Personal Best Exercise Therapy

Very specific method of massage that helps a lot for my physical endeavors. I appreciated my visit a lot.

I had an Osteopathy session with Vreni Gurd last week and for the first time in almost 2 years I woke up the next day with no headache. Vreni is fabulous!

These folks have been instrumental in my cancer recovery. I can't say enough about how much they've progressed my healing.

Love Bakar and her expertise in finding out what is going on with my body and developing and exercise routine that is gentle yet challenging and is strengthening the weak areas of my body that were pulling it out of alignment. I love this place!

Gave visited both for physio and osteopathy. Both practitioners are wonderful. I've been used to going to practitioners who deal with the manifestation of a problem as opposed the treating the crux of the body mechanic or movements that are causing the problem. These guys totally treat the whole body system and its interconnectivity.

Joanne is a marvel. She works with my body in a way that gives me relief from pain and and bad muscle movements. She is so knowledgeable and is constantly learning new, advanced techniques. My workouts are the highlight of my week; Joanne always welcomes me and encourages me with her gorgeous smile.

Kiri McGuire is a miracle worker, and the only reason I can continue working at my punishing physical job.

I had a massage therapy session with Kiri and I must admit, she is not on top of the list of Registered Massage Therapists that I would refer my friends and family to. She is very attuned with the body's signals and her excellence is beyond ordinary.

Kevin Mitchell is a very caring kinesiologist who has helped me with my chronic pain. I've been having sessions for the last five months. The exercises and the advice he's given me have helped.

I had such a great experience with Ren as my physiotherapist. I was able to feel fully understood and heard when it came to my timeline for rehabilitation and I felt a lot of detail put into the exercise plan to help me with my injury. In general, all the staff were friendly and the space was nice, bright and well equipped for any sort of aerobic fitness or resistance training. My little brother also had Kin sessions with Joanne and really enjoyed the experience. He is doing much better now, thanks to some sport injury conditioning at Personal Best.

Look no further for personalized exercise therapy that works and gets you back in the game. The gains I've accomplished with PBET's support continue to improve my quality of life. If you're stuck on the hamster wheel of reinjury, PBET has highly qualified staff to help you break that cycle. Dedicated, qualified, and caring professionals make all the difference. Keep up the great work!