Oxygen Yoga and Fitness Coquitlam

This studio is truly exceptional, and I consider myself fortunate to be a member here. Having visited five different OYF locations, I can confidently say that this one stands out as the best. The owner, Josh, is incredibly welcoming, understanding, and kind. He organizes fun contests all the time to keep members engaged and goes the extra mile to ensure we’re happy!

The class schedule is also great, there’s a good mix of yoga and fitness. And, the instructors are truly exceptional. I never used to be motivated to go to group fitness classes, but here, I look forward to them, even when I know it’s going to be tough.

One of my favourite parts about this studio: After each class, the instructors give you a cold towel infused with essential oils to cool down. Its a small gesture but it makes all the sweating worth it. None of the other OYF studios I’ve been to offer this!

They fit you in like sardines in a can. Overcrowded and uncomfortable for yoga. I was stuck next to a wall and the heater was blowing EXTREMLY hot air on me while it was on. Had to sit sideways so I couldn't see what the instructor was doing. I don't know how the operate out of such a small building. Certainly not worth the $26 for a drop in. With those rates you'd think they could afford a bigger space. Anywhoo, this place is a hard pass for me.

I decided to try something new after welcoming a baby. Wanting something close to home but also challenging I decided to try out oxygen. Josh the owner is wonderful, for my week pass he extended it to two weeks and I really appreciated it. He seems to know everybody’s names and is a genuine happy face to see when you walk into the studio. I’ve fallen in love with taking classes and challenging myself. All the teachers are great and I signed up for a year right away. Would highly recommend this small, friendly studio!

I love this location by far the best. It's smaller and yet always guaranteed to get into a class. All staff are amazing! Josh, new management has great skills at organizing the equipment, studio looks more open and bigger, he also brought back cold towels infused with essential oils. They are offering group activities that involve travelling to Hawaii and Peru!
Instructors are all so amazing some of my faves are Cassie, Isabella, Vanessa, and Klerya just to name a few. I love my Life =)

I’ve been going to this location for years, and love it! The staff at reception are lovely and sweet, and the instructors are knowledgeable and fun! The new owner Josh has implemented new changes and upgrades to the facility for us to enjoy.

Love this place it’s like my second home. The owner Josh and all the staff are simply amazing! Everyone is so welcoming, friendly and knowledgeable. You’ll feel at home whether you’ve been coming for years or a newbie. If you’re looking for an intimate chill vibe to get in tough workouts or relaxing yoga and stretching then I highly recommend this studio

I’ve been taking classes at Coquitlam Oxygen and Fitness Studio for over a year, and I must say, it exceeded all my expectations!
This place is truly a gem when it comes to achieving an incredible workout, detox, and experiencing amazing results. The fitness classes are basically Crossfit in the heat!

The results I achieved were nothing short of remarkable. Within a relatively short time, I noticed significant improvements in my strength, stamina, and overall fitness level. The detoxification benefits of the infrared technology were an added bonus, leaving me feeling refreshed and rejuvenated after each workout.

Also the amazing staff (Amara and all), the new owner (Josh) and all the teachers have made this place an expectational and motivating experience.

Josh is amazing, and this studio is exactly what I was looking for.
Each instructor has their own uniqueness so even the same class is never the same.
I especially love the candle lit yoga class
It always leaves me feeling so zen.

To date my very favourite yoga studio! Peaceful, inviting, warm welcoming staff and the owner Josh is hands down a saint of a man. Doubled my pass on day one and has been generous and supportive the whole way! Please do yourself a favour don’t wait go see them namaste

Best yoga studio ever! Lots of options for classes including yoga and fitness. The instructors are amazing, the front desk staff are friendly, helpful and endearing, and the owner Josh is fantastic. He listens to the clients and is always open to feedback and suggestions. I highly recommend Oxygen Coquitlam, you won’t regret it!

Have been going here for a couple years now. The teachers are all amazing. I have never not felt challenged. They make the classes accessible for all fitness and yoga levels. The energy is amazing, and with the new management, the added classes have allowed for more flexibility in scheduling to help me reach my fitness and overall health goals!

I love coming here and doing strength training and yoga classes. The new owner, Josh, made amazing upgrades which boosted each exercise. The instructors and staff are exceptional, friendly, and encouraging. Great to come in knowing you'll have a good sweat and leave with a smile

Just took a class with Erin - Yoga Freedom Flow! What an awesome class - Erin is the Queen of Yoga! The owner Josh is fantastic and Amara at reception is absolutely the sweetest person! The studio looks great and now there are so many classes to choose from!

New owner has made some amazing changes! Very sweet staff! Love morning classes with Cassie.

Love coming to this Studio! Positive environment, Great upbeat classes with a variety of choices and levels to meet everyone needs. The Instructors are all Fantastic, helpful friendly and are there to answer any questions you may have. Staff is wonderful and new owner, Josh bringing a lot of new fresh ideas to the Studio. Highly Recommend!

I was new to hot yoga and hot fitness and was anxious to start, but the staff were incredibly helpful and made me feel comfortable and welcomed. They took time to walk me through how it works, show me around the studio and answered any questions that I had. The classes can be challenging, but reading the descriptions is helpful in deciding which ones to take. Overall I am very happy with this location and look forward to going to every class.

I came to this studio years ago and then stopped to have my babies. I recently returned a month and a half ago and am very happy with the new management and changes that have been made! Everyone is so kind and welcoming, the classes are fun and challenging and I really look forward to my workouts here. I would definitely recommend this studio to others!

I’ve been attending since February and absolutely love the classes, Freedom Flow is a fave! Great teachers, friendly and kind owner Josh and lovely support staff. Well maintained studio, smaller but gets the job done!

Here is awesome place to work out and yoga! All instructors and receptionist are kind and care

OYF has a number of independently owned studios in the area. They each apply the same format, but have their own character. If you like a challenging workout (cardio+strength) in a hot room and love to sweat, then I'd suggest OYF studios, as they excel in this modality. Do not expect a lot of amenities or extras. These studios are small and to-the-point. You get in, do your workout with a bunch of nice, like-minded folks, and get out (shower at home).

OYF Coquitlam is friendly and welcoming. Instructors are concise, energetic, and provide options throughout. You are not forced to stay in the hot room if you need a break either, like you'll find at some hot studios. You are encouraged to push yourself, but are supported if your choice is to go easier. This location seems somewhat less concerned with the OYF mantras: You'll still hear the "I love my life" etc, so if that resonates with you it is there; however, if, like me, that's not really your thing, there's no pressure to participate.tl;dr Recommended if you like hot, sweaty, intense workouts.

The new ownership has made such a difference. It’s well run, clean and a variety of amazing classes. I love it! This is a fun and effective studio.

Just had 2nd class at this location. The place is good, small, but enough. Instructor in first class is excellent. However, the instructor Kleyra today was very disrespectful. My girlfriend having indigestion issues, was not feeling well today.she was very uncomfortable, and feeled like to puke during the class. She had to stop practice, sited at the corner besides me to take rest. She used my phone to set up my Car AC. The phone was mute, she did not interfere anyone. The instructor came over said 'can i have your phone' while using her sweaty hand grabbed my phone and took it away. She could just warn, instead put it in physic action. At the end of the class, she call out, if you are not in the level, do not choose this class, disregard my girlfriend is having a physical discomfort.i feel it was very disrespectful saying that. When she returned the phone, she said to my girlfriend that she is not respect to her by using cell phone. Disregard she was using a a very glowing labtop the whole time.