Yoga at the Quay

I love this studio! So glad to have found it. Great range of class experiences, very accessible. I always leave feeling peaceful

This is the most inclusive and welcoming space I have had the pleasure of experiencing. I would so welcome any and everyone to come to Yoga at the Quay!

Wonderful studio just steps away from new Westminster skytrain. I enjoyed my intro session and will look forward to more. Great instructor Laura!

I just attended my first class at Yoga at the Quay and it was fantastic! A very inclusive and welcoming studio. I felt comfortable as a beginner. Natasha was wonderful - friendly, kind, calming. A great instructor! I am looking forward to my next class!

This studio is unlike any other. They really care about their community and make their classes accessible to all! I highly recommend trying this studio. Laura, the owner is lovely.

I have had such great experiences with the yoga spa on Sundays and the the Yinstorative on Thursdays. The instructors and the classes have helped me heal my injuries and experience deep connection and relaxation in a very noisy world. Thanks to Laura and her work in the community and for creating such a great space! I highly recommend Yoga at the Quay.

I absolutely love Yoga at the Quay! I’ve been waiting a long time for a proper yoga studio to open in New West and Laura’s space does not disappoint. I look forward to each class and leave feeling amazing every time!

I am a beginner at Yoga, and Laura makes sure the classes are friendly for every level of experience and body type!

BONUS: it’s located in the Quay meaning there’s tons of little shops/cafes to explore before or after a class. My personal favourite is grab a coffee and breakfast at Craft Cafe after my weekend class.

Amazing space, amazing practice, and an even more amazing owner/instructor in Laura. Her positive energy attracts and inspires even more positivity. The other instructors have their own style but are equally welcoming. Plus the studio is cute, bright, and conveniently located! What more could you ask for?

The most welcoming and inclusive yoga studio! The instructors are kind and knowledgeable about ways to modify poses to make classes accessible for everyone. This is the best yoga community and I always look forward to classes and events!

Laura and her team are incredibly gifted practitioners. They bring refreshing new approaches to your yoga practice with ample props, tailored classes for every level and body type, welcoming bright space and the sounds of the harmonium. I honestly have never experienced anything like Yoga at the Quay and encourage everyone to take a class today!

I was so excited when Yoga at the Quay opened and I have not been disappointed. The studio space is lovely and the instructors provide an amazing energy and safe, respectful space with acceptance and care. They promote respecting your body’s journey and embracing yourself. Happy to have a studio like this in New Westminster!

A very welcoming, personal and soul soothing yoga practise. Laura is a very charismatic and genuinely caring teacher and leader. I love going to her classes

This is a lovely yoga studio. Classes are gentle and accepting. If you've been thinking about yoga or mediation this is a perfect place to start. If you have a practice, Yoga at the Quay offers interesting options such as kirtan. This is not a 'get sweaty and do headstands' studio, but a 'stretch, release, and meditate with a blanket' studio. My favourite thing after class is to stop downstairs and get tea or a snack and walk along the river. Bliss.

I practice a lot of yoga, at multiple studios. Now that I have had the pleasure of also practicing with Laura a few times, meeting some of the community, including in a kirtan, I can honestly say that Yoga at the Quay is a gem for the lower mainland. Built on a foundation of community, inclusivity, accessibility. Unique and beneficial classes that you won't find anywhere else. Come to relax, come to stretch, come to move, come to explore, come as you are, you will be welcomed.

Oh, and Laura's voice is simply ethereal. If she pulls out the harmonium, you're in for very blissful savasana.

Very much enjoying the classes I’ve taken with them. I love the sense of the instructors meeting you where you’re at.

I am so happy to discover this wonderful gem of a yoga studio at the Quay in New Westminster. I arrived for one of the kirtan evenings and felt instantly at home. The owner Laura was so warm and welcoming, as was everyone there. It was truly nourishing and joyful to sing together with this sweet community, and such a gift to have kirtan closer to home! They are creating something very genuine and special here.

I was ecstatic to learn about the opening of Yoga at the Quay. In practicing at the studio I came to know that there is an integral authenticity to the roots of Yoga and that this is a space for all. I have had the pleasure along the way of getting to know the founder, Laura, who not only holds true and honours the roots of this practice but cares very deeply about this community. Her big heart extends way beyond the studio walls.

Yoga at the Quay is a beautiful place at the great location! And Laura, owner of the studio is amazing! I always enjoy my time there:) would recommend it to everyone!