EDR Fitness

I’ve gotten so much stronger after joining this gym. Mike is great at educating you about the science behind the workouts. Keep up the great work

EDR Fitness is a bright and clean fitness studio with amazing coaches and workouts. I love the Move class and have become stronger and more flexible. I never thought I would be learning gymnastics at my age! Whether you want to work in a group or one-on-one with a Personal Trainer, EDR is the spot in Durham region!

This is such a great spot to come and workout. Mike and Allison are simple the best at what they do and its like such a little community. Totally judgement free zone and everyone has is so friendly. Love my new gym family

Gym looks fantastic! Very clean and looks like a lululemon shop without the clothes. I started with the EDR move. And I absolutely love the progressive sequencing of stretching, anyone who is stiff as a rock will definitely be surprised by how flexible they can get. High quality instruction from Mike, I feel safe knowing how detailed he is with technique and joint safety. Not only that, Caitlyn also goes around and checks everyone. I couldn’t be more encouraged to know that I could definitely grow with the brilliancy of the program at EDR fitness.

An amazing gym with incredible owners! Allison and Mike make you feel so welcome from the moment you walk in and I appreciate the attention that goes into the workouts. Not only are the classes killer but they walk around and make sure to focus on everyone to insure form is correct. The gym itself is spacious and clean and the other members are also so nice! Love the welcoming, judgement free environment. I’m looking forward to future classes and challenging myself. Super happy I found EDR!

Professional and knowledgeable with helping me with my fitness goals. Warm and friendly environment, definitely helping with building my self confidence and being ready for the summer! Thank you Mike and Alison.

Great facilities. Mikes the man when it comes to getting you right for your weight training and mobility training. Keep up the great work guys. I’m already seeing improvements in my flexibility

This gym is wonderful. Mike and Allison really made me feel comfortable. The personal trainers are motivating, knowledgeable, and push you to reach your goals. Would highly recommend them.

What's not to love about a gym that focuses on quality over quantity. If you are just starting out or even if you have been working out a long time and just need to perfect your techniques, you definitely can't go wrong with this gym

Mike and Allison are absolutely fantastic! The workouts are great, and the gym is everything you could want! Keep up the great work!

Such a excellent personal trainer Mike is, I have been feeling stronger and the energy level is way up.

Micah and Allison are great hosts/instructors offering group and personal training sessions. Give it a try

Mike was my personal trainer for a year at a different gym. I learned so much from him and he helped me shift my perspective about fitness. Thanks to him, working out has now become on my non-negotiable list because I really enjoy it.
When he opened his new gym EDR fitness with his wife Allison, I didn’t hesitate and joined them right away. I fully trust them with my fitness goals as they are highly experienced in the industry. They are also very friendly and will go the extra mile to help you.
EDR fitness is a clean and tidy facility and they have got all the equipment needed for a great workout!
If you are looking for a gym in the Durham region, look no further. EDR Fitness is THE place to go:)

Love the atmosphere and group training was very well done with good instructions so anyone can follow along! Mike and Allison were very helpful when it came to any questions you may have! Give this new Gym a try in Ajax!

Mike and Allison have created an amazing enviroment. It has got to be one of the best facilities I have ever worked out in. Keep up the good work.

Been taking EDR classes for a few weeks and I love them! I go almost everyday and I love the workout. Mike is very knowledgeable and pays attention to every individual. He sometimes modifies the workout for my mom so it's easier for her. He also knows what weights we each should be working with. He and the other trainers are very friendly and experienced. During workouts they'll go around to make sure everyone is doing the workout properly.
The place is very clean and nice. The classes are all great. They have two neat apps, one to sign up for classes and see the class schedule, and the other to track your workout (weights used for particular exercise).
I'd highly recommend this gym to anyone looking to lose weight, get stronger, or simply learn how to work out.

Mike and Alison are absolutely amazing! They were very patient with me as i am new on my fitness journey. Definitely recommend EDR and not to mention my body is still sore from a great work out.

Thanks