Heights Yoga and Wellness

Mathew’s class was amazing on Sunday morning. He got me re-plugged back to Yoga. Great job Math! You are fantastic.

The experience at Heights has been declining. It's disappointing.

After my initial review I received a pretty cringe-worthy phone call from one of the owners, where he kept twisting my words while paraphrasing them.

I just miss consistent classes and instruction.

Unfriendly and unprofessional staff. Treats paying customers horribly. My wife was waiting for me to pick her up and was waiting in the lounge area. Note that they were not even closing yet as a class was going on.

Whatever disgusting staff member or owner (Yuen) made an asinine comment so loudly to another staff member to purposefully make my wife feel bad about waiting in the lounge area after class. Saying that next time my wife would be kicked out. Why kick a PAYING CUSTOMER out for waiting in the lounge area when the place is not even closing? Ridiculous.

My body was desperately needing this class! It was beautiful, well thought out and left me feeling amazing. Thank you!

Amazing. The best word I have to describe my experience at this yoga space. I have taken the one month unlimited introductory package and I can say with confidence that it has changed my life in a positive way. I encourage you to try if you haven’t been to a yoga practice. No matter what level or stage you are in this space offers something for everyone. With the wide variety of teachers every class feels different and I’m humbly learning from each of them. I am very grateful to have found a space that nurtures my yearning to practice yoga and I hope if you are hesitant you will also take the leap.

Great studio, really welcoming and a real yoga studio, I’m looking forward to trying different classes. Good introductory packages too.

I’ve attended Sabu’s class today and it was a wonderful, relaxing experience. He’s very funny and helpful. The studio is clean and welcoming. I look forward to taking classes here in the future!

I joined in January of this year to try out the one month unlimited and I ended up going every single day for two months, I’m hooked! Not only does Heights offer some of the best variety of classes in town, but they are home to some of the most amazing teachers. A BIG shout out to my favourites; Sammy, Purvi and Valerie just to name a couple. I also enrolled in the 20 class intensive course with Sabu (teacher with 35 years experience). This has been such a transformative experience and I’m so grateful for the opportunity. I came to find my yoga practice again and was surprised by finding this amazing sense of community! I cannot say enough positive things about Heights Wellness + the owners Yuen, Nash and Howie and their teacher team <3
- Heidi

Sabu gives a good explanation of the poses and why they are sequenced together. Take his classes if you want to learn the finer details of yoga.

One of a kind yoga studio with experienced teachers and a mix of practice styles. Highly recommend visiting and trying the introductory one month unlimited yoga to get a feel for what you like!

Yin practice with Ace was amazing. He guided us with consent and offered support through our practice. Looking forward to attending other sessions and elevating to new heights

Thank you for opening a day camp for this unexpected sudden holiday! Such a saviour for parents and our daughters both had so much fun!

First time here.

Before coming here I called to ask about classes/prices, the front desk woman was very informative and nice so I wanted to try.

I had a 2week trial which was great on price. Though their payment system didn't work before/after my yoga session.

Didn't find the classes my style even if the class is listed as moderate or intense.
After yoga clean up, not seeing sprays to wipe down equipments or anything, assuming staff cleans this afterward.

Comparing to other yogas, this is more beginner and light relaxing moderate yoga. Music was not upbeat enough and didn't find the yoga place like a community compared to most.
As well, different yoga moves would be nice but when I was here we kept doing alot of downward dog for the class

Would recommend to try it anyways as they do have a large room for the yoga and a large change room.

Unfortunately it was not my favourite yoga experience. The yoga room smells like bacteria from the hot yoga classes. The hot vinyasa class seemed to combine classic flow yoga with other movements… I prefer a more classic class.

I have owned an independent rehab yoga studio, and am an RMT and Osteopath. I love this place for it's authenticity and Genuine down to earth vibe. It's the first studio I have found in years that I want to take classes at. I am Happy to have found Heights.

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I had my daughter's 6th birthday at Heights Yoga. We had about 14 kids and 15 adults. We did an art class, face painting and free play. Yuen and her team were professional, patient and kept the kids engaged.
It was very easy to coordinate the party with Yuen, she was so relaxed and accommodating to All my needs. She made a stressful situation very stressfree.

All my guests said they had the best time. It was a perfect location on Hastings with lots of space for the kids to play.

Thank you again Yuen and your team. We will be back for kids camps, yoga and hopefully more parties.

Happy Mom,
Pauline

I need to give a shout-out to Megan's Sunday yin class. I try not to miss it. It's like a weekly reset in my busy schedule. There should be competition to get into this class.

I love this business! Yuen is an incredible, attentive, compassionate and thoughtful person. We couldn’t have found a more nurturing and enjoyable environment for our daughter. Our family experience here has been wonderful.

I kind of adore this new (to me) north Burnaby studio. It has a super chill, unpretentious east van, early aught vibe. Its not over the top, or egoist yogi place to yoke. Ive been attending aprox 3/week hot and worm yoga and have really enjoyed the ease and grace created by the teachers and staff. An eclectic group of all abilities- the space is lovely, grounded, liberated. It allows for authentic practice without all of the other elements, which at times, deter me from more commercial studios. The space is clean, tidy and comfortable. For the most part the teachers have embraced a spacious and accessible practice for yogis. They welcome you to drop into the body and move inward into deep and meaningful practice. I was throw off a few times by a traditional Indian style which was confusing for me. Also, there was some misdirection and issue of words (like saying head instead of feet/ back instead of chest) which takes me out of practice. Some of this is only challenging due to mastery of language- and for me (likely) as I prefer to practice with my eyes closed- so when things don't make sense I have to draw myself back to the room. But other than that- the instructors have been very capable. I should mention my training has been in yogic practices which are very clear so that the student can trust/submit = drop in and away from reality.so I know im extra sensitive to more subtle instruction:) I truly feel so lucky to have come upon this local studio. The heat does all the work for me and I feel like Ive found a little place of home-heart for my practice. The space is beautiful and the yogis are lovely. Community heart zing***

They have a very nice place, great teachers and practices. Every time I come in I leave feeling happier and lighter. They’ve got a nice community going on for affordable prices.

Loved the class, the space is very nice and clean, staff are friendly and welcoming and the people attending the classes are great!

The little studio that could.

The Heights team has created a yoga haven for North Burnaby yogis. They swooped in to save a space, in the middle of the pandemic. They knew they would be operating at a loss and rolled with all the government restrictions and closures. You can knock this place down, but it will always get back up.

Most of their instructors are exceptional. Great variety of classes. Beautiful space. Reasonable prices.

This space is phenomenal; Yuen has such a great personality and has done a wonderful job bringing new life to an already amazing spot. Can’t wait to see the studio reach new heights!

Great environment and people. Owner Yuen dedicated to building community. Lifestyle business vibes.

For those who abhor repetition, instructors put together unique routine for each class.

I recently signed up for intro pass for 2 weeks with Heights Yoga, and quickly signed up for the monthly pass. Very friendly staff here, and all the classes are fun and unique depending on the instructor. Mostly been doing the hatha hot flow with music and yin yoga flow class has been different and a good challenge.

Such an amazing class! I love the hot yoga classes. I love coming here. The owner is so friendly and welcoming. Thanks for keeping this little gem in the Burnaby Heights neighborhood!

My daughter loves going to your art and yoga camps. She has so much fun with Yuen. Can't wait for the next one! Super clean and safe.