Barres and Bells

Lauryn and Ian are two of the most down to earth people I know. Professional and educated. Everything you want when it comes to your health! It's been a pleasure dealing with you and wishing you well with your continued success and growth:)

Both my physical and mental health are at their peak, because of the lifestyle I have adapted from Lauryn and Ian’s routine. Learning to “move, swing & get up” have added physical strength and mobility. Interacting with great conversation at their comfortable studio before we grab a kettle bell, or get down on a mat, is a healthy reminder of what great people they are.

I owe a healthy lifestyle, and a healthy future to Lauryn and Ian.