Island Optimal Health & Performance

Great place in terms of location and service. Facility is modern in built and staff is active, courteous & witty. Saw Doreen Hills for acupuncture and she was 5stars!
The display of Yoga merchandise was impressive though the pillows in the corner were bit dusty as they gave me a cough while I was seated there in waiting. Need a water dispenser as well.

Best place for chiro. Super friendly staff, understanding, and calm environment. Highly recommend!

Casey Ruff is wonderful! He's helped my young son for two separate issues and he is thorough, very knowledgeable, and really great with kids! Thr front staff are always friendly and helpful. I highly recommend!

I was greeted with a warm welcome at the front desk, and they did not shy away from answering any of my inane questions (this was my first time getting a massage).

Highly recommend Sean Sheehan, one of their RMTs. I have been dealing with numbness on my left side, and this was the first time in twelve days that I was able to feel myself slip on my shoe. Cannot believe the results, especially after nearly two weeks of visits to doctors, chiropractors, acupuncturists.

10/5 Would go again! And thank you, Sean, sincerely.

My only gripe would be that there didn't seem to be anywhere nearby to grab a decent coffee after your visit: P so be sure to pack a thermos rofl.

Dr. Abe Avender is not your regular chiropractor. He is a clear step above the rest. I was misdiagnosed by a physiotherapist at another clinic with an aggravating shoulder injury so the exercises I was doing for rehab were making things worse instead of better. I saw Dr. Avender and he immediately diagnosed me correctly and started therapy on correcting the issue. I noticed results after the first session and continually improved. It no longer hurt to take my shirt off over my head and I'm back at the gym with a new more improved exercise regimen designed by Dr. Avender to improve and increase the strength in my shoulders. Dr. Avender strives to stay up to date on the latest clinical studies for therapy and rehab. His experience with sport related injuries and having worked with professional athletes sets him apart from the rest. I cannot recommend him highly enough.

Randy always does a very gentle and thorough job! Everytime I go, he left me ache free for a good half a year (before I go and ruin my body again). So relaxing you would fall asleep yet effective. Highly recommend!

Great availability for short notice! Also super friendly staff. Darcy was super nice and clearly loves his job! It's so interactive to have a chiro treat you AND teach you at the same time. Love feeling better + learning new things about the body.

I like the variety of care offered at this clinic, I have been treated for chiro, physio, massage and acupuncture at both locations and have had a great experience. Staff are great at what they do and I love that the Dufferin has a Lululemon section.

Thank you Abe and Gavin for the support and work on my back injury and knee. You have been instrumental with me having a normal life again. You have made me pain free and saved me and allowed me to live a normal life! I recommend this office to anyone!

Gavin Maxwell is an amazing chiropractor! Takes time to listen and knows where you need adjustments!

I've been for a few physio appointments.
Qcode to scan at front door, to let the team know you've arrived.
Front desk keeps the entrance area super clean.
Ben is very knowledgeable, and great at explaining the process. I'm having good results so far.