Absolute Body Solutions St Catharines

Excellent. Great value for price. My friend and I come regularly. Great workouts. Thanks again. See You soon.

Great Personal Coaching. Good people. Clean and the circuit program works great for full body. Thank you.

Gyms are really intimidating but coming here has really never been easier. I really love coming to the classes. I love hanging out with the girls and Gillian is a great teacher and motivator she is always making me feel like I’m a part of the team and really making a difference in myself. Honestly everyone here is super nice and motivating, Jay 2 walked me through the whole process and keeps me on my toes to show up and push myself and Brandon was able to get me started to train myself in the right direction. As a broke paramedic student, this gym works perfectly for what I was looking for. Thanks Abs team.

Best gym in St. Catherine’s in my
Opinion. Have had my membership for over a year now and have zero complaints.

This gym is the best in town, Jake and Gill helped me in my weight loss and fitness journey. Thank you Brandon your training has set the pillars of my love to fitness culture.
I 100% recommend this gym!

I have trained with Jason for a number of years and continue to do so. As I've grown older, I've realized the importance of accountability, especially in fitness. The staff at ABS believe in me and demonstrate it by insisting on regular weigh-ins and measurements that keep me honest. Having someone outside the doctor's office who cares about my health is invaluable. We all age, and I'm no longer a kid, but I've learned that my metabolic age is not fixed and putting in the time and effort can lead to surprising results. Thanks, Jason!

Great gym! Joined for recommendation and I’m loving it. Had some issues with the key but Jay was quick to fix it, him and all the staff are super sweet and very helpful. 10/10

Little Gym. Big Heart.
This is the tiny, independent gym that has reminded me that lasting, positive change can happen anytime you’re willing to admit you want it and may need a little help getting there. Everyone working here is committed to helping their clients be the best version of themselves. Leave your pride and pretensions at the door and be prepared to achieve your goals regardless of your circumstances. When you’re ready to be better than you were yesterday, the people at Absolute Body Solutions are there to help you make it happen! Special shout-outs to J.and Brandon… you guys rock! Thank you!

Love this family owned gym. The owners and members are all amazing and want to be apart of making you a better version of yourself. I highly recommend if you are looking for a non-judgment environment, personal experience, and a great community, this gym is where you need to go.

Absolutely love this gym and would recommend it to everyone. Jason is so welcoming and cooperative, I’ve never had a single issue. Thank you!

I come here almost every day. Best gym I've been to in years. Good people, good members, good atmosphere.

Recommend.

I've been training with Jason for over 10 years and have done two of the 12 Week Body Transformation Contests (2019&2023) to kickstart my training again after having 2 back surgeries (2018&2022) to help get back in shape after spending well over a year each time not being able to do anything from chronic debilitating pain 24/7.
Jason has a passion for fitness that is probably unmatched by many and that he instills and teaches not only on his trainers but also clients. I've worked with Brandon the past 12 weeks, and he's been great at pushing me to continue to strive to increase my fitness and keep my nutrition on track as well. If you are considering just joining the gym or even better getting personal training, you will not be disappointed.

Me experience was awesome! It has given me the tools I need to reach my fitness goals. My personal trainer, Brandon, is great! He pushed me to do more than I thought I could to gain muscle and loose weight. Thank you Absolute Body Solutions.

Friendliest in Niagara! Couldn’t choose a better gym! Awesome trainers and great machines!

Nothing but the the highest praise for Jay and Gillian here. I've been coached by Jay a few times and have been pushed and challenged mentally and physically by him with great results and learning that I can do anything I put my mind and body to. I just finished my first 12 week challenge at this gym and the result were fantastic. I got nothing but encouragement and motivation from J when I needed it. This challenge made me realize that I still got what it takes to better myself, make better eating habits and strengthen the mind and push forward to where I want to be.

I will always recommend the gym to anyone who is looking to better themselves physically and mentally. J is the man, Thanks for everything

Great coaching good people equals good atmosphere Pay attention to your diet and get yourself to the gym and you will see results

You will not find a more dedicated/ hard-working team than the coaches and trainers at a.b. S. If you are looking to get in shape, improve your mental and physical health and happiness, then look no further. Fantastic overall experience. Everyone there was super friendly and inviting and would reccomend to anyone looking for a great workout experience!

