Spectrum Pilates

Kirsten is an excellent Pilates instructor. She will push you but always keeps a fun and positive space.

Each practice led by Kirsten enhances not only my spinal health and core strength but also enriches my mental well-being. She is an exceptional teacher, always encouraging and incredibly knowledgeable in her instruction. She totally rocks:)

Kirsten has been a wonderful part of of my Pilates journey. She is kind, patient, encouraging and nurturing. She wants you to be your best but lets you get there in the best way for you. She really cares for every single person that walks in that door. Whether you are 13 or 83 you can do Pilates and Kirsten can help you with a smile and a kind word.
I will also say that, when needed, she is not shy about reminding you that the work is not supposed to be easy (LOL) and pushes you to try harder.and it always seems to work.
I feel VERY fortunate to be able to work with Kirsten and all the trainers at this beautiful little space. I highly recommend.

Kirsten provides high level Pilates workouts with a cheerful smile and a hug. She'll brighten your day, make you stronger, help correct your body's injuries, challenge you and make you sweat all in one visit! I've been doing Pilates with her since she started and I'm not planning to stop anytime soon!

Kirsten’s enthusiasm is contagious. Her passion for Pilates and her curiosity makes her a brilliant instructor. She has a wonderful understanding of movement and knows how to guide me to always find a deeper connection.

Pilates is a game changer for me and my body. Coming from a gymnastic background, not only did Pilates help re-create strong stability from historical injuries, it also facilitated even more body awareness. Couple that with Kirsten who is one of the best in the industry with her knowledge, drive and compassion, she keeps me motivated and keeps things fun! I highly recommend Kirsten and Spectrum Pilates.