GoodLife Fitness Milton Main and Thompson

Shannon was absolutely amazing and kind
I felt like she heard what I had to say and helped me with my issue I live in Brampton and would be so happy to drive to Milton to use the good life at her location

Don’t sign up to hear if you need to cancel your subscription at any point. I’ve called and they’re still charging me two weeks later.

I may have to talk to my bank to keep them from siphoning money from me.

I've been a member for Arooj's Bootcamp since this summer with no plans to stop! Since joining, I have seen significant improvements in my physical and mental health. Her strength training bootcamp has allowed me to learn about proper form when using weights, different exercises to grow various muscles and she's constantly motivating me to be the best version of my self. Every bootcamp is filled with encouragement and tons of laughs!

Thanks Arooj!

Good gym for ladies only option. Good environment, staff is okay but if you do your exercise by yourself it's good

I had an amazing experience working with my personal trainer Arooj, for my weight loss journey. Their expertise and guidance were instrumental in helping me achieve my goals. Not only did they design effective workout routines, but their motivational support kept me on track even when things got tough. With their encouragement, I found myself pushing through barriers I didn't think possible. I highly recommend my personal trainer to anyone looking to lose weight and stay motivated throughout the process.

This location is for women who want to workout in a female-only gym. I had a good experience with my trainer arooj, and the place is well maintained.

I absolutely love this place, everybody is so kind and welcoming. And I would like to especially thank my trainer Arooj, she is brilliant and so skilled at what she does. You want a snatched waist and a big butt? Sign up for her, she will not let you down guaranteed.

One of the best gyms I’ve been to! Staff is super friendly and easy to approach:) definitely recommend!

My personal trainer, Arooj, is phenomenal! She is challenging, encouraging and fun! She focuses on proper form to prevent injury so I feel safe and confident. I am a newbie, but my strength has increased more than I ever imagined. I would recommend Arooj 100%!

It’s a great, clean space. My suggestion to management would be to open at 5 or 6am on weekdays if possible to allow for workouts before work.

Good gym and great staff. It is more expensive than the gyms around it and the hours are limited.

This gym has all the equipment that I need and it's never overly packed, I've rarely had to wait to use a machine. The staff are all really friendly and welcoming. Love the sauna and massage chairs. They run a good variety of classes, I love Zumba and can't wait to try the other ones!

Awesome gym. The manager, staff and instructors are amazing! The fitness class instructors are always challenging and encouraging.

Love this gym! The women’s only on near me closed and let me tell you I have missed it more than I realized. This gym, the overall environment and it’s staff made me feel welcomed, supported, safe and empowered my first time in which is exactly what a gym should do. It was a judgment free zone. The location itself is neat, clean, organized and not over crowded. They have a great variety of classes that are all enjoyable and the instructors are great, as well as lots of equipment variety. And the staff and management is great! This is quickly becoming my new favourite gym! It’s well worth the extra long drive for me and I highly suggest it!

Great gym, with great fitness machines, large variety of machines and excellent front desk staff accommodating me and offering excellent membership plans.

Thought it was a regular gym, when I got there it's only womens gym. May be advertise properly so people don't waste their time.

I LOVE working out in this gym. All of the staff are so friendly, helpful and positive and all of the instructors are AMAZING! There isn’t a class that I haven’t enjoyed! The environment has such a great energy and it keeps me motivated!

I would give this zero stars if possible.the 'manager', Krista, is extremely dim.nobody home if you know what i mean. She is useless! She scammed me. I DO NOT recommend purchasing any personal training or boot camp sessions.they will screw you over!

This is my gym. I always pick up grocery items after workouts. Always friendly employees and fellow gym-goers. Great COVID response. Can't wait to go back when it opens.

They charged me despite calling to cancel my moms membership, and never going for months due to the pandemic.

Had a wonderful experience for the past few years, the staff are very pleasant and the facilities are usually kept clean.

They keep charging me despite I have asked them to cancel my membership august Onwards. No one answers when you go there and no one is on phone line to connect

This gym is amazing, it’s never too busy and they have all the essentials that you would need for a good workout

I have been a goodlife member for almost 10 years and love it. Even when I travel, I try to make a point of dropping by a location in that town. I like this place in particular since it is inside a grocery store so I can finish my grocery shoping when I am done working out.

I do, however, notice that the group exercise room is fairly cold in the winter time. When the class is high impact ones, it is no big deal but it is very challenging when doing yoga or flow.

I would like ti suggest if the management can look into the cold draft issue there.

Otherwise, it is a low cost and high value fitnes club.

A wonderful place to work out! The staff and instructors are amazing. I love the classes as well, Zumba with Marcella is amazing!

The facility has all the equipment needed, is very clean and has amazing staff. It is very much a comfortable and friendly environment.

More equipment then other women gyms but it's to packed to use anything most of the time
Trainers however are supppppeer friendly.

The gym is clean. Staff are very friendly compared to any other goodlife I've been to. The instructors are really good and always changing up the routine which I enjoy.

This gym is well kept and clean. There is lots of different equipment. The trainers are flexible and motivating. Group classes are varied for different interests.

Really like this branch of Goodlife. It’s never too busy and the class offerings are great that mostly go 9: 30 into the night. The gym is clean and if you want to do individual workouts there’s a great spot off to the back in the corner with plenty of room and lots of equipment.

Pro tip: download the Goodlife app so you don’t have to have your sign in tag with you at all times. You can just enter your tag info into the app and sign in using it. Cool feature I had no idea about.

I like this branch of good life fitness because one- it’s all women.two- it has a lot of facilities and equipment with trainers but they can train really well if they don’t focus on getting women opting for semi-annual and annual programs of training rather they can make the first lesson more intense and thorough by extending the time of the session more than an hour or planning it more effectively. Totally love Zumba especially Cathy.a big round of applause for her energy and the way she conducts her class. Really appreciate if she starts taking evening classes in a week. I also want to praise Nicole, She really showed her empathy towards my concern in my recent visit.

I love this place, very clean, very friendly reception staff, professional attitude and the most amazing people are the instructors of the Zumba class, they are very passionate about their work, we cant feel bored or tired, we feel joyful.
Thanks Cathy, Marsella and Mara.

Excercise Gym:
Fitness Gym.
Diverse membership.
Training clases available.
Good space for couples.
Health training classes.