Innovative Fitness Walnut Grove

Was super nervous never been into a place like this. Adam and the team immediately made us feel welcome. No pressure sales just explained the program and benefits. Had great options for myself or me and my wife together (which we went for) Paired us with friendly knowledgeable trainers that make working out a fun but tough time lol. We have now been going for 6 weeks and we love it!

The IF team are a group of knowledgeable and supportive trainers. Their enthusiasm and friendly attitude makes for a positive experience and a great place to workout.

I am currently in a rehabilitation and recovery program at Innovative Fitness in Walnut Grove due to a recent knee replacement surgery. I could not be more impressed with the care and training I am receiving from my two trainers, Nick and Jess. They are encouraging and their kinesiology knowledge is impressive! The vibe in the gym is very friendly and welcoming and there is a wide variety of participants. You will love this place!

Awesome trainers, pay attention to how your body currently moves and operates but also how you learn and listen to devise a program that delivers the right information in the right way for each person.

Been going for three yrs. Great staff.everyone is so friendly, knowledgeable and really strive to help you achieve your goals.

Adam and the team at IF Walnut Grove are professional, detailed and great to work in addressing specific issues while improving your overall health. They have been a great addition to my routine and I would urge you to join the program. You will not be disappointed.

There are obvious reasons why anyone would want to start working out. I was nervous to do it, because time and time again I would start only to hurt myself and then have to stop. Meanwhile my motivation would slowly die, and I would slide back into my sedentary lifestyle. I wanted to do things differently this time. A friend recommended that I contact IF, and after meeting with Adam, I committed to a 3-month plan. I am now nearing my 3rd month, but know that my journey at IF will not stop there. The team at IF is AMAZING. They are welcoming, positive, knowledgeable and in general incredible humans. My life is forever changed, and I'm so appreciative. A very special thank you to my trainers, Nick and Chris. You help me to focus when I cannot, motivate me to push it (or rest, depending on the moment), all the while giving me an immeasurable amount of support and encouragement. You rock!

Excellent staff and facility. If you are committed to making a positive change in your current health status check them out. Adam and his professional and friendly coaches will design and implement a training program so you will succeed.

My partner and I have been going to Innovative Fitness for over a month now. From the first day there, everyone from the front desk to the trainers and owner himself have been super friendly and helpful. Shout out to Noah and Jess for motivating us to better ourselves in a way that would be impossible alone!

I have had an amazing experience with Innovative Fitness! Alex and Hope were my trainers and kept every session enjoyable, fun and upbeat. Through IF’s guidance I was able to reach my fitness goal. The facility was always perfectly clean, from the weights, to the floor, and the bathroom showers. I recommend anybody wanting to work on their fitness in a supportive environment to check out Innovative Fitness!

I’m fairly new to IF Walnut Grove but I have to say the trainers are very experienced, friendly and fun. The gym is extremely clean. I’ve enjoyed getting back to a fitness routine and having a personal trainer keeps you accountable and it’s always different never a dull moment!
Kathy

IF is an awesome place to get a great workout! The trainers are so knowledgeable and know just how to tailor the workouts to get the most out of them. And I love the fact it isn’t a huge/packed place, but that there is plenty of personal space to move about freely. Looking forward to the next couple months of training!

It's been really fun and productive working out at IF Walnut Grove. They've helped me build up my muscle strength and core over the past two months. It's a friendly atmosphere in there and they give very professional guidance throughout for all fitness levels. The workout board and games are highly motivating and fun too.

I've been a member for 3 months with IF Walnut Grove and have found the staff to be highly effective and skilled in what they do. I absolutely love the fun factor and helping me to stay on track with my long term goals.

Adam and there team have been helping me through my rehab after a car accident injured my arm, shoulder and neck. They’re expertise has been so valuable to my recovery.