Westcore Training Centre

The owner is creepy and will charge your card after you have asked him not to. He seems to only care about himself

So pleased that I joined Westcore. The fact that the set up ensures you are not competing with others for space is awesome but even better is the attention that the trainers pay to your specific circumstances in designing your workouts. I joined Westcore as I was recovering from a shoulder injury resulting in pain and weakness and the exercises given to me have significantly improved my shoulder. Big shout out to Dave as he has been super thoughtful about which exercises i should be doing.

I have been going to Westcore for 2 years now and would definitely recommend! Whether you’re just starting out or advancing your skills the highly skilled, knowledgeable trainers are amazing at helping you hit your goals!

I love Westcore Training Centre and the model of semi private personal training. This model worked great for me in another city I used to live in, and when I found out Westcore offered it here in Victoria I was really excited! Mike was extremely kind and attentive in learning and understanding my goals in the onboarding process. All the trainers are wonderful but extra shout out to Dave who is able to articulate movements, form, and the body in a way that makes sense to my brain and in a way that my body can engage the exercise the way it's supposed to so I can see and feel the progress! I've been dedicated in my training for the past 5 months and just love showing up for myself in an environment that is supportive, encouraging, and most importantly - fun! Thanks WTC team! See you Monday ;)

Started with Westcore about 6 months ago and the only thing I regret is not starting sooner! You get amazing support and guidance. Being out of shape and not making myself a priority for years made it a hard taking the first step. The team at Westcore will not let you down. If your curious and want a healthier you message them and check it out. ️

Mike and his team have worked endlessley to create awesome and inspiring programs that cater to a variety of people. He helped me, specifically training my son in jijitsu, and the positive impression he had on the kids was immeasurable. Highly recommend

My happy place! The pod system is great and the semi personal training is a perfect fit for me. All the trainers are so great and I actually look forward to working out! Thank you, guys!

I've been going to this Gym for the past 4 months and have had the opportunity to work with all their trainers and they are fantastic! Everyone took their time with me and are very patient (especially Jess, ha!). A special thank you to Mike, Jess, Dave, Morgan, Marissa, Adelene and Melanie - you guys are amazing, thanks for whipping me into shape, I very much appreciate it!

Seeing the type of responses from the owner is appalling. Almost as bad as the owner of grilled cheese please

I have always been intimidated by going to the gym. That is why I joined Westcore. It is such a safe and non-intimidating space. The semi private personal training model is awesome. You book your time, show up and get to work. Your workout pod is set up and trainers are making their way around the room to help when you need. It has been such a catalyst in my life. I have lost 25lbs, gained healthy muscle mass, I meal prep and I am very comfortable lifting now. Thank you Westcore!

I’m a senior citizen and I had never had a gym membership much less help from a trainer before in my life. Over the last 18 months, going to Westcore three days a week and under the guidance of Avery I have lost almost 20 lbs and put on visible muscle (so I’ve lost more than 20 lbs of fat) and I was already in pretty good aerobic shape (running, walking, and cycling). I can’t recommend Westcore enough.

Very creative and economical personal training one can get in victoria. Staff is very knowledgeable, environment is always friendly and uplifting ‍️

I hadn't worked out in a long time. Mike and his crew make it their goal to ensure the training does not lead to injury and progresses at a good pace. I see all age ranges at the gym, which is fantastic! I can get in and out in under an hour and booking a spot can be done in advance or even last minute. I love this gym!

Top notch one on one training. Very knowledgeable and friendly. The atmosphere is perfect for this one on one training. I recommend Westcore to everyone.

The knowledgeable staff have helped me improve my lifting form and technique, setting the stage for lean, usable muscle growth. During my time here I've lost 20lbs of fat while increasing my size, strength and cardiovascular endurance. The easy-to-follow programs made all of this possible while being very convenient.

Joining Westcore Training Centre was one of the best decisions I ever made. The setup is ideal for having a great workout. The trainers plan and monitor every workout in a very professional way. In the past 8 months I have lost 60 lbs, gained a great deal of muscle strength and flexibility. Thank you to everyone at Westcore for making every workout a great experience.

I've never really been a gym person, but I honestly love going to Westcore! I started going earlier this year, and its been the best decision ever! Everyone is so friendly and welcoming. I love being able to just show up & do the work because all my workouts are pre-planned for me. The workouts are challenging but I always leave wanting to come back for more. Scheduling & cancelling is a breeze through their website, and they have a variety of times to choose from to fit everyones schedules.

I have learned so much about how to properly train for the results I am after; turns out you don't need to do a gazillion hours of cardio to feel lean and strong (such a relief). The team is knowledgeable, supportive and meet you at your level. This is a great place to go if you are ready to make a change but are finding you need support and motivation.

