Innovative Fitness Coquitlam

IF Coquitlam has the best team around! Their trainers are incredibly knowledgeable and will design a training program specific to your goals. Since joining and working with Avery, I've been playing my best golf yet as a professional!

I've been a member of IF Coquitlam for the past year and can say that it was a great decision to join. The workouts stay challenging as Alex and his team constantly adjust them to your personal needs. I've worked closely with a few of the trainers and they are all professional and each provide great insight through their education and experience. I recommend you give them a try if you're thinking about it and you won't regret your decision. An extra bonus in my opinion is that Alex, Tassa, Bianca, Josh, Mack and the rest of the team are really pleasant to deal and workout with!

I have been working at IF Coquitlam for 6 months now. It has been hands down the best work environment. Everyone is very knowledgeable and professional. Every step is taken in order to ensure clients goals and demands are met!

I have been working out at Innovative Fitness for 7+ years now and it has always been fantastic. What I like the most is that once you have done an assessment and set your fitness goals, they look after everything else. They curate a program and it is ready to go each time you visit. They hold you accountable in order to attain the goals you have set as well. I have never felt better and that has had a positive effect on every aspect of my life. I highly recommend Innovative Fitness. Thanks, Mike Armstrong

I’ve been working as a coach at IFC for over 3 months now and I feel like I’ve found myself a great family! The environment there is very clean and the way the training is set up with the new restrictions is very creative, allows for safe training and you still get a great workout!

I have been training with IF Coquitlam for just under 2 years now and can honestly say it's a great place to invest in your health and fitness. I have nothing but positive things to say about the trainers there-always encouraging, motivating and making sure your workouts are just right for you while pushing you further at the same time. Amazing experience so far and excited to see what's in store for me moving forward in my fitness journey!

I would (and I have!) recommend the Coquitlam IF facility and team to anyone who wants to take their fitness more seriously with the help and coaching from professionals.
Alex and his team exude professionalism and invest in getting to know you, your abilities and your motivations to build a personalized program that grows with you. It is a challenge as much as it is a learning experience, and they take a lot of pride in helping you achieve your goals.
The gym is clean, they have a variety of equipment technology and more space to work out with your trainer than you are going to find elsewhere.
If you are already fit and want to get stronger and faster, or if you are looking to shake off the rust or fix what working behind a desk has done to you - this is your answer.

The company and Staff is awesome. The trainers are very professional and have lots of energy to keep you motivated. They have helped me to be focus and meet my goals. They have designed a tailored program to my specific needs and check in with me at every appointment to see what more improvements they can do or change.

Considering in the near future because of budget. But time was definitely spent on my for consultation and I really appreciated it.

Innovative Fitness Coquitlam is Great! They are very professional and help you to be focus and meet your goals! They design a program tailored and specific to your needs. What I like the most is that you get great results at the same time you are having fun!

I have been working out at Innovative Fitness since October of last year. I am really impressed with my results. I noticed an increase in my flexibility, stamina and overall strength. I always look forward to my workouts with Alex, and everyone there is so friendly it's really great energy to be around.

I have had many injuries over the years and my knees are generally a problem and there was no trouble doing the exercises with guidance. I highly recommend them.