30 Minute Hit

30 minute hit on Rosser in Burnaby is the best it’s all around women’s needs. It’s quick it’s a good workout you can walk in there with greasy hair you could walk in there bald it doesn’t matter. It’s only women there’s no judgment. It’s the easiest gym work out, all round that I’ve ever done the parking is great you run in you do your exercise and you leave in half an hour there’s even a small area if you need to bring your child while you’re doing your work out it’s the best I would recommend it

30 Minute HIT in Surrey is a great place to work out. Such positive energy with great music with trainers who encourage you and assist you with form and technique! Owners Laura and Yossi welcoming and engaging in “your” fit journey. Love this place!

30 min HIT does more than you will ever realize … The Owners and trainers will welcome you just get in the door.and show up … the Confidence you gain the health and well-being of your self will improve.it is the most safe caring empowering place you did not know you needed in your life! Ladies come try it out it will change everything. 30 mins to feel amazing! It does not matter what level of fitness or shape you are. Just come show up! Thank you Laura Yossi.you make it so fun

I am so glad I joined 30 Minute HIT! I was looking for a reset, and when I walked in the door for the first time in S Surrey, I was hooked! The trainers were so helpful and friendly. The workout felt amazing and I signed up right away! I highly recommend 30 minute Hit as part of your daily routine!

Laura and Yossi are amazing, along with all the other trainers. Have been doing 30 minute hit for years and still love it! The workout flies by and leaves you feeling tired, but invigorated and strong afterwards

I had my trial last July 21 and decided to sign up right away! I’ve been looking for a workout that will help me lose weight and make me strong and that is easy to commit with and i think i found the right one for me this time. Time passes so quickly and you’ll not even realize that you’re workout is done.

I also met the owner, Laura and she’s awesome. She will teach you the proper form and will keep in touch with you via text or email.

Best thing about this place, no one will judge you

The workout and trainers are great as is the music and fellow hitters! I always look forward to my time at 30 Min Hit! Thank you Laura and Yossi:)

Just joined the beginning of April and already have met the most incredible people and trainers. Definitely worth it! The workout is easy to fit into any busy schedule and so fun. Love that it is all about making women feel empowered

I’ve been working out for over 30 years and this is by far the most fun and challenging. Plus, I pity the fool who experiences my upper cut/hook combination!

Great place to workout. I’ve been a member for over 3 years and after trying other gyms, this one has stuck. The trainers are very friendly and knowledgeable. Owners are amazing and always helpful. I love this place!

Absolutely fantastic work out circuit! Awesome trainers worked with three so far and were so friendly! Only been at it for a week already got my energy level higher and much happier. Huge improvement Highly recommended

Fun! You enter 30 min Hit with low energy and leave feeling on top of the world. Supportive trainers and you have worked your whole body in 30 minutes. I look forward everyday to going.

I would definitely recommend this place if you wanna look smashing hot! Summer is the absolute best trainer on Laura s team. Love working out at this location

I have never been motivated to go to the gym but I did a free trial at 30 minute hit in the fall and after some encouraging texts from Laura I finally signed up in January and have been going regularly since. The staff were great at helping me get started as I had no experience and they continue to encourage and motivate me at each workout which makes me actually look forward to my next workout.

I've been working out at the 30 Minute Hit South Surrey location for 3 years now, and every visit is welcomed with a huge smile from the trainers and fellow 30 Minute hitters on the floor! Every workout is a treat and I walk away feeling more empowered than ever. Thank you trainers and fellow hitters for making every workout so enjoyable!

Love this place! Been going for many years now and it’s always been such a great environment. The circuit is perfectly designed to give a full body workout in just 30 minutes which is perfect for my busy schedule. All levels of ability are warmly welcomed making it such a comfortable place for everyone. The trainers consistently provide the perfect balance of support and motivation making it my most favorite type of workout!

It is a great workout. It does not matter if you are someone who has always been active or if you are just starting out. Anyone can do this. The members are of all different ages which is really nice. The owners and staff are wonderful. They are very supportive and are always coming around to make sure that you are using the proper technique. They will also give you tips to challenge yourself which makes for a better workout.
No matter what the day has been like I always feel better after I have worked out.
Kathy

For somebody who doesn’t like to exercise, I was looking for a “lazy” girls workout regime, and 30min Hit really appealed to me. The fact that it’s a 30 minute circuit means I’m in and out. It’s completely designed to work everything so I don’t have to worry about what workout to do, or feel self conscious about trying new things. It was so helpful to have a free trial. I didn’t feel like the staff was pushy about a membership. It’s all women and everyone so far has been so kind and supportive. Really glad I joined!