U RISE Personal Training

This is an amazing gym, owed and run by an amazing guy, Gary.
The gym is always clean. He and his trainers are friendly and care very much about our well being. Great care is taken to ensure the exercises are done correctly and challenge us to do more. We are stronger and healthier because of Gary and his team.

I love the staff at URISE. I've been training with Dan Kaiser since November 2022 and I am so happy with my results. Not only have I slimmed down, I'm stronger, fitter, and faster. Working out no longer feels like a chore, and I look forward to our sessions.

More than that, URISE presents a great atmosphere where you feel like family. The owner, Gary, and the trainers take the time to get to know you. From the moment Reg, the adorable Pomeranian greets me door, until the time I leave, I'm engaged and having fun.

"If you hate starting over, stop quitting. " Check out URISE!

I joined URISE in Mar 2022 and have been going there ever since training with Dan Kaiser. I can say I have learned a ton about fitness, form, and a variety of exercises from Dan. The workouts with him are always fun and different. Gym is great! Super spacious and has all the equipment you can find at other local gyms. Dan will definitely be able to give you a good workout whenever you train with him. This is my first experience having a personal trainer and it has been a great one.

I’ve been training with Dan at U Rise since September 2022. At the time I was looking to start weight training, but intimated by the process. Gary, Dan and Justin eliminated that intimidation by being very friendly, supportive, knowledgeable, approachable, and providing a fun and positive environment at U Rise. Dan developed a personalized training program, focused on my goals of building strength and improving body composition. Dan’s pre-planned workouts are challenging, and he emphasizes good form, making sure I’m doing each exercise correctly. I’m healthier, stronger, and overall thrilled with my experience at U Rise.

I have been training with Dan for 7 months and have had excellent results with weight loss and muscle strength! TgThis

Have been training with Dan for the last 18 months, great place great atmosphere, friendly team and most welcoming gym.

I have been with Gary at Urise for a couple of years now and although I am a senior I have found that Gary and his trainers Justin and Mike are very helpful in addressing my abilities to do the exercises. I have a frozen ankle injury and they help me with modifications so I can perform my best, stay strong and mobile. They are very positive and I enjoy every minute when I am at the gym. I am adding another review after being with Urise for several more years and I must say they go above and beyond in helping you to achieve your goals. I am 79 years old and I feel Gary and his trainers are helping me live my best life. I have been to 4 other gyms in the last 15 years and Urise is the only gym where they have cared about doing the exercises correctly so you don’t injure yourself and also so you get the best results from your workout. They are the best and I am so glad I joined.

Been with urise for almost a year and I'm noticing positive changes in my physique already. Friendly staff and clean equipment. Recommended

I have worked out with Gary the owner for about 8 years now. As I am older, I was looking for a trainer who could help me keep my strength and mobility going strong. Gary is consistently changing things up for me, so that all my muscle groups get attention. He is very considerate, encouraging and totally committed to my success. Plus - he always makes the session fun!

U Rise Personal training has been amazing for my fitness. Gary Dhillon, the owner, has been super friendly and approachable. And I've been working regularly with Dan Kaiser as my personal trainer, who has been really strategic and supportive in my fitness goals. His workouts are thoughtful and challenging, and over time this has yielded visible physical results. The U Rise space has been a big selling point as well, with a lot of room to do my workouts. I highly recommend this facility and training team for everyone at all levels of fitness.

Fantastic personal training studio, with great equipment and highly professional trainers. A welcoming place with a positive vibe, really excellent.