Vaughan's Fitness Langley Personal Training & Kinesiology

My husband and I have been training with Vaughans Fitness for a little over 5 years now and we couldn’t be happier with them. The kinesiologists are always able to adjust workouts to our specific and sometimes daily changing needs. Their attention to detail is unlike any facility I’ve ever been to!

I’m really enjoying my experience here. Everyone is friendly, encouraging, and I never feel intimidated being there. It’s a very welcoming environment and I always look forward to my next session! (Shout out to Jarid for changing my flat tire)

Love training with Vaughan’s Fitness! The team is extremely knowledgeable in injury rehabilitation and can modify any exercise to fit the clients strength and abilities. The training space large and clean.

The facility is spacious, clean and there is a good variety of equipment available. Having the riding ring attached makes for a nice and unique atmosphere. Melissa has been a great motivator and just what we needed for our training. We appreciate she is flexible with our schedule and how intense the training should be for that week.

Have been going to Vaughan's Fitness for a little over 2 years. The owner Jarid and all the trainers are wonderful and super friendly! Highly recommend Vaughan's fitness to everyone!

I cannot say enough good things about my experience working out with the team at Vaughn fitness. Marissa has gone above and beyond to create a program that fits my needs and the results have been amazing. I would definitely recommend Jarid and his world class team to anyone.

I was involved in a motor vehicle accident a while back, I didn't realize how it would affect my life not only physically but also mentally. As an active person, not being able to exercise or perform simple tasks at work and at home took a toll on me. After numerous sessions of physiotherapy, chiropractor, and active rehab at different locations, I did my research and found out about VF. After a meticulous assesment, VF professionals provided me with the tools to correct the muscular imbalances in my body, correct my posture, cope with pain through exercise and regain my confidence. I would recommend VF to anyone, if you are willing to put in the work, they will help you succeed and achieve your fitness goals.

Excellent facility! Great staff! Especially Rebecca she set up a game plan that helped me get back on my feet after my injury.

I had Ally as a trainer. She was top notch. Would highly recommend her. The rest of the staff all were nice to deal with. Good clean facility.

Jazmin is amazing! Always very outgoing and knowledgable. She was very helpful during my rehab. Thanks again!

My daughter started training with Jarid after a she dislocated her shoulder and tore her rotator cuff. Being a competitive dancer and athlete we wanted to get her healthy and strong so she could return to her sport. She has been training with Jarid for 2 months now and has made significant progress. Jarid is extremely knowledgeable and I highly recommend him and his gym to any athlete or anyone trying to get stronger.

The personal training is motivating, positive, energetic. Great environment at the equestrian centre. Always a boost when I go every week.

Amazing trainers who are really knowledgable. They care about your progress. With one on one training you get custom workouts that are created for your specific needs. No cookie cutter plans. Awesome place, highly recommended!

Vaughan’s fitness is AMAZING! The staff are so friendly, professional and motivating. The facility is clean and beautiful, also located on beautiful grounds. Jarid is a wonderful owner, he replies promptly to emails and is super excited to get clients what they want and need. I would absolutely never go another personal training facility because at Vaughan’s, I truly feel like I’m family. Everyone knows your name, they’re invested in your fitness goals and take an active role in learning more about you. This facility and it’s members and staff are legit. They’re amazing and I would HIGHLY recommend Vaughan’s fitness to anyone looking to get in shape and achieve their fitness goals. I’ve trained with Allysia, Alyssa, Alex and Ally and they’re all amazing! It’s also a super non-threatening environment. I’ve found with going to other gyms before it can be super intimidating when you don’t know all the machines are what exercises to do, but here they explain everything, it’s non-judgemental, and everyone roots for you. 10/10 would recommend.

A welcoming, professionally developed and evidently knowledgeable environment was the initial impression I observed from Vaughan’s Fitness. One year later, I can confidently state that anyone’s goals are achievable with the dedication and support offered at Vaughan’s Fitness. In fact, you’ll enjoy surpassing them.

Previously I struggle with appropriate workouts, nutritional guidance, and minor injuries. Initially I debated the decision of inquiring into personal trainers but grateful I chose to. Over the last year, Jarid has been genuinely accommodating to my chaotic schedule. Allowing me the opportunity of working parallel with several trainers who are immensely supportive. They are as interested in your wellbeing and goals as they are fun, motivating and personable.

The trainers and atmosphere at Vaughan's Fitness are top tier. With tailored personal training, an uplifting team and upbeat environment Jarid has curated an unparalleled training experience. Both myself and my coworkers are members and have seen tangible results within weeks. Highly recommend!

Love how the training is unique to my health needs. Intelligent and compassionate trainers. Great atmosphere.

I love going to this place. Friendly staff, great environment. If you are looking for a nice and quiet place to workout and for personal training, I would definitely recommend Vaughan’s Fitness.

Vaughan's fitness is professional, knowledgeable and friendly. The team there is amazing, and the training is the best I've had. I am very happy with the results and would highly recommend to anyone looking for a gym!