It’s a good place for workout, well-equipped, cleaned and most important with a reasonable price. It could be better if we get a good trainer and someone over there (suppose if we want to buy something like proteins, outfits)

Great place to workout. Not super busy, so most machines are open, and the trainers are great (Especially Brandon) as they truly want you to succeed at the gym, not just pay.

Good spot, great trainers, and all the equipment needed to stay in top shape.

In addition to the training, the coaching and mentorship is top notch. Grateful to Jason and his team for everything they do.

Highly recommended!

After hearing this place horror story of misusing peoples bank information - the place deserves to be reported to BBB and to bank authorities- beware and know speaking up is right way to go - this place seems to have been misusing people’s information.

1 star rating for a place - where a sales guy lies about most of the things to make you join a gym. (He could be a great talker but trust me it’s not worth it).

I am all about encouraging local people/ businesses but this one took the award for wrongful information provided on contract signing day, when confronted he was short on words. (Payments are bi weekly and not monthly, fob has nothing to do in the contract - so be ready to hear things which make no sense when you cancel membership and yes your yearly cleaning fee will also not be returned and is no where in contract)

I signed up knowing the machines were out dated but was promised that there will be always someone around to help - and when help was asked for - $75 dollars were asked to be added to the plan (which was never discussed on joining day). Summer time this place has no a/c which again worked against the place, Washroom has no shower.

I simply don’t believe in ripping anyones business I just believe if someone shows you a wrong side of their - something is not right and you should not be there - hence I had stopped going to this gym this guy again had to show his true colours by taking out payments after he had received email for cancellation 30 days prior.

Do not share your bank information with them- or report them when they keep taking money. (hopefully this guy would learn that cheating or fooling people is not going to take him anywhere).

Amazing experiences since joining 4 months ago, working alongside Jay. He's exceeded what I was looking to get from a personal trainer with a customized plan and following up in off hours. I have recommended both Jay and Gillian to friends and will continue to do so!

My husband has been working with Jason for a few months, he has made positive changes and weight reduce, and he is still motivated enjoy workout with Jason. I am happy to see he build a healthy, strong and better body. I also get started my training with Gillian, she is professional and sweet coach, we love them both and will keep this journey with them. Thank you!

I’ve been attending Gillian’s classes for three months now and I’m incredibly excited with my progress. The classes are challenging yet fun. Gillian makes a point of keeping track of everyone’s progress, needs and individual physical circumstances. I’ve had memberships at larger facilities in the past and found it was far too easy to get lost in the shuffle and just stop going. Jay and Gillian’s individual attention not only helps me to progress but also keeps me accountable. The membership is super affordable and I get to work out with a great group of people.

Is this place even meeting the minimum code? No universal washroom - poor ventilation, our friend has been ripped off by them - misusing their bank details - how gutsy is this human. Do not recommend using a facility where no one’s information is secure and misused. Advice to business owner stick to what you say in your emails and contract paperwork.

Hands down the best Gym in the niagara region! Jay and his team go above a beyond to make your dreams a reality! I've personally lost 40 lbs and am living my best life. Thank you Absolute body solutions for believing in me when I didn't! ‍️

Do not waste your time being part of a gym where the prices change on everyday bases.

Seems like the reviews are either by family and friends done in same month time span.

Great place to workout.
My wife and I have learned a lot about fitness through ABS coaching.
Classes are great!
Thank you.

I absolutely love this gym. This is were I did my recovery after my motorcycle accident. I moved away a couple of years ago, Gillian still checks up on me and if I need a zoom class with her she is happy to help. When I get back to Niagara I always stop in for a gym session. Gillian, Jason & their team are amazing trainers!

Swindling and shallow. This guy is all about signing you up and that's it. Will sign up anyone, gym is filthy. Lost my job and had issues with his contract. Refused to cancel my membership. Was charged $60 a month! Not agreed upon. He's ripped countless people off. I haven't been there in months. Still taking my money. Total goof.