Innovative Fitness Kitsilano

I’ve been a client at IF kits for several years and I intend to stay a client for as long as I can because the facilities and trainers are excellent. Cudos to my excellent trainer, Rori!

I enthusiastically recommend Shane as a personal trainer. His profound fitness knowledge, personalized approach, and genuine care, coupled with the charm of his Irish background, make training sessions both enjoyable and effective. Shane's professionalism, punctuality, and adaptability ensure a rewarding fitness journey. If you're seeking a skilled trainer with a warm personality and a touch of Irish enthusiasm, Shane is the ideal choice.

I've been working out at Innovative Fitness for years, and I've been so grateful to this energetic, highly motivated and entertaining group for keeping me going. My trainer Melanie, who I've been working with for over 2 years, makes every training session totally different, and pushes me to my limit all while we are laughing and having so much fun. I look forward to our time together every week, and our training has allowed me to stay fit for the sports which I love. Thank you Mel!

The Innovative Fitness Kits studio is great! Awesome and friendly trainers and staff. Clean facilities and a well stocked change room. I originally signed up for a trial, and have been doing double training sessions a week since with noticeable and meaningful results.

I have struggled working out independently because of my scoliosis, as I often injure myself. So I decided to go to the professionals for the following reasons;
1. To learn how to work out so that I don’t injure myself.
2. To be guided towards my fitness goals.
3. To have someone to keep me accountable.
4. Have fun doing it!

I’ve worked out with trainers off and on in the past and by far this gym is the winner.

At innovative fitness I got all of those and I’ve made great friends. I recommend them because;
1. The level of care and professionalism is unbeatable.
2. They explain things throughly so you actually understand how the body works.
3. I get more out of two workouts per week then the 4-5 days that I use to do in the past.
4. The team feels like a fun family. Great vibes and great environment.

Ask for Noah if you’re serious about fitness. He got me to where I wanted to be in three months. Thanks a million!

My trainer Ellis is the absolute best. He always creates the best workouts for us to do together and goes out of his way to send me workouts when we are unable to find a mutual time. He has helped me feel much more confident in the gym. Very professional, kind, and experienced. 11/10 trainer.

This place is awesome. Its’s just such an good environment to workout at. The locker rooms are clean, the staff is nice, and the equipment is well taken care of. I also definitely need to mention the trainers are top tier, they all know what they’re talking about and excel in every category. Well done, great gym.

Innovative fitness is a phenomenal studio. As soon as I walked into both Kitsilano and Telus Garden I felt so welcomed; the front end team is incredible. My trainer Meghan has built me a tailored program helping me with my various injuries & fitness goals. The studio has parking (HUGE WIN with fitness studios in Vancouver). Overall, this gym exceeded all of my expectations; clean, welcoming, and motivating.

I've been training at IF for 3 months now, and have enjoyed every session! The trainers are knowledgeable, friendly, and commited to helping you reach goals. The atmosphere is very welcoming.

I've been going to IF for 3 months now, and I am Very happy with my progress. The professional Staff is friendly, knowledgeable and awesome! I'm always looking forward to my next session!

Love IF Kits. I came originally to rehab an injured knee but stayed for the great atmosphere and great staff. Big shout out to my trainer Melanie who definitely got me through the pandemic!

Great facility, lovely staff, adorable dog! If you need that extra push, or a safety check from someone with the knowledge/experience- I highly recommend this studio

I’ve been going to this gym for a year now and it’s been critical in helping me get back into the swing of things. My trainer Meghan is very attentive to my goals and always tailors my sessions to my capabilities. It looks like a small gym but they have so much great equipment tucked away that you can do pretty much anything. I recommend this spot if you are needing that extra push and technical guidance to achieve your fitness goals.

Great coaches that can address a variety of needs, concerns and areas for development. It is the "Cheers" of fitness studios.where everybody knows your name.

I really really like this gym. From the moment you cross the threshold, you know that this space was designed for YOU, as the priority. The space and equipment is very clean, and sanitized between clients. The staff, all of them, are welcoming. And the personal trainers, they are clearly top notch health and fitness professionals. I appreciate their listening skills and then their competence to compose a workout for my individual situation, goals and needs. For me, the mix of one-on-one and boot camps is my best route to sustained better fitness!

I've been a client for approx 10 years. I was a hockey playing weekend warrior that resulted in a painful sciatica episode. As my rehab progressed, I joined IF to round out my physical exercise beyond Hockey and Basketball. My focus was to strengthen my core and improve my under-exercised muscle groups. Mission successful! I've continued on maintenance mode with twice a week training sessions at IF to compliment my Ice Hockey and Basketball games. I firmly believe IF has helped me recover from and avoid injuries. The buzz at the Gym is also positive, boosting my mental health as well.

I’ve been going here for almost three months now and I absolutely love it! Compared to previous gyms, there’s an incomparable atmosphere that is just so warm and welcoming to everyone. There’s such a strong sense of community and it’s an absolute blast every time I go. The trainers are all so incredibly supportive and on top of everything, the facilities are absolutely amazing. Sleek and clean change rooms with showers and lockers, massage room and a wide variety of equipment for any and all types of activities. I 100% recommended everyone at least try this gym!

Love this gym! The trainers are all very professional and friendly. There is a very healthy mix of trainers pushing your fitness levels while respecting your boundaries of comfort level and personal goals. Highly recommend!