Epic Energy Coaching

Andrew was very helpful with helping me manage my stress and my anxiety, how to manage conflict (different ways to talk to people about the situations, different strategies to deal with the situations), and all around was nice to talk with. He took time to get to know me, my situation and how I’ve dealt with it previously. He heard me out and explained what I could have done different, and what the outcome would have been if I did it that way.
Would give more then 5 stars if I could

Thanks Andrew for the epic coaching (as the name suggests lol) and for hearing me out!

I have loved working with Andrew! I had some specific fitness goals to work on and my expectations were exceeded. Andrew tailored a program that fit my lifestyle and my goals. I felt supported the whole way through. Andrew is more than a fitness coach. He helped me through some challenging times which led me to success in all areas of my life. We adapted my program as we went. I feel motivated to carry on my fitness journey and more than that I feel a renewed sense of self confidence and energy. I am stronger in my body and my mind. I highly recommend working with Andrew. He is a very positive and uplifting person.

Andrew played a major part in my mental health plan by guiding and coaching me to be able to get through a very difficult time in my life. He provided me with the support in my workouts and my eating habits. Thank you so much Andrew! Five stars!

Andrew was my coach for 6 months while I was trying to improve my health and stay consistent with my strength and mobility training. I can't say enough good things about Andrew as a coach. He always went above and beyond to try and cater the workouts to my needs. His platform is easy to follow and he's incredibly patient. I needed help with discipline and accountability and I definitely got that with Andrew! Our weekly calls were the best part of the program for me. He was always there to support me with positivity and encouragement and to remind me not to be too hard on myself. His workouts were tough but they made me feel amazing. I came to Andrew with chronic headaches when we first started, and just by being consistent with his warm-ups and stretches before and after the workouts, my headaches disappeared after about 3 weeks, and I've been headache free ever since! He's a miracle worker

I am now confident and excited when I walk in the gym! As a dancer I now have just the right tools specifically for me. My knees and shoulder feel great! He had my body and mind activated and feeling strong. I know I’ll have no problem continuing now that I know what works.

Working with Andrew was a pleasure. He kept me on track and accountable to my goals. We discussed work outs, food habits, sleep habits, and stress management.
And even though life will throw curve balls and I may fall of track he was great with getting me back on track, staying motivated and in a positive mind frame.
Thank you!

I feel blessed to have recently worked with Andrew for 10 weeks, after knowing him for many years and witnessing the inspiring life he leads and all the beautiful choices he's made for himself and his well-being. Andrew is a very attentive coach and offered a lot of support throughout our time together. I thrive with accountability and Andrew offered that without condition and was always very caring and non-judgemental when we checked-in. I completed the program feeling more seen and feeling much lighter in my body, mind, Spirit, and emotions. I now have greater momentum in the direction of my goals. Andrew was willing to meet me where I was at, at all times and did so with great care. It is clear that Andrew loves what he does and takes an immense amount of pride in the work he does and the clients he tends to. I highly recommend working with Andrew if you are looking to enhance your health and are seeking quality support throughout your journey. Andrew is a blessing to the communities that surround him and I am deeply grateful to have had the opportunity to work with him at this time in my life.

I took Andrew's 10-week online training course, Fitness and Yoga, and I'm so pleased with both my results and the course as a whole. Andrew was an incredibly patient, motivating and knowledgable coach. When I had something come up unexpectedly in the middle of the program, he was so accommodating and made sure to alter my plan as needed. The variety of yoga classes, stretches and exercises on his coaching platform are invaluable and I love that I'll have continued access so I can refer back to them as needed. He also tailored my 10-week program to exactly what I wanted to work on, which usually comes at a much higher price point. Having him call every week to discuss my plan and set me up for success was a huge part of helping me stick to a routine. He leads with such authentic compassion. I'd recommend Andrew and his programs to anyone.

Andrew has been my go to fitness trainer for almost 2 years. He has deep expertise in all aspects of health and fitness. He is extremely thorough, conscientious and enthusiastic. He really cares about his clients, whether they be the children he works with in school programs or seniors like me. He is a joy to work with. I highly recommend him.