I have never liked working out, going to the gym, cardio, any of it…… until I started training at Westcore Training. I feel like every time I go there I feel like I’m coming home/ or to my friends place. I still don’t like working out but I feel great and feel healthier for doing it at WestcoreTraining. Thank you Westcore!
And I’ve lost 20lbs in 3.5 months

I highly recommend giving this gym a try. It's super inclusive to all fitness levels and has a non intimidating environment. The trainers are very skilled and super helpful and definitely care about your success. Each workout is dynamic and interesting and designed for your specific needs. It really keeps you motivated, constantly learning new things and making real progress!

WestCore has been professional and proactive in how they've dealt with the ever evolving guidelines from the provincial government.
The equipment is cleaned with a natural sanitizer, and the trainers give great instruction while keeping their distance. They truly have a great set up for the times we're in!
While working through injuries and imbalances safely, they've helped me achieve and crush my fitness goals. They've also helped to keep many people, including myself mentally stable through physical activity. Social distancing and isolation is difficult, I couldn't imagine not being part of this community through this pandemic.
Thank you WestCore for adapting so well!

This gym has been my saving grace. I realized the difference between going to a regular gym without the direction, vs being in a place that is specifically geared towards core strength, weight loss and cardio improvement. It takes the headache out of thinking/wondering if you're doing the right exercises. Someone is always there to show you your moves and make alterations if necessary. The difference in this experience is that you are so much more capable than you think and it feels so great to see the improvements week to week. Also, the premises are clean, following strict COVID-19 regulations. In no way do I feel anxious about it. All equipment is frequently cleaned. You're given your own pod that is completely walled up. The trainers are amazing, encouraging and care about your results. There is no other place i would go. 10/10.

I’ve been a regular member of Westcore for a few years now. I love the set up with different pre-written or customized for you workout sets every day. It’s easier to stay committed and engaged when you don’t have to worry about what exactly you are going to do each day, but just follow the exercises in a set under the trainers’ supervision. I do a combination of strength training and cardio, and it works really well for me. I highly recommend Westcore if you want to get results and are looking for a way to be more engaged and consistent with your exercise routine.

I have been a client at Westcore for over two years. I joined with a specific goal - to rehike the West Coast Trail. Being in my mid-fifties, I was concerned I might not have the strength and stamina I had when I was younger. After training with Avery and the team for a few months, I was more than ready and felt super strong the entire hike. Goal accomplished.

Am now starting year 3 with Westcore and continue to strive for new goals. Things I specifically like include the instructors’ close attention to detail to ensure proper technique; the accountability that comes from having booked sessions and dedicated staff who know you; constantly updated training plans so workouts never seem stale; a very fun range of classes; and snuggle sessions with Penelope and Finnegan - two of the sweetest dogs you’ll ever meet.

Also very impressed with Westcore’s covid plan. Avery, Mike and team have gone above and beyond to keep clients and staff safe at the gym, and to provide additional online options for group classes. They have been innovative and have kept us all healthy and moving during these challenging times. A huge thank you to everyone at Westcore.

Amazing trainers, knowledgeable and friendly. The training centre is extremely clean and it is a very safe place to workout! Best training I have every had!

With Covid stamping out my motivation, Westcore has both kept me accountable and challenged me. Their mix of independence and support during my training has helped me finally workout without pain, and improved my endurance and climbing! 100% recommend

I love going to Westcore! Very clean and they took the time to teach me how to gain strength in my lower back and now I'm finally pain free! Great motivation to get you where you want to be

I trained with Westcore for 12 months and really enjoyed the training sessions. My goal was to be more active, tone up and generally feel good. I walked into Westcore with the hopes of having a trainer guide me and push me towards my fitness goals. The trainers were welcoming and knowledgeable! They go through the exercises and correct technique to prevent injuries. Overall I feel healthy, im stronger and motivated to stay active.

Westcore team are very attentive to your overall health condition. They focus on your personal needs to improve your overall health. I have been going for over a year and my mobility has improved and my overall strength is excellent for my mountain biking trips. It’s a upbeat clean environment for working out in and excellent tunes to get your grove on. Thanks to the crew my overall health is improving at 60.

I started at Westcore Training Centre almost 2 years ago and it was one of the best decisions I've ever made. Prior to this time, I did not enjoy going to a typical gym and I had zero motivation to work out on my own. Since training at Westcore, I have strengthened my mind and body, found the discipline to continue training on a regular basis and have gained confidence in my body.
The Trainers are very knowledgeable and provide excellent motivation. They are there to ensure you are exercising the correct way in order to avoid injury. Prior to Covid, I enjoyed circuit training and utilizing the various stations offered throughout the space but management has done a fantastic job coming up with individual work-out pods to continue training throughout this difficult time.
I highly recommend trying Westcore Training Centre to get you on your way to a healthy, happy and harmonious lifestyle!

