building makes me feel confident to lift weights even if they’re not the heaviest. Being a teen girl, this is a huge aspect that was a drawback at most public gyms. The vibe is unmatched and everyone is there to better themselves! I definitely recommend this gym!

A truly amazing gym with amazing staff and trainers. Would 100% recommend to anyone looking for a new Gym to call home.

I’ve been doing group training classes at foundation fitness since it opened in 2018. The staff is super friendly and approachable, so are the clients! I have never been to a gym so clean, it’s nice to be able to do floor work and not be concerned about the last time it was washed! There is such a range of fitness level among the clients it makes it a very comfortable atmosphere to exercise in. There are classes for kids available and pre covid (and I’m sure post Covid, it will be again) a very kid friendly atmosphere! Even the coaches all come from a variety of backgrounds to give the gym a very well rounded wealth of knowledge. The coaches are amazing at catering to your skill level and ability. There is massage therapy available and soon to be other health care professionals working out of the gym. It’s great to have everything in one place! I can’t say enough great things about Foundation Fitness! Highly recommend!

It’s a great place to be! The gym is spotlessly clean and it’s such a friendly and welcoming place to work out! Jaime is amazing! She’s supportive, encouraging and she has a fantastic work ethic! Love it here!

Most accepting, inclusive gym in the city. Full of great coaches, great people and a great culture.

Great community feel! Jaime is an inspiration with her positive and friendly attitude. Highly recommend!

Great gym and Trainers. Very positive environment to work on yourself. The members are helpful and friendly as well. Clean, great showers and facility. I use group training weekday mornings and get to shake things up with trying strongman type training on Saturdays with a fun group of people. Highly recommend joining

Love Jaime and the atmosphere at FF.
Always spotless, tunes cranked up, and unlimited smiles+contagious positive vibes from my favourite trainer ️

Bright, clean gym that offers everything I want and need. My entire family loves the community there as it’s nonjudgmental. And your first workout is free, so that’s worth checking it out at least.