Meal Prep For You

They offer great variety of meals. I have come to rely on them. The meals are really flavourful and healthy with good quality protein and good portions of protein as well. Really impressed with their consistency.

Holy wow, great experience all around. Thank you! Tried these guys first in Too Good To Go, and can assure you this place will not disappoint!

I am visiting from Toronto and wanted healthy food on the go. This place satisfied that and more. Great balanced macro meals and they have cracked the taste code for bakery items (protein donuts etc). Highly recommend.

I’ve had such a positive experience with Meal Prep For You. Their phenomenal service truly shines through, as they're attentive to my schedule and make sure that the meals/smoothies stays fresh with ice packs in a freezer bag if I'm away. The quality of their service is exceptional, and I'm particularly impressed by the healthy and convenient meal options they offer. The fact that they provide delivery is such a fantastic bonus and is the selling point for me. I wholeheartedly recommend their service to anyone looking for hassle-free and healthy meals.

Amazing service and tasty food, they are always changing up their menu with new ideas, we use MP4U whenever we travel.

Meal Prep for You (MP4U) is hands down the best Meal Prep in Kelowna! You are looking for healthy and nutritious meals that taste incredible, look no further. Highly recommend!

Delicious meals, good sizes, entirely gluten free and so easy. I'm so glad I came across this.

We travel to Edmonton, Alberta lots and being able to order for meal prep for you has saved me time and headaches of having to cook while helping me stay accountable with my meal plan! David and the team have been awesome to deal with

Cannot say enough good things about this business. I just started using MP4U and not only is the food unbelievable with so many amazing options but I also have to say their customer service is top notch. I had a miscommunication with them (of which was totally my fault) and they actually went as far to personally deliver meals to my house so I didn’t miss out on my order for the week. I am amazed at how kind and generous the staff is. I cannot say enough good things about my experience with them. Thanks so much to all the staff for giving me such an amazing experience with this company…. I will definitely become a regular customer with them. I would 100% recommend this company to anyone!

Meals are AMAZING and made with great fresh ingredients! Tastes delicious and more importantly HEALTHY. Staff is awesome! The protein donuts OMG (can't go wrong with any sweet treat)! Very convenient. Love to quickly pop in and grab the ready made meals or order online. See you soon!

This place is everything I could ask for in an ideal lunch spot and more! Healthy, Gluten free, VERY quick, affordable, I could go on! They do breakfasts too! It’s awesome to have food on demand that’s made with real ingredients, and is faster than any McD’s or typical “fast food” joint out there! As someone with celiac, this place was a monumental find for me as ALL their meals are made without gluten since the owner/s also experience the same challenge. I’m pretty sure these guys even deliver, however i haven’t had the need to utilize that service since they are smack dab in the middle of town, reasonable to swing by from just about anywhere in town. I just got an email about all the new meals they’re introducing and that’s another great thing is how often they switch it up so you’re not bored… oh and did I mention how affordable it is? Most reasonable gluten free, healthy lunch in the city. Looking forward to supporting this business more in the new year so they can maybe open a Westside location. Thanks MP4U!:)

Super easy to order, meals are delicious and great quality ingredients! Would highly recommend meal prep for you!

Absolutely the BEST gluten free protein donuts out on the market. If you haven’t tried them, then you need to.

GREAT food and GREAT people! Christine and team went above and beyond to ensure that a friend in need has some delicious food around to help get through a tough time. Thanks, MP4U!

Had the salmon dinner and a cookie, so delicious! Super easy to order on the app and had it delivered to Vital Massage downtown. Delivery was exactly when they said it would be. Such an easy process, will definitely be ordering more!

Meal Prep for you saves me hours every Sunday weighing out my food. I live a busy life and it’s so convenient to click a few times and have fresh and tasty food ready for you perfectly balanced all on a few days. Christine at the front is amazing too. Such great customer service and even went above and beyond with my order due to my forgetfulness she called to make sure I ordered on time. Definitely a must try if you want to change your lifestyle eating habits and reasonably priced too.

I am constantly blown away by the level of service presented by Meal Prep For You! From the quality of food, to the outstanding customer service, they deserve 5 stars all around. The meals are always fresh and the proteins are cooked to perfection! There is a large variety of unique flavours to chose from as the meal options change twice a week. The treats are gluten-free, guilt-free, and packed with protein; the perfect after gym refuel. The Blonde Bombshell Cookies and Brookies are to die for. The customer service I've received is impeccable; I'm not surprised MP4U was voted Best Meal Prep Service in Kelowna!

I was a competitor at the WNBF Show in Kelowna this weekend and Picked up a couple Gluten Free Protien Donuts from the MP4U Booth. OMG these things are delicious treats, But they are healthy:). If you need a donut and don't want to mess with "diet" or you just need a healthy treat this is it. For people that know the Macros are Great! For those that don't it means eat them Guilt Free:). Question now is how do I get a delivery to Vancouver guys!? !? !? !

