Fettle + Food

I have been working with Ann for the last few months and I am so pleased with the results! She is very friendly and supportive during the process! My goals were achieved over the three month plan!

Heather was great at supporting me while I learned and taught me how to make positive changes that were easy to fit into my everyday life. I was able to build a foundation to take forward and I enjoyed it a lot!

Unfortunately, I cannot share the same excitement as everyone else. Ann and Julia are very nice people but their program didn't work for me, and not for lack of trying. After 5 weeks of following their program, diarizing everything, and weighing in, I didn't lose any weight or inches.

In truth, I am a challenging case as I have several food intolerances as well as some health issues but it was all disclosed beforehand, and Ann felt confident she could help reach my goal which was very reasonable.

During the program, I shared my concerns but they were not acknowledged in the end, their meal plan ended up being more detrimental than beneficial to me.

I feel bad writing this review because they are both nice people and Ann refunded me, but I owe it to others to be truthful.

I lost 30 POUNDS in 90 DAYS due to Anne's advice! 5 STARS all the way! I know that sounds too good to be true but it is! Anne was super easy to work with and answered all my questions. I was overeating my whole life and couldn't put down the high carbohydrate foods and thus was gaining way too much weight. When i met Anne i had already started to cut back on some foods and lost 40 lbs or so on my own. Anne put me on a lower calorie diet and from there is was able to discern the right foods for me by actually reading the label on back of the package! Hello! Now i am on a trajectory to lose even more weight and get to my health goals. Thanks Anne and Fettle and Food. Highly recommended. The best $$ I've spent in a while!

I started working with coach Ann and I'm so happy. I wish I started sooner. I was looking for a gentle approach to weight loss. I have tried all the diets and of course nothing worked. I wanted something sustainable for me. The suggestions Ann has given me are becoming easy habits to form and I'm happy with the results I'm seeing.

Ann has been an incredible coach who has helped me achieve real and SUSTAINABLE results. Through her coaching and support, she provided me with tools and plans to help me be successful. I have a busy life which includes a lot of travel work across Canada and Ann helped me formulate game plans for staying on track while on the road. I have been able to drop fat, gain muscle, improve my energy, sleep and mood. I couldn’t be happier with my results and would highly recommend Ann to anyone looking to improve their health.

An amazing Environment with high class facilities. Everyone is incredibly welcoming and supportive.

Ann taps into a wide range of nutrition and fitness knowledge and research to help provide the best tailored advice. Ann has successfully helped me lose over 20 lbs in a very healthy, sustainable way, while also providing me with knowledge and tools to better understand the types and amounts of food that work for me. Thank you so much Ann!

I love Fettle + Food! The staff are very knowledgable and personable. Ann is an excellent coach and wealth of knowledge when it comes to not only changing my diet but enhancing it. Would definitely recommend Fettle + Food:)

I am a pretty healthy eater and work out regularly, yet have struggled with my weight since having my first child. Ann has taught me skills and provided knowledge that has been a game changer it has allowed me to reach my lowest weight in decades. I highly recommend working with Ann she knows her stuff!

I have been working closely with Fettle + Food for more than two years now and it is very easy for me to give my experience 5 Stars because of the difference proper Nutrition Coaching has made in my physical health. My understanding of a "Healthy Lifestyle' ie.a balance of nutrition, sleep, and fitness, has greatly increased and I have found that equilibrium.
What I love about Fettle + Food is that they hold me, with permission, accountable to my goals and keep me on track.
More importantly, they get me back on track when I wavier ;).
I am truly grateful for the work Ann and her team has done with me.

Ann is really helpful and patient! She is always trying to build the best nutrition plan that can fit your personal life!

Heather helped me balance my physical and nutrition goals. She tracked my body fat, measured my weight and advised on what meals and ingredients to eat. I highly recommend Fettle + Food to anyone looking to improve their health.