CrossFit Outlaw North

I had an amazing experience at CrossFit outlaw. From getting into the program to staying with CrossFit for over 5 months and growing strong, it was all very convenient and well guided.
Hopefully will join back soon!

I love it here. One thing I've really grown to appreciate at Outlaw is that I've been coached in every class. I've seen the coaches make an effort to support each person in the class at least once, even in the max-capacity classes, and I appreciate the effort and coaching skill that it takes to give specific advice and comments in real time and balancing against a short hour to get through the workout. I think this is something special to Outlaw that isn't commonplace, nor does it "just happen" - it's something that's actively created and cultured, and has work put in to maintain.

The programming at Outlaw is excellent. There is always a challenge to be met, and the variation is great. It's nice to have the "from home" options so that if you can't make a day, you can still work on that movement or skill. The coaching notes are also excellent - it's so helpful to be able to go into the workout already having an idea of the intention and flow. The coaches are also great at suggesting scaling options.

The equipment is great. The barbells and the rig are nice and grippy, there are plenty of plates, it's always clean, there's never a shortage of cardio machines, and the smaller items are always well organized and easy to find.

Outlaw is awesome, the team there have found the magic formula, it's one of my favourite places to be, and it has a collection of truly lovely, caring, kind, fun, encouraging, smart, and dedicated people there, and I feel very lucky to share in their company.

Started with the Crossfit Outlaw North little over 3 months and it has definetly made me feel better both mentaly and physicaly.
The structure of the gym is that everyone is very supportive of each other.
Coaches make sure that the exercises are done correctly and if they need to modifiy them for some reason they do it so everyone can particiapte.
A few sessions with a personal trainer were an added bonus. Though me the proper ways of lifting and how to keep safe while lifting. The best part was that he made me feel at ease as it's easy to get intimidated, especially at the begining.
Nutritional service is great and has opened my eyes a litle in the way I have been eating and how to make easy changes that one can stick to.
There are lots of different routines but there are always routines that fit the beginer level. All in all a very positive place and experience

I have been on a long journey to get myself healthy again after having my son. During my pregnancy I had a whole list of health issues but I also ended up gaining alot of weight. After loosing 30 pounds on my own it came to a complete stop and no matter what I did I just couldn't loose anymore weight. Frustrated and feeling hopeless I came to Outlaw for help.after speaking with Jay I decided to make a 12 week commitment of doing work outs 3 times a week and Nutrition with Lacey once a week.
At first I saw not many results.but then my mood was getting better and I started to feel stronger. The Inbody was showing slow changes, my BF% was going down and muscle going up but the whole 3 months my weight stayed the same.even went up a pound or two at some point haha. Last couple weeks I noticed when I look in the mirror I could see a change in my face. Yesterday I stepped on my own scale and I've lost 5 pounds! Not a huge thing to everyone else I'm sure but this is a big win for me

Outlaw is not just a gym.it's a community filled with amazing people! Everyone goes above and beyond to make you feel comfortable and give support. The programs have been really enjoyable and coaches are awesome! I can't say enough good things about this place Just. Show. Up.

My experience so far in the diapers and dumb bells class has been so great! Such a welcoming feel and the overall vibes at the gym are so inviting. It’s been great to meet moms in the same stages as me and to socialize a little while getting strength back! Ashley (and a drop in or two from Andrea) do an awesome job with this class.

Can’t wait to continue through the course and hopefully join Mom Strong!

I have always been fairly active but gained 50 pounds during my pregnancy and getting back into fitness was so daunting. Outlaw North and the D&D program have made it SO much easier for me to start transitioning back into a healthier lifestyle and though I still have a long way to go, I finally feel like I'm making progress. You have to do the work both inside and outside of the gym, but the support and resources they provide are truly outstanding. So happy to be apart of such a wonderful community!

I’ve been going to CrossFit Outlaw North for 8 months and don’t have enough good things to say about it. The owners and coaches genuinely care about the members. They go above and beyond to foster a welcoming and encouraging environment. I love showing up and challenging myself during the classes every week. I’ve also enjoyed getting to know a lot of the members. If you want to step up your fitness journey and have fun along the way, I recommend giving Outlaw North a try.

