Overdrive Athletic Club - Home of CrossFit Overdrive

The coaches here are very accountable and professional for the members. They provide the training guides based on the different levels. I can see my progress through the whole year! So lucky to join here!

I travel for work and when I came here I was greeted with friendly staff and members. It felt like a gym home away from home. Definitely coming back.

I absolutely love this crossfit gym! All the trainers are incredible knowledgeable and supportive, pushing me to achieve my goals. The sense of community here is amazing. Everyone is friendly and encouraging. Highly recommend this gym.

Warning for those thinking of joining Overdrive: you’ll get addicted! Whether it’s the positive and professional coaching, the awesome workouts, or the welcoming community, you will find a reason to stay. I’ve gone from basically no workouts for several years to 3 times a week and it’s not enough. If my schedule allowed, I would go daily. I really appreciate the coaches ability to scale workouts for any fitness level, injury, or even just an off day (while still challenging you). They also pay close attention to form and technique, which I feel is invaluable for progressing in your fitness journey. It’s fun and challenging, and worth the money. It’s more than just a workout.

Coach Sammy’s vibe was amazing! Everyone was so nice! The equipment, location and attention was a 10/10! For sure visiting again next time I’m in town.

Great Community, great workout, coaches are well trained, professional, friendly and it s a great place to start doing Crossfit and all the members are friendly:)

It is a amazing box, great vibe, people there are really nice, Coaches there are extremely responsible. Just love that place!

Starting crossfit as an absolute beginner in their 40's is daunting. I have a bunch of chronic injuries from a lifetime of sports so I was understandably apprehensive to start complex Olympic lifts and weighted compound movements.
I could not have chosen a better gym to join.

Overdrive makes it very clear that they have long term goals in mind.

While each coach has a distinct style of teaching, the unifying theme at the gym is an emphasis on correct form and technique over "go all out all the time until you break" mentality.

They have regular coaching session for weightlifting techniques so you always have the opportunity to catch up and participate fully in all the workouts.

The atmosphere is friendly and encouraging and fosters distinct sense of community.

All in all I wish I had found this place ten years ago but for now I leave every workout looking forward to the next one.

Whenever we are in Richmond, BC, Overdrive CrossFit, is the go-to CrossFit box to dropin at for a great workout and friendly reception.

Dropped in for a 6am class while I was in Richmond. Very friendly and inviting group of people. Will definitely stop in again next time I’m in Richmond.

Great space, and coaches are top notch. Was only here temporarily, but the entire crew and community made it easy to fit in. Definitely would recommend going to see these guys if you’re in the area.

Rehabilitating in this energizing, welcoming club after injured in a car accident, from day one, as soon as I get into the door, immersed in its positive, supportive environment, the pain gets milder.

My kinesiologist Sameen, helping me through the tough times with her beautiful smile, warm heart, professional expertise, soon I will be able to live my life a functional and pain free life, thank you!

Amazing team of coaches and health professionals highly recommended!

Great place to train. A lot of good people and everyone is motivating each other. The coaches are top notch

Overdrive provides excellent consulting services. It helps you to focus and correct your weakness, and encourages you to push your limit and enhance your performance. Prior to joining the club, they would encourage you for couple 1-1 sessions to ensure your weaknesses are corrected so that you can keep up with the group. Highly recommend this club to you if you want to enhance your overall fitness performance and look for an engaged fitness group.

I joined Overdrive almost 6 months ago and I’m so glad I did. The coaches are very knowledgeable, supportive and truly care about the progress and well-being of each and every member no matter what fitness level you are at. The workouts are always challenging and varied which keeps me motivated and coming back for more. I have seen significant improvements in my overall fitness since joining.

I highly recommend Overdrive to anyone looking for a challenging and supportive environment full of an amazing community of people.

This is the place to go!
The coaches here are super cool, professional, friendly and know how to improve you. The programs here are for everybody no matter what level you are, and they are fun.
More importantly, it is a warm community!

The coaches are very patient and professional, and people around you are supportive and motivational.

The gym is big and well equipped, clean and the instructors are very welcoming and knowledgeable.

I recommend to anyone in the area to come down and join the gym, or simply to have a work out session.

The reviews are true! This is a warm, welcoming community of people with no egos getting in the way of the fun. In a world where many gyms have pushy or aggressive tactics to get you to sign up, I actually found the communication from my first point of contact till now (a couple weeks into being a member) endearing.

My hesitations around Crossfit and injury risk were quickly put to rest. This is a safe environment to try hard and challenge yourself without any infamous 'toxic gym culture. '

It is clear that the strong community and positive, supportive vibe of this gym trickles down from the owner himself!