Extremely rude to public and potential clientele!
Would take the one star off if I could.
Do not recommend and will be telling friends, family and anyone who'll listen about the dissapointing interaction with this establishment.
You should not own a business if you do not have professionalism as the forefront.

I just had a chance to read your reply to my review.
If you do not have any record of me stepping into your facility or ever dealing with your staff than how do you know it was actually me that was out front of your facility. Quite the accusation and quite frankly you just seem upset that you got a bad review.
Your statements plainly come across as snarky and uncalled for. Hence, the bad review.

Once again, as the business owner, you should try for a little more professionalism.

Since joining Westcore a few months ago I have gained more than strength and lost unwanted lbs. My posture has improved and in general I have become more active. I feel better and have so much more stamina. Would recommend this to anyone!

Have been training at this gym since May 2020, best personal trainers I have ever worked with. Pricing is very reasonable the more often you go the cheaper it is, I typically workout 3-4 times a week. This Gym is very clean and Covid-19 safe with sanitation after every person. The other members are very respectful of everyone else. This is a Queer safe gym and body safe gym. If you like dogs come during the afternoon as the owners 2 dogs are around for emotional support.

There are 3 types of Training available to suite your needs, I personally recommend the Simi private training as its the middle of the price range and you get personal training that at your pace. As someone who had major abdominal surgery in Feb 2020 and a old shoulder injury they have built a program around my needs to strength my core and upper body.

Parking is cheap in the Johnson St parkaid, and there is a bus stop outside the gym so easy access.

New members also get 200$ credit when signing up for 10 months. Thats how I found out about this gym.

I recommend it to anyone that wants a safe respectful place to get into shape.

Kendra
Posted - November 9th 2020

I love working out at westcore! Such a great atmosphere, equipment, and training. Such a good work out. Shout out to all the trainers, always a smiling face when you rock in:)

Really helpful, motivated, and enthusiastic trainers who tailor a program specially for you with flexibility on scheduling. Super good for me with a schedule that changes/rotates every week.

Been going to Westcore Fitness for about 3 months now and I have been so happy with everything! The trainers that I've worked with know their stuff, truly personalize the experience and believe in your ability to succeed. The owner always greets everyone by name as they walk in and creates a positive and safe place to work out!

Amazing love them always positive, clean, fabulous atmosphere. I schedule my day & time I show up and my workout us already figured out. They always ask how you are & how your body feels well worth it to me

Super accessible and reasonably affordable way to feel like you're really making improvements. You just book your time, show up, and do your personalized workout - no extra thinking necessary! Really lovely and enthusiastic trainers who are great at keeping you motivated and answering all your questions too. Loving this semi-private model.

Definitely workout with a feeling of accomplishment after each workout! Best training I have ever had. They keep you motivated and can't thank them enough!

This is almost my home away from home (and work). It is a great place to get a sweat on.

This is a warm and friendly gym that trains all levels. The trainer's are all fantastic at what they do. They are knowledgeable, approachable and friendly and really take the time to get to know you and what you can do. The workouts are geared towards developing you and not just putting together a standard workout for you to go off and do. I have been going to this gym on a near-daily basis for about four months now and I am really happy with the decision to join. I have never trained this intensely before and the facilities and trainers are a big part of why I keep coming back. There are a lot of gums in Victoria, but this is the best one.

The cost is very reasonable considering you are getting one-on-one training. I would recommend this gym to anybody looking to get into shape or looking to for improvements.

Amazing staff and services, the trainers will work with you to achieve your fitness goals. With the variety of classes offered, such as boxing, spin, party fit and personal training to name a few. Westcore is a motivating, fun and supportive environment. I have been a member for 2 years and have seen amazing improvements within myself. I highly recommend Westcore, whether you're first time at the gym or getting back into your routine let Westcore help shape you to be your best.

I've been a member for 5 years- I love the variety of classes and am amazed at the results. Thank you westcore for helping me achieve my optimum fitness level. See the results yourself - sign up today!

I'd never been to a gym before and these lovely people made it super easy to want to commit to a long term health plan! Every session I feel welcomed and they really do love what they do and are very knowledgable! Super worth checking them out!

Nice, clean facility with a great atmosphere. The trainers are very knowledgeable and the circuit training is a great way to get pointers on your form without having to splurge on 1-on-1 sessions. Can't recommend Westcore enough!