The best decision I made to improve my health in 2023 was to join CrossFit Outlaw North. Like my trainers and fellow Outlaws peers say, "just show up! "

After being away from a gym for 10+ years, I finally took the plunge and walked into CrossFit Outlaw North and it was one of the best decisions I ever made. From day one I felt like my trainer, Andrea, was in tune with what I needed from her. Being 60 years old, not in great shape and in a bit of a slump, she slowly built up my confidence and pushed me at just the right times and in the right ways so that I once again started feeling stronger, had more energy, and overall just in a better place. I encourage anyone who’s been hesitant about joining a gym, no matter what age you are or what shape you’re in, give Cross Fit a try. You will be happy you did. It’s not your typical gym. The trainers here really care about you and will customize the workout for you. See you there!

The best place ever! Great community, a lot of support from coaches and managers. I thought CrossFit was not for me and I couldn’t be more wrong. Try it, and you gonna love it!

Absolutely amazing gym with professional coaches and great atheletes that keep you motivated and feel happy after every workout. There was not a single day when I regretted my decision to come here. Thank you, guys!

I don’t even know where to begin. When I joined I was super nervous because I was new to CrossFit and had a lot of personal stressors impacting my day to day. Outlaw has improved my life ten fold. I’ve found an amazing community of supportive, fun people who also like to work out. I feel stronger physically and mentally and cannot emphasize how grateful I am to have joined this gym. The workouts, which are amazing, are only one part of this gym…the community, well that’s where it’s really at. Thank you for helping me recalibrate and attain a better balance (and also help me get in better shape)!

I’ve done drop-ins all over the world and Crossfit Outlaw North is definitely one of the best boxes I’ve been to for dropins. Very friendly and welcoming culture and atmosphere both from the coaches and other athletes. The owners are very nice.
Good WOD and the box is well equipped. Will definitely be back.

CrossFit outlaw post natal program was the best investment I made for myself post partum. The gym was welcoming, the workouts were tailored to the needs of new mamas, the community was amazing. The coaches provided 1: 1 support. The continuation of the postnatal program to mom strong was great. It was just what I needed to gain my confidence back PP. If you’re looking for a great way to be active while having your baby in a safe space - look no further!

I have been with CrossFit outlaw north since March 2023. The on-boarding training was super helpful to get the sense of form which is the most important thing in CrossFit.

The coaches and ownership have brought fun and professionalism to each and every class. They truly brought the meaning of family to the gym.

I will never go back to another gym.

My fiancé and I did a drop in at CrossFit Outlaw North and absolutely loved it! Everyone there were super nice and friendly and made us feel so welcome.

Great gym, helpful and nice people and just a great atmosphere. Definitely recommend it, and will definitely visit again when next in town!

Glad to be part of such a great gym. Jay and Lacey foster an inclusive, friendly and warm environment. Knowledgeable and supportive coaches help you make gains everyday. Program is scaled to your abilities. I am 55 and stronger than I have ever been. This gym is for anyone who is willing to commit to doing something healthy and good for yourself. Well rounded support including nutrition, new mom programs and one to one training.

1000% recommend. Joining the postnatal dumbbells and diapers course was the best decision I’ve made recently. Have since continued on to the mom strong course and continue to enjoy working with coach Ashley. This gym is way more than just a gym. If you’re considering joining, I highly recommend!

Very well organized GYM with Professional Coaches whom are always welcoming.if your Old our young, beginner our advanced, They will help scale your workout to suit your ability. You will definitely enjoy it and want to do more as every one there treats you as part of the GYM family.

These guys got me out of my workout funk! I am indebted to the who community at Outlaw North who help me make every workout count.

I've been at Outlaw North for 3 months now and have loved every minute of it. The coaches always have your best interest and are trying to help each person succeed, while tailoring movements to your abilities. I was hesitant to join a gym that does group classes but the sense of community at Outlaw North is what keeps me coming back!