Ashtanga Yoga Victoria

I came to Victoria for work, and sought out Ashtanga Yoga Victoria as it was recommended by my own teacher. I found this to be a warm, welcoming, inclusive space to practice. The teachers were amazing and the opportunity for Mysore practice at various times during the day was perfect. It was so wonderful to have a variety teachers throughout my time there. I learned something new from each of them.
Thank you. Thank you. Thank you.
I look forward to returning the next time I come to Victoria.

Love this studio! Feels like I’ve finally found a place where I can deepen my practice at my own pace while still having the support of teachers and community.

I am a beginner to yoga and I was hooked after my first Mysore session. 3 months in now.

If you are looking to challenge/strengthen your body and mind while being guided by amazing, passionate and friendly instructors, I highly recommend trying Ashtanga Yoga here.

The mysore method gives the students a more personalized and "at your own pace" approach to learning which I love. I am also just getting into the led classes they offer and they are amazing so far! Excited to keep improving.

Taking the beginner class was the best thing of done for myself. I love the practice because it gives you the the foundation to practice on your own.

I highly recommend this yoga studio for anyone who wants to improve their knowledge of yoga. I joined the beginner's program and learned the reasons behind each move and breath.

I adore this studio and the community it brings. Ashtanga Yoga Victoria offers the perfect mix of acceptance and challenge - you can progress at your own pace, respecting the personal limitations of your body, while accomplishing things you never thought you'd be able to do. The carefully curated teaching staff provide highly knowledgeable and consistent individual guidance. Every day brings a new experience. Their tagline "Stronger Every Day" really is a truth, I am in awe of the things my body has learned to do! I am stronger, calmer, and more grounded in my life because of this practice.

If you're considering trying Ashtanga for the first time, I encourage you to sign up for a beginners program. There really is something for everyone here.

Hey all- I'm person who needs yoga since my body is like a 2x4. Ashtanga Yoga has a very well-thought-out program that goes on forever but you can just concentrate on the basics if you like.i. E.something for every level. Did mention the instructors? I tend to stay with Kimber but when I take a class from another instructor.wow. They all have such expertise and personalized delivery. Recommended.

Truly an amazing community here. Each instructor is incredibly knowledgeable and genuinely cares about working with you to develop your practice. The change rooms are always spotless, the room is peaceful and there is always something going on to challenge you!

I have lots of love for this yoga studio! I started here last spring after many years of off and on classes. The open practice Mysore schedule is very accommodating and I appreciate being able to practice early in the morning before work. There are a range of classes on offer and Mysore Practice is supported by attentive, incredibly knowledgeable and caring instructors. The studio is lovely, well-appointed and it’s a friendly and welcoming space. There is a strong community feel here, which I really love. A 3 mornings-a-week practice has hugely impacted my life in a positive way, building strength and stamina while helping to sustain my well-being through long, intense work days. I’m very grateful for Ashtanga Yoga Victoria and recommend it with all my heart!

Ashtanga Yoga Victoria is the best yoga studio I have had the privilege of joining. All their instructors especially Max are incredible. Highly recommend.

Ashtanga yoga is the best and this studio delivers it well with a great new location and great teachers.

I can not say enough amazing things about Ashtanga Yoga Victoria! The space, the instructors, and the practice are unparalleled. Mysore practice supports everyone to progress at their own pace. Practicing at Ashtanga Yoga Victoria has improved my mental, physical and spiritual health and brings balance to my life:)

Absolute best yoga in the city! I have been practicing yoga for over 15 years now and I so appreciate the level of knowledge, care, and safety that all practitioners implement during their teachings. Ashtanga Yoga Victoria is the perfect balance of tradition and weaving it into modern day life, all while promoting an integral sense of community and friendship. 10/10 would recommend.