Classes are awesome here! Love the upbeat vibe and fun tunes. So much fun but also a really intense workout. Staff are all amazing and friendly. Would highly recommend!

Our family (wife and 2 boys in the Little Ninja/Jujitsu classes) has been with Westcore for about 18 months. Our membership started out for just our older son (now 6.5yo) to learn a martial art. Then I started doing the circuit training during his class. Then my wife started to get into the circuit trg and Sat fitness class. Last fall, our youngest started the Little Ninjas class. Now Westcore has become a family affair for us. With the flexible schedule, we are able to choose to go to the classes that fit into our busy family schedule.

It’s a super comfortable and welcoming environment especially for a total beginner like myself!

I’ve been attending west core training for approx. 4 months, on average 4 days a week. I have had great results! Overall my athleticism has improved, I feel stronger and more confident.
The environment is welcoming, and the staff are very friendly and accommodating to your needs. Would recommend to anyone looking for a positive change in their health and well-being.

Westcore has a great atmosphere. Grace and Avery are amazing instructors. They make the workouts fun with the perfect amount of challenge.

My 3 daughters have been attending Westcore’s Kumo Kids and Little Ninjas classes for almost 4 years now, with my youngest starting when she was only 3 years old! Overall it has been a very positive experience for not only the girls but for us as parents. Our girls are gaining self confidence, discipline, practicing patience, focus, setting and attaining goals and learning the hard work and skills that need to be put in along the way. Mike is a very knowledgeable instructor who motivates the students and is great at guiding them through their learning and skills all while keeping it fun for a great balance! Thank you Westcore!

Best gym in town. They have the best boot camps and the fitness classes are always fun. The instructors are extremely knowledgeable, highly motivated and very friendly. Love the positive vibes they bring to us. I would highly reccommend anyone to Westcore Traiing centre

The fact that my child and I can both work-out, learn, and shape our minds and bodies into the healthiest of places, then come together at the end of our classes with a solid sweat and smiles on our faces makes me so happy! Efficient too! It feels like a community at Westcore Training Centre that brings good health and happiness to me and my family.

Just joined this gym, absolutely love it here, super friendly staff, very welcoming environment!

Best place to train on the Island by far. Proper training, real training by top top trainers who are really good at what they do, which is very evident from the results of members they work with. Great energy in the gym.
Definitely the best kids mma also. Progressive, disciplined and good fun. Both my daughters are here 2years now and love it!
Great jusu juice too

I have been going to Westcore for three months now, and I can not say enough good things about the place! After years of wasting time and money on gym memberships where they just give you a pass and send you on your way, I was feeling really discouraged while also becoming more and more out of shape, because I couldn't stick to it at these other places. The Westcore program has kept me motivated and consistent, to the point where I CRAVE my next workout, A feeling I never thought I'd have.

The atmosphere is fun and energetic, The trainers are all extremely knowledgeable, and having Penny (the resident doggo) around really makes the place feel like home. I even got my daughter into Jujitsu there and she loves it! Sensei Mike is great with the kids and has really helped her build confidence and strength that she didn't know she has. I'd give it ten stars if I could!

If you're looking for a comfortable, affordable place to actually learn how to get in shape and keep it that way, I highly recommend Westcore.

Mike Cooper and the crew are amazing. Friendly, knowledgeable and great service. My 3 daughters train jiujitsu there and it has changed their lives - so confident and fit! Thank you westcore

Outstanding gym! The little ninjas class is adorable to watch and the teachers know how to manage a room full of tiny warriors. The equipment is well maintained and the gym is VERY clean. The best feature of the gym however is the sense of community; all levels are welcome and because of the style of training they offer everyone is getting the support to suit their goals.

Highly recommended.

Great trainers and atmosphere! After 6 months I’ve started to reach fitness goals I’ve never been able to reach by myself. Highly recommend. The people keep you motivated.

I don't normally write negative reviews, but as a former client and a partner of a former Westcore employee, I believe gym-seekers should be aware of some key issues.

Most of the trainers deservedly credited in the below reviews have resigned from Westcore because of the managers' shameful business practices and breaches of Employment Standards regulations. There is a total lack of transparency, consistency and record-keeping in the pricing structure, with customers manipulated into paying thousands of dollars in advance for "non-refundable" sessions. The owner may appear charming at first, but his public boasts on social media about his income and materialistic purchases raise questions about his principles as a business owner and service provider. I'm also curious to know whether he is even legally entitled to work with children as a Jiu-Jitsu instructor.
The changing facilities are pretty poor and the training equipment is often faulty, with its lack of maintenance raising concerns about the managers' care for client safety.

Anyone who is serious about investing in their long-term fitness and getting real value for their money should consider going to another gym with staff that are actually certified fitness trainers.