Bains Nutrition

I had an amazing experience with Bains Nutrition! They were super attentive to my specific needs and have a client-focused approach. I highly recommend them!

Andy has a better grasp of nutritional fundamentals, human physiology, and practical implementations than most medical doctors, nutritionists, and dietitians I have found at 55yrs old after a multitude of diet-related illnesses, an army of medical clinicians and a small fortune in lab testing for myself and my son.

There’s so much confusion and misleading information in health, and I am so grateful to find Andy who devours cutting edge research on behalf of his client’s health. He has a bar-raising work-ethic and integrity I thought was lost, and expertise I thought we’d never find.

Kate

“I had a wonderful experience with Andy regarding my 11 months old baby who has milk protein allergy. Andy thoroughly explained me how allergies and eczema actually work. He also offered the first consultation free of cost. I will definitely be going back to him in the future and I would highly recommend him to others. ”

I struggled to improve my performance at the gym despite going regularly. I found that I wasn't able to increase the amount I lift and I had trouble running long distances. My friend recommended that I go to Bains Nutrition to get advice from an expert. I met with Andy and he helped me create a plan to improve my health. Andy used his knowledge of science and fitness to guide me with the best food plans and excercises for my life style and goals. I highly recommend Bains Nutrition, especially Andy, to anyone that wants to improve their health but doesn't know where to start.

He's willing to dive deeper and understand your real need, develop suggestions based on your current life styles. I have a much better concept on healthy diet after meeting him.

Andy is very knowledgeable and passionate about nutrition, and it has been really enjoyable working with him.

His recommendations on on how to live a healthier lifestyle are easy to understand and simple to implement. I would highly recommend to anybody looking for personalized nutrition consultations. Thanks Andy!

Met Andy at UFV. Does a great job as a nutritionist. Do meet him for dietary advices and for general awareness about what you put into your stomach.

Andy provides excellent consultations based on research and applications from dietetics. As a clinical pharmacist, I appreciate the detailed evidence to back up recommendations while tailoring plans to clients' comorbidities.

I am immensely satisfied with the sessions with Andy. He not only gives you diet plan (which is basically home food, simple and easy to follow) but also gives you knowledge to understand about why and how to make healthier food choices. Highly recommend him!

His ability to be the middleman between complex concepts/ideas within the domain of nutrition and expressing them in a digestible (pun intended) manner to the end user, is quite a pleasant experience to behold.

As a medical doctor, it's crucial to me that people live healthy, long lives. Unfortunately, doing so can be challenging. If you're looking for a scientific, logical, yet practical way to lose weight, I'd recommend talking to Andy. He explains very clearly how to lose weight and keep it off. His ability to understand and meet your needs is unmatched!

Dr Sargun Bajaj, MD

When it comes to living a healthier lifestyle it’s often hard to find where to start. Andy Bains Is one of the most personable and knowledgeable people I have ever met. He puts in his best effort for all his clients. He gave me the guidance and knowledge I needed to start making healthier choices. He provides excellent resources as well as great advice. No matter where your starting from, you can be assured that Andy will be able to get you set on the path to becoming your best self.

New year and the same new year's resolution, I need to lose weight. I decided to give Andy a shot with his free 30 minute consultation and fair to say I learned more about my health within these 30 minutes than I did at any other fitness classes I have attended in the past. He listened to exactly what I wanted to change in my lifestyle and made it very easy to understand complex nutrition topics. I am able to focus and achieve my resolution this year because of his check-ins and holding me accountable. If you are in the same boat as me and don't know how to start losing weight, first step would be to contact Andy!

Andy has helped me get back on track the past two years with eating healthier foods and building a solid lifestyle. He's knowledgeable and experienced in this field and I would definitely recommend him to anyone who needs a lifestyle change, be it small or big.