AMAZING meals, mp4u is my go to food if I'm leaving town for a weekend or having a busy week. Smokes the meals I make myself and stocking up before leaving town is so much healthier/cheaper than trying to stick to macros at restaurants. Christine is basically my best friend now, she's always such a friendly face and so enjoyable to be around. I'll spend the extra $40 in gas to drive 10km to go to the store front on Leckie just to chat instead of picking up from my gym haha. Thank you Morgan, Christine, and mp4u for such an incredible service!

Thank you MP4U for providing delicious, healthy meals that help me stay on track for the week because I hate cooking and food prepping. The management and staff are Wonderful and so helpful! Shoutout to Christine! You're an MVP! It's nice that you can walk into the store and grab and go meals out of the fridge, as well as delicious GF protein donuts, treats, smoothies. They have breakfast items, and super yummy meals (salmon, chicken, beef, vegetarian and vegan). The Meals are flavourful and very healthy with all of the right protein and macros. Downloading the App and ordering ahead is a great option too. They even deliver! Once you check this place out you'll be hooked like I am! Thanks MP4U

I love MP4U! They make my life easier and the food is delicious. Don’t forget to try some protein donuts!

We just stopped in, happened to see a sign out front "Healthy Food"!
We purchased the nacho beef and the maple salmon along with their GF dessert options. WOW! For the price, very impressed!
Check it out if you get the chance, a great option to eat healthy on the go.

Ridiculously good! I'm enjoying the almond crusted chicken as I'm writing this review. This is a next level service that I can't recommend more!

These meals have not only helped me to reach my fitness goals, they also taste amazing and the prices are really reasonable… pretty sure I could live off their waffles

Unreal! I love that I can get 1 healthy meal a day made ready! Delicious and delicious! Thanks team MP4U & Jodie

Simply Amazing! My girlfriend is a nurse and I’m a busy professional. We are now switching over 90% of our meals to Meal Prep for You. After doing the math and factoring in our own labour it is actually more affordable buy meal prep than to buy groceries and cook the food ourselves. Glad to have the option to spend our valuable time together and eating healthier food!

Quality, is a term that comes to mind when looking at meal prep companies. Meal Prep for You has amazing quality and customer service. I would highly recommend using them for your meal prep needs!

Great idea. Prepared meals. Had no idea this was around till I took care of my elderly father. It was very handy to have this business. I even tried them, food was good. Dad liked them too.

Amazing quick healthy meals for when I have no time due to work. Jen even heated one up for me when I was having to eat and run. Great snacks for between meals and the protein Cinnamon buns are delicious. I would recommend this to anyone who is hitting the drive thru too much. Great job Morgan and team.

I hate thinking of what to eat, and then having to cook it - ever since I switched to meal prep I've been a way more productive and happy person.

Moved to Kelowna a few months ago and I've been using MP4U for breakfast and lunch since moving here.

Usually you get tired of meal prep, but this place has so much variety that everything stays tasting good, and when a few favorites pop up, I just eat the same thing everyday that week.

Reason I made this review is because I appreciate that I can eat their Banana Chocolate Chip Protein Pancakes every day of my life.

Great app for easy ordering/billing. Hope they are around forever.

Pro Tip: I figured out that heating the food up on the stove makes it taste better than when I was just microwaving it. (microwaving is still good though if that's your only option).

I’m in Kelowna regularly for business and finding quick healthy food options is difficult. If I end up at a restaurant - I know it’s gonna be greasy, salty and I always get the fries. Having prepped meals in the fridge allows me to stay on track with my diet so I can perform optimally in all other aspects of my life. Also - they are very easy to deal with. Call / txt, etc. Any issues I’ve had had been resolved very quickly.

MP4U saved my life. As a business owner and full time working health care professional my time is valuable and I often pushed my nutrition to the bottom of my to do list. Now I can rest easy knowing I have healthy, nutritious, low calorie meals. Ample choices every week with a mix of new flavors and repeating favorites - I have loved every meal/snack and portion sizes are spot on. Morgan and the whole team are fantastic. I’m hooked and may never cook again ;)

Since MP4U first opened, the quality of product has been consistently amazing. The meals are always fresh, cooked perfectly and the flavor is great. I love knowing I will have variety with meals in my week and that I will be fueling my body with what it deserves! I always feel great after eating any of the meals or treats, as nothing is processed and everything made in house. The staff are super accommodating, go the extra mile every time and provide helpful knowledge. This is a company I would truly recommend for any lifestyle.

We ordered MP4U and had it delivered in Kamloops. The food lasts a surprisingly long time and it tastes great. We have only tried the lifestyle menu and not the custom menu for competitions. We would recommend this meal delivery service. The STeak, Eggs, Turkey Bacon is awesome, as are the mini donuts!

Welcoming and friendly staff, great food, convenient grab and go options, and they'll even customize meals for your needs. AAA