If you have any sort of fitness goals, go to Vaughan’s Fitness. The first time I trained with Vaughan’s I needed to get core strength to fix a back injury, and the second time was to tone up and develop over all body strength. I had very noticeable results after only a couple weeks of training and stayed training for 6+ months because I got so much out of it. My back pain has never returned and am now in great shape. The team at Vaughan’s are very knowledgeable and skilled. I learned so much about effective exercises with proper form. The sessions are tailored to your personal goals and are broken up between various types of exercises which makes each session new, interesting, and enjoyable. I cannot recommend Vaughan’s enough. They are awesome and I am so grateful for them.

If you’re like me you have been humming and hawing about doing this for a long time. You are looking at websites, getting all ready to go for it only to say to yourself “maybe later”. I have done the big gym thing before and it’s not my cup of tea, main reasons being that I can never decide what equipment I should use or exercises to do, what areas I need to focus on and most importantly how to perform every exercise properly as to not injure myself. I’m one that needs to just show up to the gym, be told what exercises I am doing and be guided through those exercises in a manner that I won’t injure myself, but also with the intent to achieve the greatest result.
I have now been a member at Vaughan’s for over a year and can’t say enough about it. First off this testimonial is something I have wanted to do for a long time. I work out three times per week and have worked with the same two trainers the entire time, Alyssa and Jazmin. I have also on occasion had the fortune of working with some of the other trainers, while mine were on holidays. Marissa, Allyshia, Julianne and Tyler have all been fabulous and a pleasure to work with.
This gym is nothing like the ‘big box chain style gyms’. There is no need to feel intimidated and there is every age and body type working out here. If however, you are looking for yoga or spin classes this is not the gym for you. You get to know everyone from the trainers along with many of the other members. It is without a doubt something I look forward to doing each and every time and that’s something I never thought I would hear myself say as I have always hated the gym
Jarid Vaughn has created an incredible environment here and joining his gym is one of the best things I have ever done. I turned 50 when I first joined and I while I eat fairly well, I was a bit heavier than I wanted to be, had aches and pains here and there and just generally wanted to feel healthier and feel better about myself. I have achieved all that and then some. I never have to weigh myself because I can see the changes. I can easily say that I am in the best physical shape of my life and while I may still have the odd ache and pain (I am over 50 after all), so many of the other issues I was having for years have all disappeared.
My wife has now joined Vaugn’s one day per week and she too is really enjoying it. If you are hesitating on whether or not to join, I hope I have at least convinced you to contact Jarid and set up a consultation. Then you can stop doing your endless research on the internet and making excuses.
Rob Koreman

I've been coming to VF for just under 2 years. I do a lot of active, bike and hike, travel and my sessions here ensure that I'm able to enjoy my trips to the fullest. The trainers are all so knowledgeable, and it's always such a friendly and welcoming place to work out! I miss it when I'm away.

My husband and I wanted to start going to the gym about a year ago and I am very happy we chose Vaughn's Fitness. The staff are very well trained, friendly and accommodating. Thanks to Jarid and the staff, we had a good year and will be continuing.

Very personable and knowledgeable trainers that are able to work with you to achieve your goals. I noticed results in my physical recovery and overall conditioning immediately.

The support and experience I had with all of the staff I worked with was nothing short of amazing and incredibly professional. I am thankful to have found Vaughan's Fitness and would definitely recommend them to anyone who is serious about achieving their health and fitness goals.

I started at Vaughan's Fitness five and a half months ago. I had never worked with a personal trainer and I had never set foot in a gym before. I was nervous and really unsure of what to expect, but I needed help working towards improving my mental health along with my overall physical health. I am so thankful that I made the choice to come to Vaughan's. The staff are friendly and knowledgeable. Jazmin has been my main trainer, but I have worked with Cam and Alyssa as well. Jazmin is awesome! She has an amazing ability to know when to push me out of my comfort zone and just how far to challenge me. She is encouraging, positive and supportive during my weekly session. Every workout she creates is challenging and enjoyable and she adapts exercises so that I am able to complete workouts at home as well. I actually feel confident coming into the gym on my own now, and I look forward to my session with Jazmin every week. I would definitely recommend Vaughan's Fitness to anyone looking to improve on their fitness goals, but especially to anyone who feels intimidated by the gym. My experience with Vaughan's has been nothing but positive.

Highly trained knowledgeable staff. All the trainers are kinesiologists so any chance of a sports injury lingering is immediately mitigated.

The trainers at Vaughan’s Fitness are all friendly and knowledgeable. My experience with them has exceeded all of my expectations and I have recommended them to several of my friends and co-workers. I am confident with the workouts that the trainers design for me as I feel like they are tailored to my body’s needs and not a one-size fits all workout. When I have found that an exercise doesn’t feel right, they are able to adjust the workout to help relieve any discomfort. The prices are also very competitive for the service you receive and if you are considering getting a personal trainer than I recommend you visit Vaughan’s Fitness.

We love Vaughan's Fitness. The trainers are friendly, motivating and qualified in helping us to be successful in achieving our fitness goals.