House of Trainers

Have been to Alex’s Pilates class on Tuesdays @ 7pm twice now and loved it. A great workout with a lovely instructor!

Just finished my first Pilates class with Alex and it was such a great experience. The perfect way to end your day. Alex was educated & the whole experience was so relaxing. Can’t wait for next Tuesday Thank you Alex!

House of trainers is absolutely THE place to check out for your fitness needs!
Liz is super friendly and knowledgable and the gym is gorgeous!

I have nothing but good things to say about House of Trainers, and would refer them to anyone who is looking to improve their fitness or nutrition. I loved every moment working with Sandra for 12 weeks at the house. This is the most supportive environment where truly all fitness levels are welcome. Sandra knew when to push me and what kind of support I needed to succeed. Sandra's approach was realistic - she built me a workout and nutrition plan that was maintainable to me and my lifestyle while still putting me on a path to meet my goals.

This is not a private training studio that is only working with you for before and after photos - it is a community of likeminded individuals that want to see you better yourself and see you succeed in your goals even after your program has ended.

Thank you for everything Liz, Sandra & House of Trainers!

I don’t usually write reviews on businesses but I think this needs to be said. Honestly Sammie T is the best, she’s always one of my number one hype people. She is very personable & really understands her clients personal needs for their bodies. I haven’t been the most physically active person, but with her no pressure motivation, willingness to provide knowledge about how I can achieve my own personal health goals, but she actually listens to how I want to improve different aspects of my body but also to help me improve so I can still do my extracurricular activities. I’m glad I have a trainer who is not only professional, but also takes into consideration her clients limitations.

If you're looking to make an investment in yourself and start working with a trainer The House is the place to be! I've been training with Liz since late summer 2022 and she's the best! She's gives me the push I need during our sessions and I've been able to see results I wasn't when working out solo! Highly recommend!

I am a huge fan of this gym and everyone who works there! I have been doing PT sessions with Liz and love her style of training, attention to detail and her ability to adapt any exercise to my physical abilities and or limitations has been instrumental in my success with her. Highly recommend working with anyone of the trainers here, the environment is welcoming, encouraging and positive for anyone no matter where you are on your health journey.

Cassidy has been a driving force in my health and fitness recovery. From the car accident damage to the life long fun of old sports injuries she's always done a fantastic job working with me to find great ways to strengthen weak areas and keep me moving forward.

Over the past 2 years I have gone from barely being able to finish playing a hockey game to playing 2 back to back in one evening. And my core strength and balance is at a peak it has never seen!

I would highly recommend Cassidy to anyone:)

Also Liz and the rest of the HOT team are an absolute pleasure.

#houseoftreats <- very dog friendly

I met Sandra J at The House Of Trainers. I was looking for some guidance and adjustments at the gym. She did a full evaluation on me while working with my injuries. I have never had such a professional and thorough examination as I did with Sandra. My experience was so great- I bought a training package! I learnt a-lot of new skills and got 24/ 7 support from her. I highly recommend Sandra to anyone. If you are starting out in the gym or just need some adjustments… Sandra is your lady.

I have been training with Cassidy for a year and a half and she is amazing. She is extremely knowledgeable in all things fitness and nutrition. She is patient and adjusts workouts to suit your needs. All of the trainers at house of trainers are wonderful. I highly recommend house of trainers if you are looking for a personal trainer and a fun and beautiful workout environment!

I work with Sandra! I can’t even tell you how happy I am! Amazing results, she listens to my needs and understands my body and my injuries. Highly recommend this place and their trainers!

I completed Liz’s 5 week challenge and loved it. This challenged helped me to focus on fuelling my body with healthy clean foods. In saying that I never felt deprived of anything. The variety and options available are what helped. Liz answering every single question asked by any of the members. The group setting kept me accountable which definitely helped with my results. Fitness was encouraged for all levels. Liz gave me feedback with every weeks check-ins helping me get the results I wanted and attain my goals. I would recommend this challenge to anyone looking to achieve any weight loss or fitness goals.

Everyone at House of Trainers is welcoming and encouraging! It’s a great place to go reach your goals with amazing support! Liz has been great motivation as a trainer and even better friend!

I highly recommend House of Trainers to anyone looking for an amazing workout and supportive atmosphere. The trainers are very approachable and professional and will work with you to create the best routine to suit what you are looking to achieve. Liz / Nacc Fitness is amazing! I always look forward to my training session with Liz and always leave feeling motivated and accomplished. She has a wonderful attitude and a great sense of humor to keeps things nice and light while you’re working your butt off.

Amazing trainers, I see Liz and she keeps me motivated and makes me sweat every session. Goes above and beyond every time. Would recommend to anyone!

It is my pleasure to give Sammie a five star review! I am recovering from a spinal injury and her knowledge of the body together with her holistic approach is excellent! When recovering, there needs to be trust and comfort with your trainer and Sammie is that person! Plus, she is a lot of fun! And if you’re lucky, you may even see a few dance moves!

Great place, good vibe and fun people. The kinda spot you want to get sweaty and feel good. It’s a little oasis in poco. Definitely recommend.

I have been training with Liz in this welcoming/positive space since 2018. I have never done the same workout out twice and I am constantly being challenged. Liz will do whatever it takes for you to achieve your health and fitness goals, but be prepared to put in the work and work hard. Liz quickly became a more than a trainer, she is now a good friend and I look forward to my training sessions with her.

All of the trainers are a wealth of knowledge and are committed to their clients. Do yourself a favour and book a session here, you won't be disappointed.

Kash has been helping me for years and started me off on my training journey the right way! Couldn’t have done it without her ️

Best place to train! I’ve always had anxiety going to a gym but at House, you feel confident and empowered!
Liz is my trainer and 100% knows what she’s doing! She listen but also pushes you to your limit that you can handle. She got me so confident when I got put on the bar. And wow! Amazing! 10/10